Рецепт Brixworth Tapas Take 35 Minutes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
115 gm Brixworth pate, (pork, bacon and chicken), cubed
1 bn Salad onions, trimmed and cut in half
2 Tbsp. Minced fresh dill Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		anchovies
100.0g 		cos lettuce
2.82g 		flour
39.63g 		eggs
67.79g 		milk
38.67g 		wine vinegar
7.5g 		tomatoes
84.63g 		olive oil
68.47g 		goose egg
62.64g 		cream
7.5g 		butter
12.5g 		garlic
3.92g 		onion
6.19g 		bread
80.0g 		bread
20.0g 		oil
13.6g 		Всего в порции Всего в рецепте
Protein (g) 28.89 0.03 4.09 8.53 1.3 0.0 0.74 0.0 8.69 0.2 0.11 0.25 0.07 7.6 1.9 0.0 62.41 124.82
Total Fat (g) 9.71 0.01 0.39 6.74 0.38 0.0 0.17 68.48 8.31 1.45 10.14 0.02 0.01 4.8 1.2 13.6 125.39 250.78
Carbohydrates (g) 0.0 0.09 30.24 0.52 1.93 0.02 3.32 0.0 0.85 0.27 0.01 1.29 0.58 38.24 9.56 0.0 86.92 173.84
Ash (g) 11.1 0.02 0.19 0.58 0.29 0.01 0.42 0.0 0.68 0.04 0.26 0.06 0.02 1.44 0.36 0.0 15.48 30.96
Calories (kcal) 210.0 0.479 144.235 96.941 16.243 1.425 15.233 605.319 115.884 14.625 89.625 5.833 2.475 226.4 56.6 120.224 1721.542 3443.084
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.07 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.06 н/д н/д н/д 0.14 0.28
Glucose (dextrose) (g) н/д 0.01 н/д 0.14 0.0 н/д 1.06 н/д н/д н/д н/д н/д 0.12 н/д н/д н/д 1.33 2.66
Fructose (g) н/д 0.02 н/д 0.07 0.0 н/д 1.16 н/д н/д н/д н/д н/д 0.08 н/д н/д н/д 1.34 2.68
Lactose (g) н/д 0.0 н/д 0.07 2.01 н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 2.09 4.18
Maltose (g) н/д 0.0 н/д 0.07 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.07 0.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 50.3 2.67 4.72 51.41 34.78 7.09 79.98 0.0 44.12 5.53 1.98 2.29 5.51 27.76 6.94 0.0 325.08 650.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.11 0.52 2.01 0.0 2.23 0.0 0.59 0.01 0.01 0.04 0.26 1.42 0.36 0.0 7.59 15.18
Galactose (g) н/д 0.0 н/д 0.07 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.07 0.14
Dietary Fiber (g) 0.0 0.1 1.1 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.1 0.1 1.8 0.5 0.0 4.6 9.2
Calcium (mg) 232.0 0.931 5.944 35.929 46.023 0.45 8.463 0.685 37.584 7.2 3.0 7.086 1.423 74.4 18.6 0.0 479.718 959.436
Iron (mg) 4.63 0.03 1.84 1.24 0.01 0.03 0.23 0.38 2.28 0.0 0.0 0.07 0.01 2.43 0.61 0.0 13.8 27.6
Magnesium (mg) 69.0 0.395 8.718 8.135 4.254 0.3 9.309 0.0 10.022 0.675 0.25 0.979 0.619 15.2 3.8 0.0 131.656 263.312
Phosphorus (mg) 252.0 0.846 42.795 129.48 36.741 0.6 20.311 0.0 130.291 6.0 3.0 5.99 1.794 84.8 21.2 0.0 735.849 1471.698
Potassium (mg) 544.0 6.965 42.399 90.84 58.012 2.925 200.573 0.685 131.544 9.15 3.0 15.699 9.034 92.0 23.0 0.0 1229.826 2459.652
Sodium (mg) 3668.0 0.226 0.793 94.907 17.017 0.6 4.232 1.37 86.443 3.0 72.0 0.666 0.248 393.6 98.4 0.0 4441.499 8882.998
