Это предварительный просмотр рецепта "Broccoli Sprout And Tofu Spread On Toast".

Рецепт Broccoli Sprout And Tofu Spread On Toast
by Global Cookbook

Broccoli Sprout And Tofu Spread On Toast
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  Порций: 10

Ингредиенты

  • 8 ounce Mori-Nu lowfat tofu
  • 1 Tbsp. White or possibly brown rice miso
  • 3 Tbsp. Tahini
  • 2 Tbsp. Lemon juice
  • 1 c. Broccoli sprouts
  • 10 slc Toasted whole grain bread

Инструкции

  1. In a small bowl, mash the tofu, miso, tahini and lemon juice together with a fork till thoroughly mixed. Lightly chop sprouts, then fold into tofu mix. Spread thickly on toast. Top with extra broccoli sprouts. Keep refrigerated in a covered jar.
  2. Found on Epicurious