Рецепт Brochette Of Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 tsp Cumin Salt and white pepper, to taste

2 dsh Yellow food coloring

8 x 8" skewer sticks

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken breast 136.08g	parsley 0.12g	garlic 0.61g	olive oil 40.5g	Всего в порции	Всего в рецепте
Protein (g)	28.37	0.0	0.04	0.0	28.41	113.64
Total Fat (g)	12.59	0.0	0.0	40.5	53.09	212.36
Carbohydrates (g)	0.0	0.01	0.2	0.0	0.21	0.84
Ash (g)	1.37	0.0	0.01	0.0	1.39	5.56
Calories (kcal)	234.058	0.043	0.907	358.02	593.028	2372.112
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	94.52	0.1	0.36	0.0	94.98	379.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.01	0.0	0.01	0.04
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	14.969	0.164	1.102	0.405	16.64	66.56
Iron (mg)	1.01	0.01	0.01	0.23	1.25	5.0
Magnesium (mg)	34.02	0.059	0.152	0.0	34.232	136.928
Phosphorus (mg)	236.779	0.069	0.932	0.0	237.78	951.12
Potassium (mg)	299.376	0.658	2.442	0.405	302.881	1211.524
Sodium (mg)	85.73	0.067	0.104	0.81	86.71	346.84
Zinc (mg)	1.09	0.0	0.01	0.0	1.1	4.4
Copper (mg)	0.054	0.0	0.002	0.0	0.056	0.224
Manganese (mg)	0.027	0.0	0.01	0.0	0.038	0.152
Selenium (mcg)	22.6	0.0	0.1	0.0	22.7	90.8
Vitamin A, IU (IU)	112.946	10.004	0.055	0.0	123.005	492.02
Retinol (mcg)	32.659	0.0	0.0	0.0	32.659	130.636
Vitamin A, RAE (mcg_RAE)	34.02	0.5	0.0	0.0	34.52	138.08
Beta Carotene (mcg)	0.0	6.002	0.03	0.0	6.032	24.128
Vitamin E (mg)	0.42	0.0	0.0	5.81	6.23	24.92
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	6.604	0.097	0.0	6.701	26.804
Tocopherol, beta (mg)	н/д	0.0	н/д	0.04	0.04	0.16
Tocopherol, gamma (mg)	0.04	0.0	н/д	0.34	0.38	1.52
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.2	0.0	0.3	1.2
Thiamin (mg)	0.082	0.0	0.001	0.0	0.083	0.332
Riboflavin (mg)	0.122	0.0	0.001	0.0	0.123	0.492
Niacin (mg)	13.486	0.002	0.004	0.0	13.491	53.964
Pantothenic acid (mg)	1.089	0.0	0.004	0.0	1.093	4.372
Vitamin B-6 (mg)	0.721	0.0	0.008	0.0	0.729	2.916
Folate (mcg)	5.443	0.181	0.018	0.0	5.642	22.568
Vitamin B-12 (mcg)	0.46	0.0	0.0	0.0	0.46	1.84
Choline (mg)	91.3	0.0	0.1	0.1	91.6	366.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.327	0.0	0.0	0.0	0.327	1.308
Threonine (g)	1.184	0.0	0.001	0.0	1.185	4.74
Isoleucine (g)	1.442	0.0	0.001	0.0	1.444	5.776
Leucine (g)	2.082	0.0	0.002	0.0	2.084	8.336
Lysine (g)	2.354	0.0	0.002	0.0	2.356	9.424
Methionine (g)	0.762	0.0	0.0	0.0	0.763	3.052
Cystine (g)	0.367	0.0	0.0	0.0	0.368	1.472
Phenylalanine (g)	1.116	0.0	0.001	0.0	1.117	4.468
Tyrosine (g)	0.925	0.0	0.0	0.0	0.926	3.704
Valine (g)	1.388	0.0	0.002	0.0	1.39	5.56
Arginine (g)	1.755	0.0	0.004	0.0	1.759	7.036
Histidine (g)	0.857	0.0	0.001	0.0	0.858	3.432
Alanine (g)	1.619	0.0	0.001	0.0	1.62	6.48
Aspartic acid (g)	2.531	0.0	0.003	0.0	2.534	10.136
Glutamic acid (g)	4.191	0.0	0.005	0.0	4.196	16.784
Glycine (g)	1.674	0.0	0.001	0.0	1.675	6.7
Proline (g)	1.293	0.0	0.001	0.0	1.294	5.176
Serine (g)	0.993	0.0	0.001	0.0	0.995	3.98
Cholesterol (mg)	87.091	0.0	0.0	0.0	87.091	348.364
Trans Fat (g)	0.163	н/д	н/д	н/д	0.163	0.652
Saturated Fat (g)	3.62	0.0	0.001	5.593	9.213	36.852
Phytosterols (mg)	н/д	0.006	н/д	89.505	89.511	358.044
Monounsaturated Fat (g)	5.198	0.0	0.0	29.549	34.747	138.988
Polyunsaturated (g)	2.667	0.0	0.002	4.261	6.929	27.716