Рецепт Broccoli Cheese Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1-1/2# loaf - (1# loaf size)
1 pkt Frzn BROCCOLI w/cheese sauce (10 ounce) (same)
1 1/2 tsp Red Star YEAST (1-1/2 tsp.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		milk
91.5g 		egg
44.0g 		bread flour
411.0g 		salt
6.0g 		butter
21.3g 		onion
36.0g 		Всего в порции Всего в рецепте
Protein (g) 3.08 5.54 49.24 0.0 0.18 0.4 58.43 58.43
Total Fat (g) 0.89 4.37 6.82 0.0 17.28 0.04 29.4 29.4
Carbohydrates (g) 4.57 0.34 298.1 0.0 0.01 3.36 306.38 306.38
Ash (g) 0.69 0.38 1.93 5.99 0.45 0.13 9.56 9.56
Calories (kcal) 38.43 62.92 1483.71 0.0 152.721 14.4 1752.181 1752.181
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.0 0.05 н/д н/д н/д 0.36 0.4 0.4
Glucose (dextrose) (g) 0.0 0.09 н/д н/д н/д 0.71 0.8 0.8
Fructose (g) 0.0 0.05 н/д н/д н/д 0.46 0.51 0.51
Lactose (g) 4.76 0.05 н/д н/д н/д 0.0 4.81 4.81
Maltose (g) 0.0 0.05 н/д н/д н/д 0.0 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 82.28 33.37 54.91 0.01 3.38 32.08 206.03 206.03
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.76 0.34 1.27 0.0 0.01 1.53 7.91 7.91
Galactose (g) 0.0 0.05 н/д н/д н/д 0.0 0.05 0.05
Dietary Fiber (g) 0.0 0.0 9.9 0.0 0.0 0.6 10.5 10.5
Calcium (mg) 108.885 23.32 61.65 1.44 5.112 8.28 208.687 208.687
Iron (mg) 0.03 0.81 18.13 0.02 0.0 0.08 19.06 19.06
Magnesium (mg) 10.065 5.28 102.75 0.06 0.426 3.6 122.181 122.181
Phosphorus (mg) 86.925 84.04 398.67 0.0 5.112 10.44 585.187 585.187
Potassium (mg) 137.25 58.96 411.0 0.48 5.112 52.56 665.362 665.362
Sodium (mg) 40.26 61.6 8.22 2325.48 122.688 1.44 2559.688 2559.688
Zinc (mg) 0.38 0.49 3.49 0.01 0.02 0.06 4.45 4.45
Copper (mg) 0.009 0.044 0.74 0.002 0.0 0.014 0.809 0.809
Manganese (mg) 0.0 0.018 3.247 0.006 0.0 0.047 3.317 3.317
Selenium (mcg) 3.0 13.9 163.2 0.0 0.2 0.2 180.5 180.5
Vitamin A, IU (IU) 179.34 214.28 8.22 0.0 532.287 0.72 934.847 934.847
Retinol (mcg) 53.07 61.16 0.0 0.0 142.923 0.0 257.153 257.153
Vitamin A, RAE (mcg_RAE) 53.07 61.6 0.0 0.0 145.692 0.0 260.362 260.362
Beta Carotene (mcg) 1.83 4.4 4.11 0.0 33.654 0.36 44.354 44.354
Vitamin E (mg) 0.01 0.43 1.64 0.0 0.49 0.01 2.58 2.58
Vitamin D (IU) 47.58 15.4 н/д н/д 11.928 н/д 74.908 74.908
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 145.64 324.69 0.0 0.0 1.44 471.77 471.77
Tocopherol, beta (mg) 0.0 0.01 0.82 н/д 0.0 0.0 0.83 0.83
Tocopherol, gamma (mg) 0.0 0.22 5.92 н/д 0.0 0.0 6.14 6.14
Tocopherol, delta (mg) 0.0 0.01 0.0 н/д 0.0 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.7 2.7 2.7
Thiamin (mg) 0.018 0.031 3.329 0.0 0.002 0.018 3.398 3.398
Riboflavin (mg) 0.174 0.211 2.096 0.0 0.006 0.011 2.498 2.498
Niacin (mg) 0.082 0.031 31.031 0.0 0.009 0.043 31.195 31.195
Pantothenic acid (mg) 0.329 0.634 1.808 0.0 0.023 0.043 2.838 2.838
Vitamin B-6 (mg) 0.037 0.062 0.164 0.0 0.0 0.043 0.306 0.306
Folate (mcg) 4.575 20.68 752.13 0.0 0.639 6.84 784.864 784.864
Vitamin B-12 (mcg) 0.4 0.57 0.0 0.0 0.04 0.0 1.01 1.01
Choline (mg) 16.2 110.5 42.7 0.0 4.0 2.2 175.6 175.6
Folic acid (mcg) 0.0 0.0 616.5 0.0 0.0 0.0 616.5 616.5
Tryptophan (g) 0.037 0.075 0.575 0.0 0.002 0.004 0.693 0.693
Threonine (g) 0.082 0.246 1.315 0.0 0.009 0.007 1.66 1.66
Isoleucine (g) 0.174 0.295 1.808 0.0 0.011 0.004 2.291 2.291
Leucine (g) 0.348 0.48 3.411 0.0 0.017 0.011 4.266 4.266
Lysine (g) 0.265 0.4 0.945 0.0 0.015 0.014 1.64 1.64
Methionine (g) 0.073 0.167 0.863 0.0 0.004 0.0 1.108 1.108
Cystine (g) 0.11 0.119 1.11 0.0 0.002 0.0 1.34 1.34
Phenylalanine (g) 0.156 0.299 2.425 0.0 0.009 0.011 2.899 2.899
Tyrosine (g) 0.128 0.22 1.356 0.0 0.009 0.004 1.717 1.717
Valine (g) 0.201 0.378 2.055 0.0 0.013 0.007 2.655 2.655
Arginine (g) 0.092 0.361 1.726 0.0 0.006 0.036 2.221 2.221
Histidine (g) 0.073 0.136 1.028 0.0 0.004 0.004 1.245 1.245
Alanine (g) 0.101 0.326 1.521 0.0 0.006 0.007 1.961 1.961
Aspartic acid (g) 0.284 0.585 1.973 0.0 0.013 0.032 2.887 2.887
Glutamic acid (g) 0.714 0.739 17.262 0.0 0.038 0.094 18.847 18.847
Glycine (g) 0.055 0.189 1.685 0.0 0.004 0.011 1.944 1.944
Proline (g) 0.329 0.224 5.795 0.0 0.017 0.004 6.37 6.37
Serine (g) 0.192 0.427 2.384 0.0 0.011 0.007 3.021 3.021
Cholesterol (mg) 4.575 186.12 0.0 0.0 45.795 0.0 236.49 236.49
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.576 1.364 0.986 0.0 10.942 0.014 13.883 13.883
Phytosterols (mg) н/д н/д н/д 0.0 н/д 5.4 5.4 5.4
Monounsaturated Fat (g) 0.256 1.676 0.575 0.0 4.477 0.004 6.989 6.989
Polyunsaturated (g) 0.037 0.598 3.0 0.0 0.648 0.007 4.29 4.29