Рецепт Broccoli And Chicken A La King - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 3	broccoli cuts 37.01g	chicken 107.25g	milk 61.0g	thyme 0.17g	Всего в порции	Всего в рецепте
Protein (g)	1.04	19.95	2.06	0.02	23.06	69.18
Total Fat (g)	0.14	16.15	0.59	0.01	16.89	50.67
Carbohydrates (g)	2.46	0.0	3.04	0.11	5.61	16.83
Ash (g)	0.32	0.85	0.46	0.02	1.65	4.95
Calories (kcal)	12.582	230.596	25.62	0.46	269.259	807.777
Starch (g)	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.04	н/д	0.0	н/д	0.04	0.12
Glucose (dextrose) (g)	0.18	н/д	0.0	н/д	0.18	0.54
Fructose (g)	0.25	н/д	0.0	н/д	0.25	0.75
Lactose (g)	0.08	н/д	3.17	н/д	3.25	9.75
Maltose (g)	0.08	н/д	0.0	н/д	0.08	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	33.05	70.78	54.85	0.01	158.69	476.07
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.63	0.0	3.17	0.0	3.8	11.4
Galactose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.0	0.0	0.0	0.1	1.0	3.0
Calcium (mg)	17.393	11.798	72.59	3.15	104.931	314.793
Iron (mg)	0.27	0.97	0.02	0.21	1.46	4.38
Magnesium (mg)	7.771	21.451	6.71	0.367	36.299	108.897
Phosphorus (mg)	24.424	157.664	57.95	0.335	240.373	721.119
Potassium (mg)	116.941	202.71	91.5	1.357	412.508	1237.524
Sodium (mg)	12.212	75.078	26.84	0.092	114.222	342.666
Zinc (mg)	0.15	1.41	0.26	0.01	1.82	5.46
Copper (mg)	0.019	0.054	0.006	0.001	0.08	0.24
Manganese (mg)	0.078	0.021	0.0	0.013	0.112	0.336
Selenium (mcg)	0.9	15.4	2.0	0.0	18.4	55.2
Vitamin A, IU (IU)	230.552	150.156	119.56	6.333	506.601	1519.803
Retinol (mcg)	0.0	43.974	35.38	0.0	79.354	238.062
Vitamin A, RAE (mcg_RAE)	11.472	45.047	35.38	0.317	92.215	276.645
Beta Carotene (mcg)	133.594	0.0	1.22	3.773	138.587	415.761
Vitamin E (mg)	0.29	0.32	0.01	0.01	0.63	1.89
Vitamin D (IU)	н/д	н/д	31.72	н/д	31.72	95.16
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	519.204	0.0	0.0	1.437	520.64	1561.92
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.06	н/д	0.0	н/д	0.06	0.18
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	33.0	1.7	0.0	0.1	34.8	104.4
Thiamin (mg)	0.026	0.064	0.012	0.001	0.103	0.309
Riboflavin (mg)	0.044	0.129	0.116	0.001	0.29	0.87
Niacin (mg)	0.237	7.293	0.055	0.008	7.593	22.779
Pantothenic acid (mg)	0.211	0.976	0.22	н/д	1.407	4.221
Vitamin B-6 (mg)	0.067	0.375	0.024	0.001	0.467	1.401
Folate (mcg)	23.314	6.435	3.05	0.457	33.256	99.768
Vitamin B-12 (mcg)	0.0	0.33	0.27	0.0	0.6	1.8
Choline (mg)	6.9	64.0	10.8	0.1	81.8	245.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.225	0.024	0.0	0.261	0.783
Threonine (g)	0.033	0.826	0.055	0.0	0.914	2.742
Isoleucine (g)	0.03	0.987	0.116	0.001	1.133	3.399
Leucine (g)	0.048	1.448	0.232	0.001	1.729	5.187
Lysine (g)	0.052	1.62	0.177	0.0	1.849	5.547
Methionine (g)	0.015	0.526	0.049	н/д	0.589	1.767
Cystine (g)	0.011	0.268	0.073	н/д	0.352	1.056
Phenylalanine (g)	0.044	0.772	0.104	н/д	0.92	2.76
Tyrosine (g)	0.019	0.644	0.085	н/д	0.747	2.241
Valine (g)	0.048	0.965	0.134	0.001	1.148	3.444
Arginine (g)	0.07	1.255	0.061	н/д	1.386	4.158
Histidine (g)	0.022	0.579	0.049	н/д	0.65	1.95
Alanine (g)	0.037	1.169	0.067	н/д	1.273	3.819
Aspartic acid (g)	0.122	1.78	0.189	н/д	2.092	6.276
Glutamic acid (g)	0.2	2.907	0.476	н/д	3.582	10.746
Glycine (g)	0.033	1.309	0.037	н/д	1.378	4.134
Proline (g)	0.041	0.976	0.22	н/д	1.236	3.708
Serine (g)	0.044	0.708	0.128	н/д	0.88	2.64
Cholesterol (mg)	0.0	80.441	3.05	0.0	83.491	250.473
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.015	4.623	0.384	0.005	5.026	15.078
Phytosterols (mg)	н/д	н/д	н/д	0.272	0.272	0.816
Monounsaturated Fat (g)	0.004	6.693	0.171	0.001	6.868	20.604
Polyunsaturated (g)	0.015	3.464	0.024	0.002	3.505	10.515