Рецепт Broccoli Salad With Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
onion
10.36g |
cheddar cheese
22.0g |
bacon
53.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.08 | 5.48 | 6.17 | 11.73 | 70.38 |
Total Fat (g) | 0.01 | 7.29 | 23.95 | 31.25 | 187.5 |
Carbohydrates (g) | 0.78 | 0.28 | 0.35 | 1.41 | 8.46 |
Ash (g) | 0.04 | 0.86 | 1.33 | 2.23 | 13.38 |
Calories (kcal) | 3.315 | 88.66 | 243.503 | 335.479 | 2012.874 |
Starch (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.07 | 0.05 | н/д | 0.13 | 0.78 |
Glucose (dextrose) (g) | 0.23 | н/д | н/д | 0.23 | 1.38 |
Fructose (g) | 0.21 | н/д | н/д | 0.21 | 1.26 |
Lactose (g) | 0.0 | 0.05 | н/д | 0.05 | 0.3 |
Maltose (g) | 0.0 | 0.03 | н/д | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.45 | 8.09 | 21.37 | 38.91 | 233.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.52 | 0.11 | 0.0 | 0.63 | 3.78 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 2.072 | 158.62 | 3.19 | 163.882 | 983.292 |
Iron (mg) | 0.03 | 0.15 | 0.26 | 0.43 | 2.58 |
Magnesium (mg) | 0.932 | 6.16 | 6.38 | 13.472 | 80.832 |
Phosphorus (mg) | 2.797 | 112.64 | 99.953 | 215.391 | 1292.346 |
Potassium (mg) | 12.328 | 21.56 | 110.587 | 144.475 | 866.85 |
Sodium (mg) | 0.829 | 136.62 | 442.878 | 580.327 | 3481.962 |
Zinc (mg) | 0.01 | 0.68 | 0.62 | 1.32 | 7.92 |
Copper (mg) | 0.006 | 0.007 | 0.037 | 0.05 | 0.3 |
Manganese (mg) | 0.008 | 0.002 | 0.011 | 0.021 | 0.126 |
Selenium (mcg) | 0.1 | 3.1 | 10.7 | 13.8 | 82.8 |
Vitamin A, IU (IU) | 0.104 | 220.44 | 19.672 | 240.215 | 1441.29 |
Retinol (mcg) | н/д | 56.76 | 5.848 | 62.608 | 375.648 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 58.3 | 5.848 | 64.148 | 384.888 |
Beta Carotene (mcg) | 0.104 | 18.7 | 0.0 | 18.804 | 112.824 |
Vitamin E (mg) | 0.0 | 0.06 | 0.14 | 0.21 | 1.26 |
Vitamin D (IU) | н/д | 2.64 | н/д | 2.64 | 15.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.622 | 0.0 | 0.0 | 0.622 | 3.732 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.04 | 0.04 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.5 | 3.0 |
Thiamin (mg) | 0.004 | 0.007 | 0.149 | 0.16 | 0.96 |
Riboflavin (mg) | 0.002 | 0.084 | 0.058 | 0.144 | 0.864 |
Niacin (mg) | 0.013 | 0.018 | 2.036 | 2.067 | 12.402 |
Pantothenic acid (mg) | 0.01 | 0.09 | 0.276 | 0.377 | 2.262 |
Vitamin B-6 (mg) | 0.013 | 0.015 | 0.112 | 0.141 | 0.846 |
Folate (mcg) | 2.383 | 3.96 | 1.063 | 7.406 | 44.436 |
Vitamin B-12 (mcg) | н/д | 0.18 | 0.37 | 0.55 | 3.3 |
Choline (mg) | 0.6 | 3.6 | 24.8 | 29.0 | 174.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.07 | 0.053 | 0.125 | 0.75 |
Threonine (g) | 0.002 | 0.196 | 0.239 | 0.437 | 2.622 |
Isoleucine (g) | 0.001 | 0.341 | 0.287 | 0.629 | 3.774 |
Leucine (g) | 0.003 | 0.526 | 0.479 | 1.007 | 6.042 |
Lysine (g) | 0.003 | 0.455 | 0.51 | 0.969 | 5.814 |
Methionine (g) | 0.001 | 0.143 | 0.138 | 0.282 | 1.692 |
Cystine (g) | 0.001 | 0.029 | 0.069 | 0.099 | 0.594 |
Phenylalanine (g) | 0.002 | 0.288 | 0.245 | 0.535 | 3.21 |
Tyrosine (g) | 0.001 | 0.264 | 0.191 | 0.456 | 2.736 |
Valine (g) | 0.002 | 0.365 | 0.33 | 0.697 | 4.182 |
Arginine (g) | 0.011 | 0.207 | 0.399 | 0.617 | 3.702 |
Histidine (g) | 0.001 | 0.191 | 0.234 | 0.426 | 2.556 |
Alanine (g) | 0.002 | 0.154 | 0.393 | 0.55 | 3.3 |
Aspartic acid (g) | 0.007 | 0.352 | 0.58 | 0.939 | 5.634 |
Glutamic acid (g) | 0.019 | 1.34 | 0.909 | 2.268 | 13.608 |
Glycine (g) | 0.002 | 0.095 | 0.431 | 0.527 | 3.162 |
Proline (g) | 0.002 | 0.618 | 0.34 | 0.961 | 5.766 |
Serine (g) | 0.002 | 0.321 | 0.234 | 0.557 | 3.342 |
Cholesterol (mg) | 0.0 | 23.1 | 36.153 | 59.253 | 355.518 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 4.64 | 7.97 | 12.609 | 75.654 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 2.066 | 10.66 | 12.726 | 76.356 |
Polyunsaturated (g) | н/д | 0.207 | 2.674 | 2.881 | 17.286 |