Zinc (mg) 2.44 0.01 0.28 0.75 0.16 0.0 0.14 0.0 0.83 0.02 0.01 0.05 0.01 0.63 0.16 0.0 5.5 11.0
Copper (mg) 0.34 0.001 0.055 0.068 0.004 0.001 0.051 0.0 0.038 0.001 0.0 0.012 0.002 0.128 0.032 0.0 0.733 1.466
Manganese (mg) 0.1 0.005 0.269 0.027 0.0 0.004 0.093 0.0 0.025 0.0 0.0 0.065 0.008 0.4 0.1 н/д 1.096 2.192
Selenium (mcg) 68.1 0.0 13.4 21.5 1.3 н/д 0.0 0.0 23.1 0.0 0.1 0.6 0.0 24.1 6.0 0.0 158.3 316.6
Vitamin A, IU (IU) 40.0 245.622 0.0 330.141 75.803 0.0 704.968 0.0 407.16 49.2 312.375 0.352 0.124 168.8 42.2 0.0 2376.745 4753.49
Retinol (mcg) 12.0 0.0 0.0 94.229 22.431 н/д 0.0 0.0 115.884 13.35 83.875 0.0 0.0 50.4 12.6 0.0 404.77 809.54
Vitamin A, RAE (mcg_RAE) 12.0 12.295 0.0 94.907 22.431 0.0 35.545 0.0 117.137 13.575 85.5 0.0 0.0 50.4 12.6 0.0 456.39 912.78
Beta Carotene (mcg) 0.0 147.373 0.0 6.779 0.773 н/д 379.989 0.0 8.143 2.775 19.75 0.196 0.062 0.0 0.0 0.0 565.84 1131.68
Vitamin E (mg) 3.33 0.0 0.02 0.66 0.0 н/д 0.46 9.83 0.81 0.04 0.29 0.0 0.0 0.21 0.05 1.25 16.96 33.92
Vitamin D (IU) н/д н/д н/д 23.727 20.111 н/д н/д н/д н/д н/д 7.0 н/д н/д 12.8 3.2 н/д 66.838 133.676
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 2177.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2177.53 4355.06
Lutein + zeaxanthin (mcg) 0.0 65.198 7.133 224.388 0.0 н/д 104.095 0.0 276.869 0.0 0.0 0.626 0.248 36.0 9.0 0.0 723.556 1447.112
Tocopherol, beta (mg) 0.02 0.0 0.03 0.01 0.0 н/д 0.01 0.08 н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.15 0.3
Tocopherol, gamma (mg) 0.17 0.01 0.15 0.34 0.0 н/д 0.1 0.57 н/д н/д 0.0 н/д 0.0 н/д н/д н/д 1.34 2.68
Tocopherol, delta (mg) 0.0 0.0 0.01 0.01 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.02 0.04
Vitamin C (mg) 0.0 0.7 0.0 0.0 0.0 0.0 10.7 0.0 0.0 0.1 0.0 1.2 0.5 0.0 0.0 0.0 13.2 26.4
Thiamin (mg) 0.08 0.002 0.313 0.047 0.008 н/д 0.034 0.0 0.094 0.002 0.001 0.008 0.003 0.352 0.088 0.0 1.032 2.064
Riboflavin (mg) 0.36 0.002 0.194 0.325 0.073 н/д 0.017 0.0 0.238 0.011 0.004 0.004 0.002 0.352 0.088 0.0 1.671 3.342
Niacin (mg) 19.9 0.009 2.338 0.047 0.035 н/д 0.499 0.0 0.119 0.005 0.005 0.027 0.007 3.88 0.97 0.0 27.842 55.684
Pantothenic acid (mg) 0.91 0.004 0.174 0.976 0.139 н/д 0.076 0.0 1.102 0.021 0.014 0.023 0.007 0.224 0.056 0.0 3.728 7.456
Vitamin B-6 (mg) 0.2 0.002 0.016 0.095 0.015 н/д 0.068 0.0 0.15 0.002 0.0 0.049 0.007 0.048 0.012 0.0 0.664 1.328
Folate (mcg) 13.0 3.835 72.514 31.862 1.934 н/д 12.695 0.0 47.606 0.15 0.375 0.117 1.176 84.0 21.0 0.0 290.263 580.526
Vitamin B-12 (mcg) 0.88 0.0 0.0 0.87 0.17 н/д 0.0 0.0 3.19 0.02 0.02 0.0 0.0 0.08 0.02 0.0 5.26 10.52
Choline (mg) 85.0 0.3 4.1 170.2 6.8 н/д 5.7 0.2 165.0 1.3 2.4 0.9 0.4 67.2 16.8 н/д 526.2 1052.4
