Рецепт British Flapjack Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup (packed) golden brown sugar
A type of syrup popular in Great Britain; available at some supermarkets, specialty foods stores, and British import shops. (I found my at Pier 1 - World Market)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 16 		butter
7.09g 		syrup
5.13g 		oats
22.75g 		salt
0.03g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.0 3.84 0.0 3.9 62.4
Total Fat (g) 5.75 0.0 1.57 0.0 7.33 117.28
Carbohydrates (g) 0.0 3.43 15.08 0.0 18.51 296.16
Ash (g) 0.0 н/д 0.39 0.02 0.42 6.72
Calories (kcal) 50.862 13.274 88.498 0.0 152.633 2442.128
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.27 1.68 1.87 0.0 4.82 77.12
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 2.25 н/д 0.0 2.25 36.0
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.4 0.0 2.4 38.4
Calcium (mg) 1.703 0.359 12.285 0.006 14.352 229.632
Iron (mg) 0.0 0.01 1.07 0.0 1.08 17.28
Magnesium (mg) 0.142 0.103 40.268 0.0 40.512 648.192
Phosphorus (mg) 1.703 0.308 118.983 0.0 120.993 1935.888
Potassium (mg) 1.703 1.281 97.598 0.002 100.583 1609.328
Sodium (mg) 0.78 4.203 0.455 9.69 15.127 242.032
Zinc (mg) 0.01 0.02 0.9 0.0 0.93 14.88
Copper (mg) 0.001 0.001 0.143 0.0 0.146 2.336
Manganese (mg) 0.0 н/д 1.119 0.0 1.119 17.904
Selenium (mcg) 0.1 0.0 н/д 0.0 0.1 1.6
Vitamin A, IU (IU) 177.273 н/д 0.0 0.0 177.273 2836.368
Retinol (mcg) 47.599 0.0 0.0 0.0 47.599 761.584
Vitamin A, RAE (mcg_RAE) 48.521 0.0 0.0 0.0 48.521 776.336
Beta Carotene (mcg) 11.208 0.0 н/д 0.0 11.208 179.328
Vitamin E (mg) 0.16 0.0 н/д 0.0 0.16 2.56
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.001 0.173 0.0 0.174 2.784
Riboflavin (mg) 0.002 0.001 0.032 0.0 0.034 0.544
Niacin (mg) 0.003 0.0 0.218 0.0 0.221 3.536
Pantothenic acid (mg) 0.008 н/д 0.307 0.0 0.315 5.04
Vitamin B-6 (mg) 0.0 0.0 0.027 0.0 0.027 0.432
Folate (mcg) 0.213 0.0 12.74 0.0 12.953 207.248
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.01 0.16
Choline (mg) 1.3 0.0 н/д 0.0 1.3 20.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д 0.052 0.0 0.053 0.848
Threonine (g) 0.003 н/д 0.132 0.0 0.135 2.16
Isoleucine (g) 0.004 н/д 0.157 0.0 0.161 2.576
Leucine (g) 0.006 н/д 0.291 0.0 0.297 4.752
Lysine (g) 0.005 н/д 0.159 0.0 0.164 2.624
Methionine (g) 0.001 н/д 0.071 0.0 0.072 1.152
Cystine (g) 0.001 н/д 0.093 0.0 0.094 1.504
Phenylalanine (g) 0.003 н/д 0.205 0.0 0.208 3.328
Tyrosine (g) 0.003 н/д 0.13 0.0 0.133 2.128
Valine (g) 0.004 н/д 0.214 0.0 0.218 3.488
Arginine (g) 0.002 н/д 0.271 0.0 0.273 4.368
Histidine (g) 0.001 н/д 0.093 0.0 0.095 1.52
Alanine (g) 0.002 н/д 0.2 0.0 0.202 3.232
Aspartic acid (g) 0.004 н/д 0.33 0.0 0.334 5.344
Glutamic acid (g) 0.013 н/д 0.844 0.0 0.857 13.712
Glycine (g) 0.001 н/д 0.191 0.0 0.193 3.088
Proline (g) 0.006 н/д 0.212 0.0 0.217 3.472
Serine (g) 0.004 н/д 0.171 0.0 0.174 2.784
Cholesterol (mg) 15.252 0.0 0.0 0.0 15.252 244.032
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.644 0.001 0.278 0.0 3.922 62.752
Phytosterols (mg) н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 1.491 0.001 0.496 0.0 1.988 31.808
Polyunsaturated (g) 0.216 0.002 0.578 0.0 0.795 12.72