Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med shallot quartered
6 sm fresh water-packed mozzarella balls liquid removed (or possibly one 8-ounce ball) see * Note
6 x thin slices prosciutto halved lengthwise, gathered into ruffles
6 x wooden skewers - (8" long)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
18.0g 		basil
0.85g 		shallot
0.0g 		cantaloupe
37.49g 		prosciutto
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.03 н/д 0.31 н/д 0.34 2.04
Total Fat (g) 18.0 0.01 н/д 0.07 н/д 18.08 108.48
Carbohydrates (g) 0.0 0.02 н/д 3.06 н/д 3.08 18.48
Ash (g) 0.0 0.01 н/д 0.24 н/д 0.26 1.56
Calories (kcal) 159.12 0.196 н/д 12.745 н/д 172.061 1032.366
Starch (g) н/д н/д н/д 0.01 н/д 0.01 0.06
Sucrose (g) н/д 0.0 н/д 1.63 н/д 1.63 9.78
Glucose (dextrose) (g) н/д 0.0 н/д 0.58 н/д 0.58 3.48
Fructose (g) н/д 0.0 н/д 0.7 н/д 0.7 4.2
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.01 н/д 0.01 0.06
Alcohol (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Water (g) 0.0 0.79 н/д 33.79 н/д 34.58 207.48
Caffeine (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 н/д 2.95 н/д 2.95 17.7
Galactose (g) н/д 0.0 н/д 0.02 н/д 0.02 0.12
Dietary Fiber (g) 0.0 0.0 н/д 0.3 н/д 0.4 2.4
Calcium (mg) 0.18 1.51 н/д 3.374 н/д 5.064 30.384
Iron (mg) 0.1 0.03 н/д 0.08 н/д 0.21 1.26
Magnesium (mg) 0.0 0.546 н/д 4.498 н/д 5.044 30.264
Phosphorus (mg) 0.0 0.478 н/д 5.623 н/д 6.101 36.606
Potassium (mg) 0.18 2.517 н/д 100.085 н/д 102.782 616.692
Sodium (mg) 0.36 0.034 н/д 5.998 н/д 6.392 38.352
Zinc (mg) 0.0 0.01 н/д 0.07 н/д 0.07 0.42
Copper (mg) 0.0 0.003 н/д 0.015 н/д 0.018 0.108
Manganese (mg) 0.0 0.01 н/д 0.015 н/д 0.025 0.15
Selenium (mcg) 0.0 0.0 н/д 0.1 н/д 0.2 1.2
Vitamin A, IU (IU) 0.0 45.013 н/д 1267.743 н/д 1312.756 7876.536
Retinol (mcg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.253 н/д 63.35 н/д 65.602 393.612
Beta Carotene (mcg) 0.0 26.812 н/д 757.197 н/д 784.009 4704.054
Vitamin E (mg) 2.58 0.01 н/д 0.02 н/д 2.61 15.66
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 48.213 н/д 9.746 н/д 57.959 347.754
Tocopherol, beta (mg) 0.02 0.0 н/д 0.0 н/д 0.02 0.12
Tocopherol, gamma (mg) 0.15 0.0 н/д 0.04 н/д 0.19 1.14
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 н/д 13.8 н/д 13.9 83.4
Thiamin (mg) 0.0 0.0 н/д 0.015 н/д 0.015 0.09
Riboflavin (mg) 0.0 0.001 н/д 0.007 н/д 0.008 0.048
Niacin (mg) 0.0 0.008 н/д 0.274 н/д 0.281 1.686
Pantothenic acid (mg) 0.0 0.002 н/д 0.041 н/д 0.043 0.258
Vitamin B-6 (mg) 0.0 0.001 н/д 0.026 н/д 0.028 0.168
Folate (mcg) 0.0 0.58 н/д 7.872 н/д 8.452 50.712
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Choline (mg) 0.1 0.1 н/д 2.8 н/д 3.0 18.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Threonine (g) 0.0 0.001 н/д 0.007 н/д 0.008 0.048
Isoleucine (g) 0.0 0.001 н/д 0.007 н/д 0.008 0.048
Leucine (g) 0.0 0.002 н/д 0.011 н/д 0.013 0.078
Lysine (g) 0.0 0.001 н/д 0.011 н/д 0.012 0.072
Methionine (g) 0.0 0.0 н/д 0.004 н/д 0.004 0.024
Cystine (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.0 0.001 н/д 0.007 н/д 0.009 0.054
Tyrosine (g) 0.0 0.001 н/д 0.004 н/д 0.004 0.024
Valine (g) 0.0 0.001 н/д 0.011 н/д 0.012 0.072
Arginine (g) 0.0 0.001 н/д 0.011 н/д 0.012 0.072
Histidine (g) 0.0 0.0 н/д 0.007 н/д 0.008 0.048
Alanine (g) 0.0 0.001 н/д 0.037 н/д 0.039 0.234
Aspartic acid (g) 0.0 0.003 н/д 0.052 н/д 0.055 0.33
Glutamic acid (g) 0.0 0.002 н/д 0.079 н/д 0.081 0.486
Glycine (g) 0.0 0.001 н/д 0.011 н/д 0.012 0.072
Proline (g) 0.0 0.001 н/д 0.007 н/д 0.008 0.048
Serine (g) 0.0 0.001 н/д 0.015 н/д 0.016 0.096
Cholesterol (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.486 0.0 н/д 0.019 н/д 2.505 15.03
Phytosterols (mg) 39.78 н/д н/д 3.749 н/д 43.529 261.174
Monounsaturated Fat (g) 13.133 0.001 н/д 0.0 н/д 13.134 78.804
Polyunsaturated (g) 1.894 0.003 н/д 0.03 н/д 1.927 11.562