Рецепт Broccoli and Cheese Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	count 216.0g	cheddar cheese 198.0g	broccoli 55.51g	Всего в порции	Всего в рецепте
Protein (g)	7.19	49.3	1.57	58.06	58.06
Total Fat (g)	7.13	65.62	0.21	72.95	72.95
Carbohydrates (g)	190.88	2.53	3.69	197.1	197.1
Ash (g)	н/д	7.78	0.48	8.26	8.26
Calories (kcal)	864.0	797.94	18.873	1680.813	1680.813
Starch (g)	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	0.48	0.06	0.53	0.53
Glucose (dextrose) (g)	н/д	н/д	0.27	0.27	0.27
Fructose (g)	н/д	н/д	0.38	0.38	0.38
Lactose (g)	н/д	0.46	0.12	0.57	0.57
Maltose (g)	н/д	0.3	0.12	0.41	0.41
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	4.36	72.77	49.57	126.7	126.7
Caffeine (mg)	6.48	0.0	0.0	6.48	6.48
Theobromine (mg)	205.2	0.0	0.0	205.2	205.2
Sugars (g)	93.59	1.03	0.94	95.57	95.57
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	8.6	0.0	1.4	10.1	10.1
Calcium (mg)	719.28	1427.58	26.09	2172.95	2172.95
Iron (mg)	32.4	1.35	0.41	34.15	34.15
Magnesium (mg)	66.96	55.44	11.657	134.057	134.057
Phosphorus (mg)	144.72	1013.76	36.637	1195.117	1195.117
Potassium (mg)	395.28	194.04	175.412	764.732	764.732
Sodium (mg)	1367.28	1229.58	18.318	2615.178	2615.178
Zinc (mg)	27.0	6.16	0.23	33.39	33.39
Copper (mg)	0.281	0.059	0.028	0.368	0.368
Manganese (mg)	н/д	0.02	0.117	0.136	0.136
Selenium (mcg)	14.0	27.5	1.4	42.9	42.9
Vitamin A, IU (IU)	н/д	1983.96	345.827	2329.787	2329.787
Retinol (mcg)	0.0	510.84	0.0	510.84	510.84
Vitamin A, RAE (mcg_RAE)	4.32	524.7	17.208	546.228	546.228
Beta Carotene (mcg)	47.52	168.3	200.391	416.211	416.211
Vitamin E (mg)	1.27	0.57	0.43	2.28	2.28
Vitamin D (IU)	н/д	23.76	н/д	23.76	23.76
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	725.76	0.0	778.805	1504.565	1504.565
Tocopherol, beta (mg)	н/д	н/д	0.01	0.01	0.01
Tocopherol, gamma (mg)	н/д	0.0	0.09	0.09	0.09
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	43.2	0.0	49.5	92.7	92.7
Thiamin (mg)	2.7	0.059	0.039	2.798	2.798
Riboflavin (mg)	3.067	0.752	0.067	3.886	3.886
Niacin (mg)	36.007	0.158	0.355	36.521	36.521
Pantothenic acid (mg)	н/д	0.812	0.316	1.128	1.128
Vitamin B-6 (mg)	3.607	0.139	0.1	3.846	3.846
Folate (mcg)	719.28	35.64	34.971	789.891	789.891
Vitamin B-12 (mcg)	10.8	1.64	0.0	12.44	12.44
Choline (mg)	28.1	32.7	10.4	71.1	71.1
Folic acid (mcg)	678.24	0.0	0.0	678.24	678.24
Tryptophan (g)	н/д	0.634	0.017	0.65	0.65
Threonine (g)	н/д	1.762	0.05	1.812	1.812
Isoleucine (g)	н/д	3.069	0.044	3.113	3.113
Leucine (g)	н/д	4.732	0.072	4.804	4.804
Lysine (g)	н/д	4.099	0.078	4.176	4.176
Methionine (g)	н/д	1.287	0.022	1.309	1.309
Cystine (g)	н/д	0.257	0.017	0.274	0.274
Phenylalanine (g)	н/д	2.594	0.067	2.66	2.66
Tyrosine (g)	н/д	2.376	0.028	2.404	2.404
Valine (g)	н/д	3.287	0.072	3.359	3.359
Arginine (g)	н/д	1.861	0.105	1.967	1.967
Histidine (g)	н/д	1.723	0.033	1.756	1.756
Alanine (g)	н/д	1.386	0.056	1.442	1.442
Aspartic acid (g)	н/д	3.168	0.183	3.351	3.351
Glutamic acid (g)	н/д	12.058	0.3	12.358	12.358
Glycine (g)	н/д	0.851	0.05	0.901	0.901
Proline (g)	н/д	5.564	0.061	5.625	5.625
Serine (g)	н/д	2.891	0.067	2.957	2.957
Cholesterol (mg)	0.0	207.9	0.0	207.9	207.9
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.49	41.758	0.022	43.271	43.271
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.521	18.592	0.006	22.119	22.119
Polyunsaturated (g)	1.512	1.861	0.022	3.395	3.395