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Broccoli And Red Pepper Frittata - Recipe Cost

Ingredients Per Serving Qty Common Price Price per Serving
1 1/2 c. minced broccoli (or possibly 10-ounce pkg frzn minced broccoli) 1/4 cup
$0.99 per pound
$0.05
1/2 c. diced red pepper 1 tablespoon
$2.19 per pound
$0.06
1/4 c. diced onion 2 teaspoons
$0.79 per pound
$0.01
1/4 c. water 2 teaspoons
n/a
 
8 x Large eggs 1 1/3 eggs
$2.53 per 12 items
$0.28
3/4 c. shredded cheddar cheese - (3 ounce) 2 tablespoons
$6.99 per 32 ounces
$0.11
1/2 c. lowfat milk (use cream if you're following a low carb diet like Atkins) 1 tablespoon
$3.99 per gallon
$0.02
2 tsp prepared mustard Salt to taste Freshly-grnd black pepper to taste 1/3 teaspoon
n/a
 
Total per Serving $0.53
Total Recipe $3.19
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