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Рецепт Broccoli And Bits O Barley Bake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. AM Bits-O-Barley
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
water
177.75g
sea salt
1.5g
jack
56.5g
cream of broccoli soup
465.0g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 13.83 7.49 21.32 21.32
Total Fat (g) 0.0 0.0 17.11 13.11 30.22 30.22
Carbohydrates (g) 0.0 0.0 0.38 45.01 45.4 45.4
Ash (g) 0.18 1.5 2.01 5.07 8.75 8.75
Calories (kcal) 0.0 0.0 210.745 339.45 550.195 550.195
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 177.57 0.0 23.17 394.32 595.07 595.07
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 0.28 11.25 11.54 11.54
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 3.7 3.7 3.7
Calcium (mg) 5.333 0.36 421.49 74.4 501.583 501.583
Iron (mg) 0.0 0.0 0.41 1.35 1.76 1.76
Magnesium (mg) 1.778 0.015 15.255 н/д 17.048 17.048
Phosphorus (mg) 0.0 0.0 250.86 н/д 250.86 250.86
Potassium (mg) 0.0 0.12 45.765 н/д 45.885 45.885
Sodium (mg) 7.11 581.37 302.84 2813.25 3704.57 3704.57
Zinc (mg) 0.02 0.0 1.7 н/д 1.71 1.71
Copper (mg) 0.018 0.0 0.017 н/д 0.035 0.035
Manganese (mg) 0.0 0.002 0.006 н/д 0.007 0.007
Selenium (mcg) 0.0 0.0 8.2 н/д 8.2 8.2
Vitamin A, IU (IU) 0.0 0.0 434.485 1125.3 1559.785 1559.785
Retinol (mcg) 0.0 0.0 108.48 н/д 108.48 108.48
Vitamin A, RAE (mcg_RAE) 0.0 0.0 111.87 н/д 111.87 111.87
Beta Carotene (mcg) 0.0 0.0 44.07 н/д 44.07 44.07
Vitamin E (mg) 0.0 0.0 0.15 н/д 0.15 0.15
Vitamin D (IU) 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 4.7 4.7 4.7
Thiamin (mg) 0.0 0.0 0.011 н/д 0.011 0.011
Riboflavin (mg) 0.0 0.0 0.22 н/д 0.22 0.22
Niacin (mg) 0.0 0.0 0.051 н/д 0.051 0.051
Pantothenic acid (mg) 0.0 0.0 0.119 н/д 0.119 0.119
Vitamin B-6 (mg) 0.0 0.0 0.045 н/д 0.045 0.045
Folate (mcg) 0.0 0.0 10.17 н/д 10.17 10.17
Vitamin B-12 (mcg) 0.0 0.0 0.47 н/д 0.47 0.47
Choline (mg) 0.0 0.0 8.7 н/д 8.7 8.7
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.0 0.181 н/д 0.181 0.181
Threonine (g) н/д 0.0 0.492 н/д 0.492 0.492
Isoleucine (g) н/д 0.0 0.859 н/д 0.859 0.859
Leucine (g) н/д 0.0 1.322 н/д 1.322 1.322
Lysine (g) н/д 0.0 1.153 н/д 1.153 1.153
Methionine (g) н/д 0.0 0.362 н/д 0.362 0.362
Cystine (g) н/д 0.0 0.068 н/д 0.068 0.068
Phenylalanine (g) н/д 0.0 0.729 н/д 0.729 0.729
Tyrosine (g) н/д 0.0 0.667 н/д 0.667 0.667
Valine (g) н/д 0.0 0.927 н/д 0.927 0.927
Arginine (g) н/д 0.0 0.525 н/д 0.525 0.525
Histidine (g) н/д 0.0 0.486 н/д 0.486 0.486
Alanine (g) н/д 0.0 0.39 н/д 0.39 0.39
Aspartic acid (g) н/д 0.0 0.887 н/д 0.887 0.887
Glutamic acid (g) н/д 0.0 3.384 н/д 3.384 3.384
Glycine (g) н/д 0.0 0.237 н/д 0.237 0.237
Proline (g) н/д 0.0 1.559 н/д 1.559 1.559
Serine (g) н/д 0.0 0.808 н/д 0.808 0.808
Cholesterol (mg) 0.0 0.0 50.285 18.6 68.885 68.885
Trans Fat (g) н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 10.775 3.767 14.541 14.541
Phytosterols (mg) н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 4.944 н/д 4.944 4.944
Polyunsaturated (g) 0.0 0.0 0.509 н/д 0.509 0.509