Рецепт Broccoli & Chicken Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	broccoli 7.52g	chicken 40.22g	cream of chicken soup 25.42g	chicken broth 36.97g	mayonnaise 19.92g	cream 19.17g	velveeta 0.0g	mozzarella 2.36g	bread crumbs 9.0g	butter 4.71g	Всего в порции	Всего в рецепте
Protein (g)	0.21	7.48	0.6	0.37	0.0	0.4	н/д	0.52	1.2	0.04	10.83	129.96
Total Fat (g)	0.03	6.06	1.47	0.04	15.5	3.78	н/д	0.53	0.48	3.82	31.69	380.28
Carbohydrates (g)	0.5	0.0	1.82	0.15	0.06	0.55	н/д	0.05	6.48	0.0	9.61	115.32
Ash (g)	0.07	0.32	0.5	0.26	0.08	0.16	н/д	0.08	0.26	0.1	1.82	21.84
Calories (kcal)	2.558	86.472	22.875	2.588	137.027	36.992	н/д	7.083	35.55	33.759	364.903	4378.836
Starch (g)	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	5.37	н/д	5.37	64.44
Sucrose (g)	0.01	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.01	0.12
Glucose (dextrose) (g)	0.04	н/д	н/д	н/д	н/д	0.0	н/д	0.01	0.16	н/д	0.21	2.52
Fructose (g)	0.05	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.22	н/д	0.28	3.36
Lactose (g)	0.02	н/д	н/д	н/д	н/д	0.67	н/д	0.0	0.0	н/д	0.69	8.28
Maltose (g)	0.02	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.17	н/д	0.19	2.28
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	6.72	26.54	21.03	36.15	4.32	14.27	н/д	1.18	0.59	0.75	111.55	1338.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.13	0.0	0.14	0.0	0.06	0.67	н/д	0.02	0.56	0.0	1.58	18.96
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.0	0.1	0.0	0.0	н/д	0.0	0.4	0.0	0.7	8.4
Calcium (mg)	3.536	4.424	3.558	2.218	1.394	21.083	н/д	11.922	16.47	1.13	65.736	788.832
Iron (mg)	0.05	0.36	0.27	0.07	0.05	0.03	н/д	0.01	0.43	0.0	1.28	15.36
Magnesium (mg)	1.58	8.044	1.017	0.37	0.199	1.917	н/д	0.472	3.87	0.094	17.562	210.744
Phosphorus (mg)	4.965	59.123	7.879	4.806	4.979	22.042	н/д	8.357	14.85	1.13	128.131	1537.572
Potassium (mg)	23.774	76.015	12.454	29.573	2.788	27.025	н/д	1.794	17.64	1.13	192.194	2306.328
Sodium (mg)	2.483	28.154	166.479	58.407	96.795	15.333	н/д	14.802	65.88	27.12	475.454	5705.448
Zinc (mg)	0.03	0.53	0.07	0.03	0.03	0.07	н/д	0.07	0.13	0.0	0.96	11.52
Copper (mg)	0.004	0.02	0.033	0.011	0.0	0.004	н/д	0.0	0.023	0.0	0.095	1.14
Manganese (mg)	0.016	0.008	0.018	0.018	н/д	0.002	н/д	0.001	0.083	0.0	0.146	1.752
Selenium (mcg)	0.2	5.8	0.5	0.0	0.3	0.5	н/д	0.4	2.3	0.0	10.0	120.0
Vitamin A, IU (IU)	46.87	56.308	46.258	0.0	0.0	110.4	н/д	15.959	0.0	117.661	393.457	4721.484
Retinol (mcg)	0.0	16.49	10.421	0.0	0.0	30.667	н/д	4.108	0.0	31.593	93.278	1119.336
Vitamin A, RAE (mcg_RAE)	2.332	16.892	10.929	0.0	0.0	31.05	н/д	4.226	0.0	32.205	97.635	1171.62
Beta Carotene (mcg)	27.159	0.0	7.117	0.0	0.0	4.983	н/д	1.346	0.0	7.439	48.044	576.528
Vitamin E (mg)	0.06	0.12	0.14	0.0	2.35	0.08	н/д	0.0	0.01	0.11	2.87	34.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	2.637	2.637	31.644
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	105.552	0.0	0.254	0.0	0.0	0.0	н/д	0.0	0.0	0.0	105.807	1269.684
