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Рецепт Brisket Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Texas Pete Hotsauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		brisket
168.4g 		onion
72.0g 		carrots
28.48g 		celery
22.47g 		peanut oil
3.38g 		garlic
1.85g 		chicken broth
276.41g 		tomatoes
96.74g 		worcestershire sauce
4.25g 		cayenne pepper
1.33g 		pepper
1.6g 		salt
1.5g 		butter
14.19g 		flour
7.81g 		Всего в порции Всего в рецепте
Protein (g) 24.72 0.79 0.26 0.16 0.0 0.12 2.76 0.85 0.0 0.16 0.18 0.0 0.12 0.81 30.93 123.72
Total Fat (g) 25.09 0.07 0.07 0.04 3.38 0.01 0.28 0.19 0.0 0.23 0.05 0.0 11.51 0.08 40.99 163.96
Carbohydrates (g) 0.24 6.72 2.73 0.67 0.0 0.61 1.11 3.79 0.83 0.75 1.04 0.0 0.01 5.96 24.45 97.8
Ash (g) 6.28 0.25 0.28 0.17 0.0 0.03 1.93 0.48 0.09 0.08 0.07 1.5 0.3 0.04 11.49 45.96
Calories (kcal) 333.425 28.8 11.677 3.596 29.835 2.755 19.349 17.414 3.315 4.214 4.08 0.0 101.724 28.438 588.62 2354.48
Starch (g) н/д 0.0 0.41 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.41 1.64
Sucrose (g) н/д 0.71 1.02 0.02 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 1.76 7.04
Glucose (dextrose) (g) н/д 1.42 0.17 0.12 н/д н/д н/д 1.21 н/д н/д н/д н/д н/д н/д 2.92 11.68
Fructose (g) н/д 0.93 0.16 0.11 н/д н/д н/д 1.33 н/д н/д н/д н/д н/д н/д 2.53 10.12
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 112.08 64.16 25.14 21.45 0.0 1.08 270.33 91.42 3.34 0.11 0.17 0.0 2.25 0.93 592.47 2369.88
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 3.05 1.35 0.41 0.0 0.02 0.0 2.54 0.43 0.14 0.01 0.0 0.01 0.02 7.98 31.92
Galactose (g) н/д 0.0 0.0 0.15 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.15 0.6
Dietary Fiber (g) 0.0 1.2 0.8 0.4 0.0 0.0 1.1 1.2 0.0 0.4 0.4 0.0 0.0 0.2 5.7 22.8
Calcium (mg) 11.788 16.56 9.398 8.989 0.0 3.346 16.585 9.674 4.548 1.961 6.992 0.36 3.405 1.172 94.778 379.112
Iron (mg) 2.85 0.15 0.09 0.04 0.0 0.03 0.55 0.26 0.23 0.1 0.46 0.0 0.0 0.36 5.13 20.52
Magnesium (mg) 23.576 7.2 3.418 2.472 0.0 0.462 2.764 10.642 0.553 2.014 3.104 0.015 0.284 1.719 58.221 232.884
Phosphorus (mg) 197.024 20.88 9.968 5.393 0.0 2.829 35.934 23.219 2.55 3.882 2.768 0.0 3.405 8.438 316.289 1265.156
Potassium (mg) 500.138 105.12 91.136 58.429 0.0 7.413 221.13 229.284 34.0 26.686 20.144 0.12 3.405 8.359 1305.364 5221.456
Sodium (mg) 2049.386 2.88 19.651 17.978 0.0 0.314 436.732 4.837 41.65 0.398 0.704 581.37 81.72 0.156 3237.776 12951.104
Zinc (mg) 4.8 0.12 0.07 0.03 0.0 0.02 0.19 0.16 0.01 0.03 0.02 0.0 0.01 0.05 5.53 22.12
Copper (mg) 0.185 0.029 0.014 0.009 0.0 0.006 0.083 0.058 0.009 0.005 0.018 0.0 0.0 0.011 0.427 1.708
Manganese (mg) 0.034 0.094 0.04 0.022 н/д 0.031 0.138 0.106 н/д 0.027 0.09 0.002 0.0 0.053 0.636 2.544
Selenium (mcg) 32.0 0.4 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.1 2.6 35.7 142.8
Vitamin A, IU (IU) 0.0 1.44 4757.869 100.902 0.0 0.166 0.0 805.881 3.358 551.333 4.784 0.0 354.546 0.0 6580.277 26321.108
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.043 0.0 0.0 0.0 95.198 0.0 95.241 380.964
Vitamin A, RAE (mcg_RAE) 0.0 0.0 237.808 4.944 0.0 0.0 0.0 40.633 0.213 27.573 0.24 0.0 97.043 0.0 408.453 1633.812
Beta Carotene (mcg) н/д 0.72 2359.568 60.676 0.0 0.092 0.0 434.382 1.828 289.38 2.496 0.0 22.416 0.0 3171.558 12686.232
Vitamin E (mg) н/д 0.01 0.19 0.06 0.53 0.0 0.0 0.52 0.0 0.4 0.01 0.0 0.33 0.0 2.06 8.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 7.945 н/д 7.945 31.78
Lycopene (mcg) н/д 0.0 0.285 0.0 0.0 0.0 0.0 2489.233 0.0 0.0 0.096 0.0 0.0 0.0 2489.614 9958.456
Lutein + zeaxanthin (mcg) н/д 2.88 72.909 63.597 0.0 0.296 0.0 118.996 2.04 174.33 3.28 0.0 0.0 1.406 439.734 1758.936
