| 1 c. minced broccoli |
1/4 cup |
$0.99 per pound
|
$0.05 |
| 1/2 c. minced onion |
2 tablespoons |
$0.79 per pound
|
$0.03 |
| 1/2 c. minced carrot |
2 tablespoons |
$1.49 per pound
|
$0.05 |
| 1/2 c. minced celery |
2 tablespoons |
$1.99 per pound
|
$0.06 |
| 1/2 c. uncooked rice |
2 tablespoons |
$4.19 per 80 ounces
|
$0.04 |
| 1 can of fat free chicken broth |
1/4 can |
$2.00 per 32 ounces
|
$0.23 |
| 3 x or possibly 4 ounce of light Velveeta or possibly similar product, minced into cubes |
7/8 oz |
n/a
|
|
| 1 sm can of evaporated skim lowfat milk |
1/4 can |
$1.79 per 12 fluid ounces
|
$0.44 |
| 1 tsp of Worcestershire sauce, if you like. |
1/4 teaspoon |
$5.29 per 10 fluid ounces
|
$0.02 |
| Total per Serving |
$0.93 |
| Total Recipe |
$3.72 |
Suggestions?