CookEatShare также доступен на языке: English
Закрыть

Рецепт Britany Stuffed Eggs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggs --
295.68g 		mayonnaise
59.75g 		lemon juice
7.63g 		chicken
1.67g 		bacon
87.0g 		pepper
0.26g 		msg --
3.0g 		Всего в порции Всего в рецепте
Protein (g) 37.2 0.0 0.03 0.31 10.09 0.03 0.0 47.66 47.66
Total Fat (g) 29.39 46.49 0.0 0.25 39.18 0.01 0.0 115.32 115.32
Carbohydrates (g) 2.28 0.18 0.66 0.0 0.57 0.17 0.0 3.86 3.86
Ash (g) 2.54 0.24 0.02 0.01 2.18 0.01 2.99 8.0 8.0
Calories (kcal) 422.822 411.08 1.908 3.597 398.46 0.663 0.0 1238.529 1238.529
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.33 н/д н/д н/д н/д н/д н/д 0.33 0.33
Glucose (dextrose) (g) 0.62 н/д н/д н/д н/д н/д н/д 0.62 0.62
Fructose (g) 0.33 н/д н/д н/д н/д н/д н/д 0.33 0.33
Lactose (g) 0.33 н/д н/д н/д н/д н/д н/д 0.33 0.33
Maltose (g) 0.33 н/д н/д н/д н/д н/д н/д 0.33 0.33
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 224.24 12.97 6.92 1.1 34.97 0.03 0.01 280.24 280.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.28 0.18 0.18 0.0 0.0 0.0 0.0 2.64 2.64
Galactose (g) 0.33 н/д н/д н/д н/д н/д н/д 0.33 0.33
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1
Calcium (mg) 156.71 4.183 0.534 0.184 5.22 1.136 0.72 168.687 168.687
Iron (mg) 5.41 0.14 0.0 0.02 0.42 0.08 0.01 6.07 6.07
Magnesium (mg) 35.482 0.598 0.458 0.335 10.44 0.504 0.03 47.846 47.846
Phosphorus (mg) 564.749 14.938 0.458 2.459 163.56 0.45 0.0 746.613 746.613
Potassium (mg) 396.211 8.365 9.461 3.162 180.96 3.273 0.24 601.672 601.672
Sodium (mg) 413.952 290.385 0.076 1.171 724.71 0.114 1162.74 2593.149 2593.149
Zinc (mg) 3.28 0.08 0.0 0.02 1.02 0.0 0.0 4.41 4.41
Copper (mg) 0.296 0.0 0.002 0.001 0.061 0.003 0.001 0.364 0.364
Manganese (mg) 0.118 н/д 0.001 0.0 0.017 0.015 0.003 0.154 0.154
Selenium (mcg) 93.7 1.0 0.0 0.2 17.6 0.0 0.0 112.5 112.5
Vitamin A, IU (IU) 1439.962 0.0 1.526 2.342 32.19 0.777 0.0 1476.797 1476.797
Retinol (mcg) 410.995 0.0 0.0 0.686 9.57 0.0 0.0 421.251 421.251
Vitamin A, RAE (mcg_RAE) 413.952 0.0 0.076 0.703 9.57 0.039 0.0 424.34 424.34
Beta Carotene (mcg) 29.568 0.0 0.229 0.0 0.0 0.406 0.0 30.203 30.203
Vitamin E (mg) 2.87 7.04 0.01 0.01 0.23 0.0 0.0 10.17 10.17
Vitamin D (IU) 103.488 н/д н/д н/д н/д н/д н/д 103.488 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.016 0.016
Lutein + zeaxanthin (mcg) 978.701 0.0 0.687 0.0 0.0 0.533 0.0 979.921 979.921
Tocopherol, beta (mg) 0.06 н/д н/д н/д 0.02 0.0 н/д 0.08 0.08
Tocopherol, gamma (mg) 1.48 н/д н/д н/д 0.07 0.01 н/д 1.56 1.56
Tocopherol, delta (mg) 0.06 н/д н/д н/д 0.0 0.0 н/д 0.06 0.06
Vitamin C (mg) 0.0 0.0 3.5 0.0 0.0 0.1 0.0 3.6 3.6
Thiamin (mg) 0.207 0.006 0.002 0.001 0.244 0.0 0.0 0.46 0.46
Riboflavin (mg) 1.419 0.036 0.001 0.002 0.096 0.001 0.0 1.554 1.554
Niacin (mg) 0.207 0.006 0.008 0.114 3.332 0.003 0.0 3.669 3.669
Pantothenic acid (mg) 4.258 н/д 0.008 0.015 0.452 н/д 0.0 4.733 4.733
Vitamin B-6 (mg) 0.414 0.006 0.004 0.006 0.183 0.001 0.0 0.613 0.613
Folate (mcg) 138.97 0.0 0.992 0.1 1.74 0.026 0.0 141.828 141.828
Vitamin B-12 (mcg) 3.81 0.0 0.0 0.01 0.6 0.0 0.0 4.42 4.42
Choline (mg) 742.5 0.4 0.4 1.0 40.5 0.0 0.0 784.8 784.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.503 н/д н/д 0.004 0.087 н/д 0.0 0.593 0.593
Threonine (g) 1.656 н/д н/д 0.013 0.392 н/д 0.0 2.06 2.06
Isoleucine (g) 1.981 н/д н/д 0.015 0.47 н/д 0.0 2.466 2.466
Leucine (g) 3.223 н/д н/д 0.023 0.783 н/д 0.0 4.028 4.028
Lysine (g) 2.691 н/д н/д 0.025 0.835 н/д 0.0 3.551 3.551
Methionine (g) 1.124 н/д н/д 0.008 0.226 н/д 0.0 1.358 1.358
Cystine (g) 0.798 н/д н/д 0.004 0.113 н/д 0.0 0.916 0.916
Phenylalanine (g) 2.011 н/д н/д 0.012 0.4 н/д 0.0 2.423 2.423
Tyrosine (g) 1.478 н/д н/д 0.01 0.313 н/д 0.0 1.802 1.802
Valine (g) 2.543 н/д н/д 0.015 0.539 н/д 0.0 3.097 3.097
Arginine (g) 2.425 н/д н/д 0.02 0.653 н/д 0.0 3.097 3.097
Histidine (g) 0.917 н/д н/д 0.009 0.383 н/д 0.0 1.308 1.308
Alanine (g) 2.188 н/д н/д 0.018 0.644 н/д 0.0 2.85 2.85
Aspartic acid (g) 3.933 н/д н/д 0.028 0.948 н/д 0.0 4.909 4.909
Glutamic acid (g) 4.967 н/д н/д 0.045 1.488 н/д 0.0 6.5 6.5
Glycine (g) 1.271 н/д н/д 0.02 0.705 н/д 0.0 1.997 1.997
Proline (g) 1.508 н/д н/д 0.015 0.557 н/д 0.0 2.08 2.08
Serine (g) 2.868 н/д н/д 0.011 0.383 н/д 0.0 3.262 3.262
Cholesterol (mg) 1250.726 0.0 0.0 1.255 59.16 0.0 0.0 1311.141 1311.141
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 9.166 6.441 0.0 0.072 13.041 0.003 0.0 28.723 28.723
Phytosterols (mg) н/д н/д н/д н/д н/д 0.239 0.0 0.239 0.239
Monounsaturated Fat (g) 11.265 10.773 0.0 0.104 17.444 0.003 0.0 39.589 39.589
Polyunsaturated (g) 4.021 27.21 0.0 0.054 4.376 0.003 0.0 35.664 35.664