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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
12.0g 		beef brisket
158.76g 		onions
33.0g 		garlic garlic
1.74g 		carrots
18.1g 		beef broth
80.0g 		lemon juice
5.08g 		tomatoes paste
5.46g 		parsley
3.17g 		salt
1.0g 		pepper
0.18g 		potatoes
159.75g 		carrots
27.15g 		cream
12.78g 		butter
7.1g 		horseradish
5.0g 		potato starch
3.33g 		Всего в порции Всего в рецепте
Protein (g) 0.0 32.89 0.36 0.11 0.17 0.91 0.02 0.24 0.09 0.0 0.02 3.23 0.25 0.26 0.06 0.06 0.23 38.91 233.46
Total Fat (g) 12.0 11.7 0.03 0.01 0.04 0.18 0.0 0.03 0.03 0.0 0.01 0.14 0.07 2.52 5.76 0.03 0.01 32.55 195.3
Carbohydrates (g) 0.0 0.0 3.08 0.58 1.73 0.03 0.44 1.03 0.2 0.0 0.11 27.91 2.6 0.37 0.0 0.56 2.77 41.42 248.52
Ash (g) 0.0 1.62 0.12 0.03 0.18 0.84 0.01 0.15 0.07 1.0 0.01 1.73 0.26 0.11 0.15 0.09 0.1 6.46 38.76
Calories (kcal) 106.08 246.073 13.2 2.593 7.42 5.6 1.271 4.476 1.14 0.0 0.446 123.008 11.129 24.662 50.907 2.4 11.9 612.304 3673.824
Starch (g) н/д н/д 0.0 н/д 0.26 н/д н/д 0.01 н/д н/д н/д 24.67 0.39 0.0 н/д 0.0 н/д 25.32 151.92
Sucrose (g) н/д н/д 0.33 н/д 0.65 н/д н/д 0.02 н/д н/д н/д 0.27 0.97 0.0 н/д н/д н/д 2.24 13.44
Glucose (dextrose) (g) н/д н/д 0.65 н/д 0.11 н/д н/д 0.31 н/д н/д н/д 0.53 0.16 0.0 н/д н/д н/д 1.76 10.56
Fructose (g) н/д н/д 0.43 н/д 0.1 н/д н/д 0.32 н/д н/д н/д 0.43 0.15 0.0 н/д н/д н/д 1.43 8.58
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.45 н/д н/д н/д 0.45 2.7
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.02 н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 111.59 29.41 1.02 15.98 78.04 4.61 4.01 2.78 0.0 0.02 126.75 23.97 9.51 1.13 4.25 0.22 413.28 2479.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.4 0.02 0.86 0.0 0.12 0.66 0.03 0.0 0.0 1.25 1.29 0.45 0.0 0.4 0.12 6.59 39.54
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.5 0.0 0.0 0.2 0.1 0.0 0.0 3.5 0.8 0.0 0.0 0.2 0.2 6.1 36.6
Calcium (mg) 0.12 7.938 7.59 3.149 5.972 4.8 0.356 1.965 4.37 0.24 0.765 19.17 8.958 14.056 1.704 2.8 2.167 86.119 516.714
Iron (mg) 0.07 3.05 0.07 0.03 0.05 0.14 0.0 0.16 0.2 0.0 0.05 1.25 0.08 0.02 0.0 0.02 0.05 5.24 31.44
Magnesium (mg) 0.0 36.514 3.3 0.435 2.172 1.6 0.305 2.293 1.583 0.01 0.34 36.743 3.257 1.278 0.142 1.35 2.167 93.487 560.922
Phosphorus (mg) 0.0 319.101 9.57 2.662 6.334 10.4 0.305 4.53 1.837 0.0 0.303 91.058 9.501 14.695 1.704 1.55 5.6 479.149 2874.894
Potassium (mg) 0.12 523.896 48.18 6.977 57.909 43.2 6.303 55.348 17.543 0.08 2.203 672.548 86.864 18.017 1.704 12.3 33.367 1586.56 9519.36
Sodium (mg) 0.24 125.418 1.32 0.296 12.487 260.8 0.051 43.121 1.773 387.58 0.077 9.585 18.73 10.223 40.896 15.7 1.833 930.129 5580.774
Zinc (mg) 0.0 6.84 0.06 0.02 0.04 0.0 0.0 0.03 0.03 0.0 0.0 0.46 0.07 0.05 0.01 0.04 0.02 7.68 46.08