Folic acid (mcg) 0.0 0.0 61.023 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.0 7.0 0.0 96.023 192.046
Tryptophan (g) 0.32 0.0 0.052 0.115 0.015 н/д 0.008 0.0 0.175 0.003 0.001 0.003 0.001 0.088 0.022 0.0 0.804 1.608
Threonine (g) 1.27 0.001 0.111 0.38 0.035 н/д 0.025 0.0 0.501 0.009 0.005 0.006 0.001 0.248 0.062 0.0 2.655 5.31
Isoleucine (g) 1.33 0.001 0.143 0.454 0.073 н/д 0.017 0.0 0.407 0.012 0.006 0.009 0.001 0.312 0.078 0.0 2.843 5.686
Leucine (g) 2.35 0.002 0.281 0.739 0.147 н/д 0.025 0.0 0.745 0.02 0.01 0.012 0.002 0.552 0.138 0.0 5.024 10.048
Lysine (g) 2.65 0.002 0.091 0.617 0.112 н/д 0.025 0.0 0.645 0.016 0.009 0.011 0.002 0.248 0.062 0.0 4.49 8.98
Methionine (g) 0.86 0.001 0.071 0.258 0.031 н/д 0.008 0.0 0.388 0.005 0.003 0.003 0.0 0.152 0.038 0.0 1.818 3.636
Cystine (g) 0.31 0.0 0.087 0.183 0.046 н/д 0.008 0.0 0.194 0.002 0.001 0.003 0.0 0.168 0.042 0.0 1.046 2.092
Phenylalanine (g) 1.13 0.002 0.206 0.461 0.066 н/д 0.059 0.0 0.57 0.01 0.005 0.007 0.002 0.384 0.096 0.0 2.998 5.996
Tyrosine (g) 0.98 0.001 0.123 0.339 0.054 н/д 0.008 0.0 0.413 0.01 0.005 0.003 0.001 0.232 0.058 0.0 2.227 4.454
Valine (g) 1.49 0.002 0.166 0.583 0.085 н/д 0.017 0.0 0.601 0.014 0.008 0.011 0.001 0.352 0.088 0.0 3.418 6.836
Arginine (g) 1.73 0.001 0.166 0.556 0.039 н/д 0.017 0.0 0.52 0.008 0.004 0.025 0.006 0.312 0.078 0.0 3.461 6.922
Histidine (g) 0.85 0.001 0.091 0.21 0.031 н/д 0.008 0.0 0.219 0.005 0.003 0.004 0.001 0.168 0.042 0.0 1.633 3.266
Alanine (g) 1.75 0.002 0.131 0.502 0.043 н/д 0.025 0.0 0.426 0.007 0.004 0.005 0.001 0.288 0.072 0.0 3.255 6.51
Aspartic acid (g) 2.96 0.004 0.174 0.902 0.12 н/д 0.118 0.0 0.526 0.016 0.008 0.019 0.006 0.416 0.104 0.0 5.372 10.744
Glutamic acid (g) 4.31 0.005 1.379 1.139 0.302 н/д 0.364 0.0 1.215 0.043 0.023 0.032 0.016 2.288 0.572 0.0 11.687 23.374
Glycine (g) 1.39 0.001 0.147 0.292 0.023 н/д 0.017 0.0 0.288 0.005 0.003 0.008 0.002 0.272 0.068 0.0 2.514 5.028
Proline (g) 1.02 0.001 0.476 0.346 0.139 н/д 0.017 0.0 0.326 0.02 0.01 0.004 0.001 0.76 0.19 0.0 3.309 6.618
Serine (g) 1.18 0.001 0.206 0.658 0.081 н/д 0.025 0.0 0.651 0.011 0.006 0.007 0.001 0.4 0.1 0.0 3.329 6.658
Cholesterol (mg) 85.0 0.0 0.0 286.755 1.934 н/д 0.0 0.0 533.693 4.95 26.875 0.0 0.0 40.8 10.2 0.0 990.207 1980.414
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.351 0.351 0.702
Saturated Fat (g) 2.2 0.001 0.063 2.102 0.244 0.0 0.025 9.456 2.255 0.902 6.421 0.004 0.002 1.272 0.318 1.01 26.276 52.552
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 5.924 151.33 н/д н/д н/д н/д 0.928 5.6 1.4 34.0 199.182 398.364
Monounsaturated Fat (g) 3.77 0.0 0.036 2.583 0.108 н/д 0.025 49.959 3.602 0.419 2.628 0.0 0.001 1.84 0.46 3.091 68.522 137.044
Polyunsaturated (g) 2.56 0.005 0.162 0.922 0.015 н/д 0.068 7.204 1.046 0.054 0.38 0.01 0.001 0.888 0.222 8.859 22.396 44.792