Рецепт Broiled Alligator Tail With Lemon Butter Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
28.35g |
onion
0.3g |
lemon juice
1.91g |
parsley
0.45g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.03 | 0.01 | 0.01 | 0.29 | 1.16 |
Total Fat (g) | 22.99 | 0.0 | 0.0 | 0.0 | 23.0 | 92.0 |
Carbohydrates (g) | 0.02 | 0.24 | 0.16 | 0.03 | 0.45 | 1.8 |
Ash (g) | 0.6 | 0.01 | 0.0 | 0.01 | 0.62 | 2.48 |
Calories (kcal) | 203.27 | 1.041 | 0.477 | 0.161 | 204.948 | 819.792 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.5 | 0.02 | 1.73 | 0.39 | 6.64 | 26.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.11 | 0.05 | 0.0 | 0.17 | 0.68 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 6.804 | 1.089 | 0.134 | 0.616 | 8.643 | 34.572 |
Iron (mg) | 0.01 | 0.01 | 0.0 | 0.03 | 0.04 | 0.16 |
Magnesium (mg) | 0.567 | 0.366 | 0.114 | 0.223 | 1.271 | 5.084 |
Phosphorus (mg) | 6.804 | 1.02 | 0.114 | 0.259 | 8.197 | 32.788 |
Potassium (mg) | 6.804 | 2.829 | 2.365 | 2.474 | 14.472 | 57.888 |
Sodium (mg) | 163.296 | 0.162 | 0.019 | 0.25 | 163.727 | 654.908 |
Zinc (mg) | 0.03 | 0.01 | 0.0 | 0.0 | 0.04 | 0.16 |
Copper (mg) | 0.0 | 0.001 | 0.001 | 0.001 | 0.002 | 0.008 |
Manganese (mg) | 0.0 | 0.001 | 0.0 | 0.001 | 0.002 | 0.008 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
Vitamin A, IU (IU) | 708.467 | 0.0 | 0.382 | 37.613 | 746.461 | 2985.844 |
Retinol (mcg) | 190.229 | 0.0 | 0.0 | 0.0 | 190.229 | 760.916 |
Vitamin A, RAE (mcg_RAE) | 193.914 | 0.0 | 0.019 | 1.88 | 195.813 | 783.252 |
Beta Carotene (mcg) | 44.793 | 0.0 | 0.057 | 22.566 | 67.416 | 269.664 |
Vitamin E (mg) | 0.66 | 0.0 | 0.0 | 0.0 | 0.66 | 2.64 |
Vitamin D (IU) | 15.876 | н/д | н/д | н/д | 15.876 | 63.504 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.172 | 24.83 | 25.002 | 100.008 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.6 | 1.5 | 6.0 |
Thiamin (mg) | 0.003 | 0.001 | 0.001 | 0.0 | 0.005 | 0.02 |
Riboflavin (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.009 | 0.036 |
Niacin (mg) | 0.011 | 0.002 | 0.002 | 0.006 | 0.021 | 0.084 |
Pantothenic acid (mg) | 0.031 | н/д | 0.002 | 0.002 | 0.035 | 0.14 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.001 | 0.0 | 0.005 | 0.02 |
Folate (mcg) | 0.851 | 0.498 | 0.248 | 0.679 | 2.275 | 9.1 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.05 | 0.2 |
Choline (mg) | 5.3 | 0.1 | 0.1 | 0.1 | 5.6 | 22.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.0 | н/д | 0.0 | 0.003 | 0.012 |
Threonine (g) | 0.011 | 0.001 | н/д | 0.001 | 0.012 | 0.048 |
Isoleucine (g) | 0.014 | 0.001 | н/д | 0.001 | 0.016 | 0.064 |
Leucine (g) | 0.023 | 0.001 | н/д | 0.001 | 0.025 | 0.1 |
Lysine (g) | 0.02 | 0.001 | н/д | 0.001 | 0.022 | 0.088 |
Methionine (g) | 0.006 | 0.0 | н/д | 0.0 | 0.006 | 0.024 |
Cystine (g) | 0.003 | 0.001 | н/д | 0.0 | 0.003 | 0.012 |
Phenylalanine (g) | 0.011 | 0.001 | н/д | 0.001 | 0.013 | 0.052 |
Tyrosine (g) | 0.011 | 0.001 | н/д | 0.0 | 0.012 | 0.048 |
Valine (g) | 0.017 | 0.001 | н/д | 0.001 | 0.018 | 0.072 |
Arginine (g) | 0.009 | 0.004 | н/д | 0.001 | 0.013 | 0.052 |
Histidine (g) | 0.006 | 0.0 | н/д | 0.0 | 0.006 | 0.024 |
Alanine (g) | 0.009 | 0.001 | н/д | 0.001 | 0.01 | 0.04 |
Aspartic acid (g) | 0.017 | 0.002 | н/д | 0.001 | 0.02 | 0.08 |
Glutamic acid (g) | 0.051 | 0.006 | н/д | 0.001 | 0.058 | 0.232 |
Glycine (g) | 0.006 | 0.001 | н/д | 0.001 | 0.007 | 0.028 |
Proline (g) | 0.023 | 0.001 | н/д | 0.001 | 0.025 | 0.1 |
Serine (g) | 0.014 | 0.001 | н/д | 0.001 | 0.016 | 0.064 |
Cholesterol (mg) | 60.953 | 0.0 | 0.0 | 0.0 | 60.953 | 243.812 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.563 | 0.001 | 0.0 | 0.001 | 14.565 | 58.26 |
Phytosterols (mg) | н/д | 0.261 | н/д | 0.022 | 0.283 | 1.132 |
Monounsaturated Fat (g) | 5.959 | 0.0 | 0.0 | 0.001 | 5.961 | 23.844 |
Polyunsaturated (g) | 0.862 | 0.001 | 0.0 | 0.001 | 0.864 | 3.456 |