Рецепт BROCCOLI GRATIN

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2 голоса | 1867 визитов

I found this recipe from Martha Stewart in my recipe box tonight and decided to give it a try. It was delicious! I was so excited to make my own bread crumbs in my food processor. I know I need a life. This is a great side dish if you like broccoli casserole. It was a little lighter than what I have had in the past. Give it a try you will love it NO BULL!

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Порций: 8
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Cost per serving $0.27 view details

Инструкции

  1. Preheat oven to 450 with rack in upper third. In a food processor pulse bread and 1 TBSP. oil until large crumbs form. season with salt and pepper and set aside.
  2. In large pan heat 2 TBSP. oil over med. Whisk in flour, cook stirring constantly for 1 minute. Gradually whisk in milk. Bring to a boil, add broccoli. Reduce to a simmer. Cook stirring occasionally until broccoli is tender 15 to 20 minutes. Remove from heat stir in 3/4 cup of the cheese.
  3. Transfer mixture to a shallow 2 quart baking dish. Top with bread crumbs and remaining 1.4 cheese. Sprinkle with parmesan cheese. Bake until breadcrumbs are golden 6 to 8 minutes. Let rest 5 minutes before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 117g
Recipe makes 8 servings
Calories 181  
Calories from Fat 119 66%
Total Fat 13.44g 17%
Saturated Fat 5.83g 23%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 167mg 7%
Potassium 151mg 4%
Total Carbs 7.38g 2%
Dietary Fiber 0.1g 0%
Sugars 4.9g 3%
Protein 7.81g 12%
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