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» Broccoli Polenta Quiche
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Broccoli Polenta Quiche
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
9 x inch Whole-Wheat Pie Shell (see separate recipe)
2 c. regular or possibly low-fat lowfat milk
Ingredients
Per Serving Qty
Common Price
Price per Serving
2 1/2 c.
broccoli
florets
1/4 cup
$0.99 per pound
$0.06
1 Tbsp. extra virgin
olive oil
3/8 teaspoon
$5.99 per 16 fluid ounces
$0.02
1 lrg
onion
, halved and thinly sliced
1/8 onion
$0.79 per pound
$0.03
1/3 c. fine yellow
cornmeal
2 teaspoons
$5.69 per 40 ounces
$0.03
1 1/2 c. shredded sharp
cheddar cheese
, (6 ounce.)
3 tablespoons
$6.99 per 32 ounces
$0.16
1 lrg
egg
1/8 egg
$2.53 per 12 items
$0.03
1 lrg
egg
white, lightly beaten (reserve yolk for pie shell)
1/8 egg
$2.53 per 12 items
$0.03
2 tsp Dijon
mustard
1/4 teaspoon
$2.69 per 8 ounces
$0.01
1 tsp dry
basil
1/8 teaspoon
$2.59 per cup
$0.01
1/2 tsp
salt
0.06 teaspoon
$2.91 per 16 ounces
$0.00
Total per Serving
$0.39
Total Recipe
$3.13
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