Рецепт Broccoli Beer Cheese Soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		water
94.8g 		onion
6.3g 		broccoli
27.67g 		bouillon
2.84g 		margarine
17.02g 		flour
18.75g 		garlic
0.07g 		pepper
0.05g 		cheddar
90.72g 		milk
97.6g 		beer
5.67g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.07 0.78 0.03 0.03 1.94 0.01 0.01 22.59 3.29 0.03 28.77 287.7
Total Fat (g) 0.0 0.01 0.1 0.01 13.74 0.18 0.0 0.0 30.06 0.95 0.0 45.05 450.5
Carbohydrates (g) 0.0 0.59 1.84 0.0 0.12 14.31 0.05 0.03 1.16 4.87 0.2 23.17 231.7
Ash (g) 0.09 0.02 0.24 н/д 0.33 0.09 0.0 0.0 3.57 0.73 0.01 5.08 50.8
Calories (kcal) 0.0 2.52 9.407 0.198 122.069 68.25 0.232 0.135 365.594 40.992 2.438 611.836 6118.36
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.06 0.03 н/д н/д н/д н/д н/д 0.22 0.0 0.0 0.31 3.1
Glucose (dextrose) (g) н/д 0.12 0.14 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.26 2.6
Fructose (g) н/д 0.08 0.19 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.27 2.7
Lactose (g) н/д 0.0 0.06 н/д н/д н/д н/д н/д 0.21 5.08 0.0 5.34 53.4
Maltose (g) н/д 0.0 0.06 н/д н/д н/д н/д н/д 0.14 0.0 0.0 0.19 1.9
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.0
Water (g) 94.71 5.61 24.71 2.77 2.81 2.24 0.0 0.01 33.34 87.76 5.21 259.17 2591.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.27 0.47 0.0 0.0 0.05 0.02 0.0 0.47 5.08 0.0 6.35 63.5
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.7 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1.4 14.0
Calcium (mg) 2.844 1.449 13.004 0.17 0.511 2.813 0.056 0.232 654.077 116.144 0.227 791.526 7915.26
Iron (mg) 0.0 0.01 0.2 0.0 0.01 0.87 0.0 0.02 0.62 0.03 0.0 1.76 17.6
Magnesium (mg) 0.948 0.63 5.81 0.057 0.511 4.125 0.041 0.103 25.401 10.736 0.34 48.702 487.02
Phosphorus (mg) 0.0 1.827 18.262 0.369 0.851 20.25 0.292 0.092 464.476 92.72 0.794 599.932 5999.32
Potassium (mg) 0.0 9.198 87.434 1.531 3.065 20.063 0.771 0.667 88.904 146.4 1.531 359.562 3595.62
Sodium (mg) 3.792 0.252 9.131 9.242 160.546 0.375 0.018 0.023 563.359 42.944 0.227 789.909 7899.09
Zinc (mg) 0.01 0.01 0.11 0.0 0.0 0.13 0.0 0.0 2.82 0.41 0.0 3.5 35.0
Copper (mg) 0.009 0.003 0.014 0.0 0.0 0.026 0.0 0.001 0.027 0.01 0.001 0.09 0.9
Manganese (mg) 0.0 0.008 0.058 н/д н/д 0.128 0.0 0.003 0.009 0.0 0.001 0.207 2.07
Selenium (mcg) 0.0 0.0 0.7 0.0 0.0 6.4 0.0 0.0 12.6 3.2 0.0 23.0 230.0
Vitamin A, IU (IU) 0.0 0.126 172.378 н/д 607.963 0.0 0.0 0.158 908.994 191.296 0.0 1880.915 18809.15
Retinol (mcg) 0.0 0.0 0.0 0.0 130.752 0.0 0.0 0.0 234.052 56.608 0.0 421.412 4214.12
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.577 0.0 139.435 0.0 0.0 0.008 240.403 56.608 0.0 445.031 4450.31
Beta Carotene (mcg) 0.0 0.063 99.885 0.0 103.853 0.0 0.0 0.083 77.11 1.952 0.0 282.946 2829.46
Vitamin E (mg) 0.0 0.0 0.22 0.0 1.53 0.01 0.0 0.0 0.26 0.01 0.0 2.03 20.3
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д н/д н/д 10.886 50.752 н/д 61.638 616.38
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.003 0.03
Lutein + zeaxanthin (mcg) 0.0 0.252 388.196 0.0 0.0 3.375 0.0 0.109 0.0 0.0 0.0 391.932 3919.32