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.02 н/д н/д 0.01 н/д н/д 0.0 н/д 0.0 0.01 0.03 0.12
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.54 н/д н/д 0.12 н/д н/д 0.07 н/д 0.0 0.03 0.76 3.04
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.05 н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.05 0.2
Vitamin C (mg) 45.5 5.3 1.7 0.7 0.0 0.6 19.3 12.3 0.6 1.0 0.3 0.0 0.0 0.0 87.3 349.2
Thiamin (mg) 0.067 0.036 0.02 0.004 0.0 0.004 0.0 0.039 0.003 0.004 0.002 0.0 0.001 0.062 0.242 0.968
Riboflavin (mg) 0.269 0.022 0.017 0.013 0.0 0.002 0.028 0.019 0.006 0.012 0.004 0.0 0.004 0.038 0.435 1.74
Niacin (mg) 6.163 0.086 0.279 0.072 0.0 0.013 1.41 0.571 0.03 0.115 0.018 0.0 0.006 0.461 9.224 36.896
Pantothenic acid (mg) 0.96 0.086 0.077 0.056 0.0 0.011 0.028 0.087 н/д н/д н/д 0.0 0.016 0.034 1.355 5.42
Vitamin B-6 (mg) 0.488 0.086 0.04 0.016 0.0 0.023 0.028 0.077 0.0 0.032 0.005 0.0 0.0 0.003 0.799 3.196
Folate (mcg) 8.42 13.68 5.411 8.09 0.0 0.055 0.0 14.512 0.34 1.405 0.16 0.0 0.426 14.297 66.795 267.18
Vitamin B-12 (mcg) 3.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.02 0.0 3.13 12.52
Choline (mg) н/д 4.4 2.5 1.4 0.0 0.4 н/д 6.5 0.1 0.7 0.2 0.0 2.7 0.8 19.6 78.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.031 12.031 48.124
Tryptophan (g) 0.219 0.007 0.003 0.002 0.0 0.001 н/д 0.01 н/д н/д н/д 0.0 0.001 0.01 0.254 1.016
Threonine (g) 0.926 0.014 0.054 0.004 0.0 0.003 н/д 0.029 н/д н/д н/д 0.0 0.006 0.022 1.059 4.236
Isoleucine (g) 1.061 0.007 0.023 0.004 0.0 0.004 н/д 0.019 н/д н/д н/д 0.0 0.007 0.028 1.154 4.616
Leucine (g) 1.819 0.022 0.028 0.007 0.0 0.006 н/д 0.029 н/д н/д н/д 0.0 0.011 0.055 1.977 7.908
Lysine (g) 1.903 0.029 0.028 0.007 0.0 0.005 н/д 0.029 н/д н/д н/д 0.0 0.01 0.018 2.029 8.116
Methionine (g) 0.573 0.0 0.006 0.002 0.0 0.001 н/д 0.01 н/д н/д н/д 0.0 0.003 0.014 0.609 2.436
Cystine (g) 0.32 0.0 0.023 0.0 0.0 0.001 н/д 0.01 н/д н/д н/д 0.0 0.001 0.017 0.372 1.488
Phenylalanine (g) 0.893 0.022 0.017 0.004 0.0 0.003 н/д 0.068 н/д н/д н/д 0.0 0.006 0.041 1.053 4.212
Tyrosine (g) 0.808 0.007 0.011 0.002 0.0 0.001 н/д 0.01 н/д н/д н/д 0.0 0.006 0.024 0.87 3.48
Valine (g) 1.095 0.014 0.02 0.007 0.0 0.005 н/д 0.019 н/д н/д н/д 0.0 0.009 0.033 1.202 4.808
Arginine (g) 1.532 0.072 0.026 0.004 0.0 0.012 н/д 0.019 н/д н/д н/д 0.0 0.004 0.033 1.703 6.812
Histidine (g) 0.791 0.007 0.011 0.002 0.0 0.002 н/д 0.01 н/д н/д н/д 0.0 0.003 0.018 0.845 3.38
Alanine (g) 1.785 0.014 0.031 0.004 0.0 0.002 н/д 0.029 н/д н/д н/д 0.0 0.004 0.026 1.897 7.588
Aspartic acid (g) 2.425 0.065 0.054 0.027 0.0 0.009 н/д 0.135 н/д н/д н/д 0.0 0.009 0.034 2.758 11.032
Glutamic acid (g) 4.025 0.187 0.105 0.02 0.0 0.015 н/д 0.416 н/д н/д н/д 0.0 0.026 0.272 5.066 20.264
Glycine (g) 2.071 0.022 0.014 0.004 0.0 0.004 н/д 0.019 н/д н/д н/д 0.0 0.003 0.029 2.166 8.664
Proline (g) 1.785 0.007 0.014 0.004 0.0 0.002 н/д 0.019 н/д н/д н/д 0.0 0.011 0.094 1.937 7.748
Serine (g) 0.994 0.014 0.014 0.004 0.0 0.004 н/д 0.029 н/д н/д н/д 0.0 0.007 0.041 1.107 4.428
Cholesterol (mg) 90.934 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.503 0.0 121.437 485.748
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.965 0.029 0.011 0.009 0.57 0.002 0.083 0.029 0.0 0.043 0.016 0.0 7.288 0.013 16.058 64.232
Phytosterols (mg) 0.0 10.8 н/д 1.348 6.986 н/д н/д 6.772 н/д 1.1 1.472 0.0 н/д н/д 28.478 113.912
Monounsaturated Fat (g) 12.091 0.007 0.003 0.007 1.559 0.0 0.138 0.029 0.0 0.036 0.016 0.0 2.982 0.007 16.876 67.504
Polyunsaturated (g) 0.893 0.014 0.034 0.018 1.08 0.005 0.055 0.077 0.0 0.111 0.018 0.0 0.431 0.032 2.769 11.076