Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
blend vegetables
40.5g
milk
20.33g
cream of chicken soup
50.83g
rice
30.83g
water
19.75g
velveeta cheese
29.57g
Всего в порции Всего в рецепте
Protein (g) 0.12 0.69 1.21 2.2 0.0 4.82 9.04 54.24
Total Fat (g) 0.0 0.2 2.93 0.2 0.0 6.51 9.84 59.04
Carbohydrates (g) 4.52 1.01 3.64 24.65 0.0 2.9 36.72 220.32
Ash (g) н/д 0.15 0.99 0.2 0.02 1.77 3.14 18.84
Calories (kcal) 18.63 8.54 45.75 112.542 0.0 89.607 275.069 1650.414
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.02 н/д н/д 0.02 0.12
Glucose (dextrose) (g) н/д 0.0 н/д 0.01 н/д н/д 0.01 0.06
Fructose (g) н/д 0.0 н/д 0.01 н/д н/д 0.01 0.06
Lactose (g) н/д 1.06 н/д 0.0 н/д н/д 1.06 6.36
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 35.8 18.28 42.06 3.58 19.73 13.54 133.01 798.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 4.2 1.06 0.27 0.04 0.0 2.4 7.96 47.76
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.4 2.4
Calcium (mg) 3.24 24.197 7.117 8.633 0.593 137.812 181.591 1089.546
Iron (mg) 0.13 0.01 0.54 1.33 0.0 0.05 2.05 12.3
Magnesium (mg) 2.835 2.237 2.033 7.708 0.198 н/д 15.011 90.066
Phosphorus (mg) 0.405 19.317 15.758 35.458 0.0 255.218 326.156 1956.936
Potassium (mg) 40.905 30.5 24.908 35.458 0.0 99.071 230.842 1385.052
Sodium (mg) 11.745 8.947 332.958 1.542 0.79 443.304 799.286 4795.716
Zinc (mg) 0.0 0.09 0.15 0.34 0.0 0.54 1.12 6.72
Copper (mg) 0.004 0.002 0.066 0.068 0.002 н/д 0.142 0.852
Manganese (mg) н/д 0.0 0.036 0.336 0.0 н/д 0.372 2.232
Selenium (mcg) 0.0 0.7 1.0 4.7 0.0 н/д 6.3 37.8
Vitamin A, IU (IU) н/д 39.853 92.517 0.0 0.0 327.377 459.747 2758.482
Retinol (mcg) 0.0 11.793 20.842 0.0 0.0 н/д 32.635 195.81
Vitamin A, RAE (mcg_RAE) 14.58 11.793 21.858 0.0 0.0 н/д 48.232 289.392
Beta Carotene (mcg) 172.935 0.407 14.233 0.0 0.0 н/д 187.575 1125.45
Vitamin E (mg) 0.35 0.0 0.27 0.03 0.0 н/д 0.66 3.96
Vitamin D (IU) н/д 10.573 н/д н/д 0.0 н/д 10.573 63.438
Lycopene (mcg) 58.32 0.0 0.0 0.0 0.0 н/д 58.32 349.92
Lutein + zeaxanthin (mcg) 0.81 0.0 0.508 0.0 0.0 н/д 1.318 7.908
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 11.5 0.0 0.1 0.0 0.0 0.1 11.7 70.2
Thiamin (mg) 0.0 0.004 0.005 0.179 0.0 н/д 0.188 1.128
Riboflavin (mg) 0.0 0.039 0.025 0.015 0.0 0.104 0.183 1.098
Niacin (mg) 0.004 0.018 0.198 1.292 0.0 н/д 1.513 9.078
Pantothenic acid (mg) н/д 0.073 0.097 0.311 0.0 н/д 0.481 2.886
Vitamin B-6 (mg) 0.008 0.008 0.0 0.049 0.0 н/д 0.066 0.396
Folate (mcg) 1.215 1.017 1.017 71.225 0.0 н/д 74.473 446.838
Vitamin B-12 (mcg) 0.0 0.09 0.0 0.0 0.0 н/д 0.09 0.54
Choline (mg) 0.1 3.6 5.2 1.8 0.0 н/д 10.7 64.2
Folic acid (mcg) 0.0 0.0 0.0 68.758 0.0 н/д 68.758 412.548
Tryptophan (g) н/д 0.008 0.015 0.025 н/д н/д 0.048 0.288
Threonine (g) н/д 0.018 0.051 0.08 н/д н/д 0.149 0.894
Isoleucine (g) н/д 0.039 0.071 0.096 н/д н/д 0.205 1.23
Leucine (g) н/д 0.077 0.107 0.182 н/д н/д 0.366 2.196
Lysine (g) н/д 0.059 0.086 0.08 н/д н/д 0.226 1.356
Methionine (g) н/д 0.016 0.031 0.052 н/д н/д 0.099 0.594
Cystine (g) н/д 0.024 0.02 0.046 н/д н/д 0.091 0.546
Phenylalanine (g) н/д 0.035 0.061 0.117 н/д н/д 0.213 1.278
Tyrosine (g) н/д 0.028 0.046 0.074 н/д н/д 0.148 0.888
Valine (g) н/д 0.045 0.071 0.136 н/д н/д 0.252 1.512
Arginine (g) н/д 0.02 0.066 0.182 н/д н/д 0.268 1.608
Histidine (g) н/д 0.016 0.036 0.052 н/д н/д 0.104 0.624
Alanine (g) н/д 0.022 0.061 0.126 н/д н/д 0.21 1.26
Aspartic acid (g) н/д 0.063 0.097 0.207 н/д н/д 0.366 2.196
Glutamic acid (g) н/д 0.159 0.315 0.429 н/д н/д 0.902 5.412
Glycine (g) н/д 0.012 0.056 0.102 н/д н/д 0.17 1.02
Proline (g) н/д 0.073 0.107 0.105 н/д н/д 0.285 1.71
Serine (g) н/д 0.043 0.061 0.117 н/д н/д 0.221 1.326
Cholesterol (mg) 0.0 1.017 4.067 0.0 0.0 23.659 28.742 172.452
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.128 0.813 0.056 0.0 4.259 5.255 31.53
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.057 1.042 0.065 0.0 н/д 1.164 6.984
Polyunsaturated (g) 0.0 0.008 0.534 0.056 0.0 н/д 0.597 3.582