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	н/д	н/д	н/д	0.01	н/д	н/д	0.07	0.0	0.09	1.08
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.02	0.0	0.02	0.24
Vitamin C (mg)	6.7	0.6	0.0	2.6	0.0	0.2	н/д	0.0	0.0	0.0	10.1	121.2
Thiamin (mg)	0.005	0.024	0.003	0.0	0.002	0.008	н/д	0.001	0.087	0.0	0.13	1.56
Riboflavin (mg)	0.009	0.048	0.013	0.004	0.012	0.033	н/д	0.007	0.036	0.001	0.162	1.944
Niacin (mg)	0.048	2.735	0.099	0.189	0.002	0.021	н/д	0.002	0.597	0.002	3.695	44.34
Pantothenic acid (mg)	0.043	0.366	0.048	0.004	н/д	0.065	н/д	0.003	0.05	0.005	0.584	7.008
Vitamin B-6 (mg)	0.014	0.141	0.0	0.004	0.002	0.012	н/д	0.001	0.011	0.0	0.183	2.196
Folate (mcg)	4.74	2.413	0.508	0.0	0.0	1.342	н/д	0.165	9.63	0.141	18.939	227.268
Vitamin B-12 (mcg)	0.0	0.12	0.0	0.01	0.0	0.05	н/д	0.05	0.03	0.01	0.29	3.48
Choline (mg)	1.4	24.0	2.6	н/д	0.1	3.7	н/д	0.4	1.3	0.9	34.4	412.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	7.38	0.0	7.38	88.56
Tryptophan (g)	0.002	0.084	0.008	н/д	н/д	0.008	н/д	0.012	0.014	0.0	0.129	1.548
Threonine (g)	0.007	0.31	0.025	н/д	н/д	0.023	н/д	0.023	0.039	0.002	0.429	5.148
Isoleucine (g)	0.006	0.37	0.036	н/д	н/д	0.027	н/д	0.027	0.049	0.002	0.516	6.192
Leucine (g)	0.01	0.543	0.053	н/д	н/д	0.052	н/д	0.043	0.086	0.004	0.791	9.492
Lysine (g)	0.011	0.607	0.043	н/д	н/д	0.044	н/д	0.023	0.039	0.003	0.77	9.24
Methionine (g)	0.003	0.197	0.015	н/д	н/д	0.013	н/д	0.012	0.021	0.001	0.263	3.156
Cystine (g)	0.002	0.101	0.01	н/д	н/д	0.006	н/д	0.003	0.025	0.0	0.147	1.764
Phenylalanine (g)	0.009	0.29	0.031	н/д	н/д	0.025	н/д	0.024	0.059	0.002	0.439	5.268
Tyrosine (g)	0.004	0.241	0.023	н/д	н/д	0.025	н/д	0.025	0.036	0.002	0.355	4.26
Valine (g)	0.01	0.362	0.036	н/д	н/д	0.033	н/д	0.031	0.054	0.003	0.528	6.336
Arginine (g)	0.014	0.471	0.033	н/д	н/д	0.019	н/д	0.012	0.05	0.001	0.6	7.2
Histidine (g)	0.005	0.217	0.018	н/д	н/д	0.015	н/д	0.012	0.027	0.001	0.295	3.54
Alanine (g)	0.008	0.438	0.031	н/д	н/д	0.019	н/д	0.017	0.043	0.001	0.557	6.684
Aspartic acid (g)	0.025	0.668	0.048	н/д	н/д	0.042	н/д	0.038	0.069	0.003	0.894	10.728
Glutamic acid (g)	0.041	1.09	0.158	н/д	н/д	0.109	н/д	0.105	0.371	0.008	1.882	22.584
Glycine (g)	0.007	0.491	0.028	н/д	н/д	0.012	н/д	0.012	0.044	0.001	0.594	7.128
Proline (g)	0.008	0.366	0.053	н/д	н/д	0.05	н/д	0.055	0.123	0.004	0.66	7.92
Serine (g)	0.009	0.265	0.031	н/д	н/д	0.031	н/д	0.017	0.059	0.002	0.415	4.98
Cholesterol (mg)	0.0	30.165	2.033	0.0	0.0	9.967	н/д	1.865	0.0	10.123	54.153	649.836
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.003	1.733	0.407	0.011	2.147	2.206	н/д	0.31	0.108	2.419	9.344	112.128
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.72	н/д	0.72	8.64
Monounsaturated Fat (g)	0.001	2.51	0.521	0.018	3.591	0.972	н/д	0.155	0.092	0.99	8.849	106.188
Polyunsaturated (g)	0.003	1.299	0.267	0.007	9.07	0.161	н/д	0.018	0.185	0.143	11.154	133.848