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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
Healthy pinch of grnd nutmeg
Ingredients Per Serving Qty Common Price Price per Serving
2 lg. broccoli stalks (about 1 1/2 lbs. total) 0.2 broccoli
$0.99 per pound
$0.06
2 1/2 c. sm. cauliflower florets 1/4 cup
$1.49 per pound
$0.08
3 tbsp. butter 7/8 teaspoon
$3.99 per 16 ounces
$0.04
2 med onions, finely minced 0.2 onions
$0.79 per pound
$0.04
2 tbsp. minced fresh parsley leaves 5/8 teaspoon
$1.09 per cup
$0.01
1/2 c. all purpose white flour, divided 2 3/8 teaspoons
$2.99 per 5 pounds
$0.01
3 c. water 1/4 cup
n/a
 
2 chicken bouillon cubes 0.2 chicken bouillon
n/a
 
4 c. whole or possibly lowfat lowfat milk 1/3 cup
$3.49 per gallon
$0.09
1/2 teaspoon salt, or possibly to taste 0.05 teaspoon
$2.91 per 16 ounces
$0.00
1/2 teaspoon white or possibly black pepper, preferably freshly grnd 0.05 teaspoon
$7.99 per 16 ounces
$0.00
12 ounce. grated or possibly shredded very sharp Cheddar cheese (about 3 c.) 1.2 oz
$6.99 per 32 ounces
$0.26
Total per Serving $0.60
Total Recipe $5.98
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