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.01 0.0 0.0 н/д 0.0 0.0 0.02 0.2
Tocopherol, gamma (mg) н/д 0.0 0.05 н/д н/д 0.07 0.0 0.0 0.0 0.0 0.0 0.12 1.2
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 24.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.2 252.0
Thiamin (mg) 0.0 0.003 0.019 0.0 0.002 0.148 0.0 0.0 0.027 0.02 0.001 0.22 2.2
Riboflavin (mg) 0.0 0.002 0.033 0.001 0.007 0.092 0.0 0.0 0.345 0.185 0.002 0.666 6.66
Niacin (mg) 0.0 0.008 0.177 0.022 0.003 1.106 0.0 0.001 0.073 0.088 0.029 1.507 15.07
Pantothenic acid (mg) 0.0 0.008 0.158 н/д 0.0 0.083 н/д н/д 0.372 0.351 0.002 0.973 9.73
Vitamin B-6 (mg) 0.0 0.008 0.05 0.0 0.002 0.008 0.002 0.0 0.064 0.039 0.003 0.174 1.74
Folate (mcg) 0.0 1.197 17.431 0.057 0.17 34.313 0.001 0.005 16.329 4.88 0.34 74.724 747.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.75 0.43 0.0 1.2 12.0
Choline (mg) 0.0 0.4 5.2 0.1 2.1 2.0 0.0 0.0 15.0 17.3 0.6 42.6 426.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 28.875 0.0 0.0 0.0 0.0 0.0 28.875 288.75
Tryptophan (g) н/д 0.001 0.008 н/д н/д 0.024 0.0 н/д 0.29 0.039 0.0 0.363 3.63
Threonine (g) н/д 0.001 0.025 н/д н/д 0.053 0.0 н/д 0.807 0.088 0.0 0.974 9.74
Isoleucine (g) н/д 0.001 0.022 н/д н/д 0.068 0.0 н/д 1.406 0.185 0.0 1.682 16.82
Leucine (g) н/д 0.002 0.036 н/д н/д 0.133 0.001 н/д 2.168 0.371 0.0 2.711 27.11
Lysine (g) н/д 0.003 0.039 н/д н/д 0.043 0.0 н/д 1.878 0.283 0.0 2.246 22.46
Methionine (g) н/д 0.0 0.011 н/д н/д 0.034 0.0 н/д 0.59 0.078 0.0 0.713 7.13
Cystine (g) н/д 0.0 0.008 н/д н/д 0.041 0.0 н/д 0.118 0.117 0.0 0.285 2.85
Phenylalanine (g) н/д 0.002 0.033 н/д н/д 0.098 0.0 н/д 1.188 0.166 0.0 1.487 14.87
Tyrosine (g) н/д 0.001 0.014 н/д н/д 0.058 0.0 н/д 1.089 0.137 0.0 1.298 12.98
Valine (g) н/д 0.001 0.036 н/д н/д 0.079 0.0 н/д 1.506 0.215 0.0 1.837 18.37
Arginine (g) н/д 0.006 0.053 н/д н/д 0.079 0.001 н/д 0.853 0.098 0.0 1.089 10.89
Histidine (g) н/д 0.001 0.017 н/д н/д 0.043 0.0 н/д 0.789 0.078 0.0 0.928 9.28
Alanine (g) н/д 0.001 0.028 н/д н/д 0.062 0.0 н/д 0.635 0.107 0.001 0.834 8.34
Aspartic acid (g) н/д 0.006 0.091 н/д н/д 0.083 0.001 н/д 1.451 0.303 0.001 1.936 19.36
Glutamic acid (g) н/д 0.016 0.149 н/д н/д 0.653 0.001 н/д 5.525 0.761 0.003 7.109 71.09
Glycine (g) н/д 0.002 0.025 н/д н/д 0.069 0.0 н/д 0.39 0.059 0.001 0.546 5.46
Proline (g) н/д 0.001 0.03 н/д н/д 0.225 0.0 н/д 2.549 0.351 0.002 3.159 31.59
Serine (g) н/д 0.001 0.033 н/д н/д 0.098 0.0 н/д 1.324 0.205 0.0 1.662 16.62
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.254 4.88 0.0 100.134 1001.34
Trans Fat (g) н/д н/д н/д н/д 2.535 н/д н/д н/д н/д н/д н/д 2.535 25.35
Saturated Fat (g) 0.0 0.003 0.011 0.003 2.586 0.03 0.0 0.001 19.132 0.615 0.0 22.381 223.81
Phytosterols (mg) н/д 0.945 н/д н/д н/д н/д 0.006 0.049 н/д н/д н/д 0.999 9.99
Monounsaturated Fat (g) 0.0 0.001 0.003 0.003 6.619 0.017 0.0 0.001 8.518 0.273 0.0 15.434 154.34
Polyunsaturated (g) 0.0 0.001 0.011 0.0 4.137 0.077 0.0 0.001 0.853 0.039 0.0 5.119 51.19