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Порций: 10

Ингредиенты

Cost per serving $0.96 view details

Инструкции

  1. Cook spinach (broccoli) as directed. Drain well. Combine all ingredients and roll into balls the size of walnuts. Freeze on a cookie sheet. When frzn, can be stored in plastic bags in freezer. Place on cookie sheet while still frzn. Bake at 350 degrees for 10 min. Yield 65 to 75 balls.

Nutrition Facts

Amount Per Serving %DV
Serving Size 145g
Recipe makes 10 servings
Calories 294  
Calories from Fat 208 71%
Total Fat 23.5g 29%
Saturated Fat 12.22g 49%
Trans Fat 0.0g  
Cholesterol 194mg 65%
Sodium 532mg 22%
Potassium 291mg 8%
Total Carbs 9.95g 3%
Dietary Fiber 2.1g 7%
Sugars 1.46g 1%
Protein 12.19g 20%
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