Рецепт Broccoli And Stuffing Casserole - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken
154.19g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 28.68 | 28.68 | 229.44 |
| Total Fat (g) | 23.22 | 23.22 | 185.76 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
| Ash (g) | 1.22 | 1.22 | 9.76 |
| Calories (kcal) | 331.509 | 331.509 | 2652.072 |
| Starch (g) | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 101.75 | 101.75 | 814.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 16.961 | 16.961 | 135.688 |
| Iron (mg) | 1.39 | 1.39 | 11.12 |
| Magnesium (mg) | 30.838 | 30.838 | 246.704 |
| Phosphorus (mg) | 226.659 | 226.659 | 1813.272 |
| Potassium (mg) | 291.419 | 291.419 | 2331.352 |
| Sodium (mg) | 107.933 | 107.933 | 863.464 |
| Zinc (mg) | 2.02 | 2.02 | 16.16 |
| Copper (mg) | 0.077 | 0.077 | 0.616 |
| Manganese (mg) | 0.031 | 0.031 | 0.248 |
| Selenium (mcg) | 22.2 | 22.2 | 177.6 |
| Vitamin A, IU (IU) | 215.866 | 215.866 | 1726.928 |
| Retinol (mcg) | 63.218 | 63.218 | 505.744 |
| Vitamin A, RAE (mcg_RAE) | 64.76 | 64.76 | 518.08 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.46 | 0.46 | 3.68 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 2.5 | 2.5 | 20.0 |
| Thiamin (mg) | 0.093 | 0.093 | 0.744 |
| Riboflavin (mg) | 0.185 | 0.185 | 1.48 |
| Niacin (mg) | 10.485 | 10.485 | 83.88 |
| Pantothenic acid (mg) | 1.403 | 1.403 | 11.224 |
| Vitamin B-6 (mg) | 0.54 | 0.54 | 4.32 |
| Folate (mcg) | 9.251 | 9.251 | 74.008 |
| Vitamin B-12 (mcg) | 0.48 | 0.48 | 3.84 |
| Choline (mg) | 92.1 | 92.1 | 736.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.324 | 0.324 | 2.592 |
| Threonine (g) | 1.187 | 1.187 | 9.496 |
| Isoleucine (g) | 1.419 | 1.419 | 11.352 |
| Leucine (g) | 2.082 | 2.082 | 16.656 |
| Lysine (g) | 2.328 | 2.328 | 18.624 |
| Methionine (g) | 0.756 | 0.756 | 6.048 |
| Cystine (g) | 0.385 | 0.385 | 3.08 |
| Phenylalanine (g) | 1.11 | 1.11 | 8.88 |
| Tyrosine (g) | 0.925 | 0.925 | 7.4 |
| Valine (g) | 1.388 | 1.388 | 11.104 |
| Arginine (g) | 1.804 | 1.804 | 14.432 |
| Histidine (g) | 0.833 | 0.833 | 6.664 |
| Alanine (g) | 1.681 | 1.681 | 13.448 |
| Aspartic acid (g) | 2.56 | 2.56 | 20.48 |
| Glutamic acid (g) | 4.179 | 4.179 | 33.432 |
| Glycine (g) | 1.881 | 1.881 | 15.048 |
| Proline (g) | 1.403 | 1.403 | 11.224 |
| Serine (g) | 1.018 | 1.018 | 8.144 |
| Cholesterol (mg) | 115.643 | 115.643 | 925.144 |
| Trans Fat (g) | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 6.646 | 6.646 | 53.168 |
| Phytosterols (mg) | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 9.621 | 9.621 | 76.968 |
| Polyunsaturated (g) | 4.98 | 4.98 | 39.84 |