Copper (mg) 0.0 0.127 0.013 0.005 0.009 0.0 0.002 0.02 0.005 0.0 0.002 0.176 0.014 0.003 0.0 0.003 0.007 0.385 2.31
Manganese (mg) 0.0 0.016 0.043 0.029 0.025 0.008 0.001 0.016 0.005 0.001 0.01 0.24 0.038 0.001 0.0 0.007 0.01 0.45 2.7
Selenium (mcg) 0.0 26.0 0.2 0.2 0.0 0.6 0.0 0.3 0.0 0.0 0.0 0.5 0.0 0.3 0.1 0.1 0.0 28.4 170.4
Vitamin A, IU (IU) 0.0 0.0 0.66 0.157 3023.229 0.0 1.017 83.24 266.76 0.0 0.523 3.195 4534.844 73.603 177.429 0.1 0.0 8164.756 48988.536
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.445 47.641 0.0 0.0 68.086 408.516
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 151.107 0.0 0.051 4.148 13.332 0.0 0.026 0.0 226.661 20.701 48.564 0.0 0.0 464.59 2787.54
Beta Carotene (mcg) 0.0 0.0 0.33 0.087 1499.309 0.0 0.153 49.18 160.043 0.0 0.273 1.598 2248.963 3.322 11.218 0.05 0.0 3974.525 23847.15
Vitamin E (mg) 1.72 0.51 0.01 0.0 0.12 0.0 0.01 0.23 0.02 0.0 0.0 0.02 0.18 0.06 0.16 0.0 0.01 3.05 18.3
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 3.976 н/д н/д 3.976 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.181 0.0 0.0 1570.035 0.0 0.0 0.011 0.0 0.271 0.0 0.0 0.0 0.0 1570.498 9422.988
Lutein + zeaxanthin (mcg) 0.0 0.0 1.32 0.278 46.327 0.0 0.458 0.0 176.098 0.0 0.359 12.78 69.491 0.0 0.0 0.5 0.0 307.612 1845.672
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.02 0.12
Tocopherol, gamma (mg) 0.1 н/д 0.0 н/д 0.0 н/д н/д 0.03 0.02 н/д 0.01 0.0 0.0 0.01 0.0 н/д н/д 0.16 0.96
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.4 0.5 1.1 0.0 2.3 1.2 4.2 0.0 0.0 31.5 1.6 0.1 0.0 1.2 0.1 46.4 278.4
Thiamin (mg) 0.0 0.159 0.017 0.003 0.013 0.0 0.002 0.003 0.003 0.0 0.0 0.128 0.019 0.005 0.001 0.001 0.008 0.36 2.16
Riboflavin (mg) 0.0 0.27 0.01 0.002 0.011 0.016 0.001 0.008 0.003 0.0 0.0 0.048 0.016 0.022 0.002 0.001 0.002 0.412 2.472
Niacin (mg) 0.0 6.255 0.04 0.012 0.177 0.624 0.005 0.168 0.041 0.0 0.002 1.677 0.266 0.014 0.003 0.02 0.117 9.422 56.532
Pantothenic acid (mg) 0.0 0.556 0.04 0.01 0.049 0.016 0.005 0.008 0.013 0.0 н/д 0.479 0.073 0.043 0.008 0.005 0.016 1.32 7.92
Vitamin B-6 (mg) 0.0 0.667 0.04 0.022 0.025 0.008 0.003 0.012 0.003 0.0 0.001 0.479 0.038 0.008 0.0 0.004 0.026 1.333 7.998
Folate (mcg) 0.0 11.113 6.27 0.052 3.438 1.6 0.661 0.655 4.813 0.0 0.018 25.56 5.158 0.894 0.213 2.85 0.833 64.129 384.774
Vitamin B-12 (mcg) 0.0 3.86 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.01 0.0 0.0 3.96 23.76
Choline (mg) 0.0 137.3 2.0 0.4 1.6 2.3 0.3 2.1 0.4 0.0 0.0 19.3 2.4 2.5 1.3 0.3 1.3 173.6 1041.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.365 0.003 0.001 0.002 н/д н/д 0.002 0.002 0.0 н/д 0.048 0.003 0.005 0.001 н/д 0.004 0.435 2.61
Threonine (g) 0.0 1.445 0.007 0.003 0.034 н/д н/д 0.005 0.004 0.0 н/д 0.128 0.052 0.015 0.003 н/д 0.009 1.705 10.23
Isoleucine (g) 0.0 1.476 0.003 0.004 0.014 н/д н/д 0.004 0.004 0.0 н/д 0.128 0.022 0.018 0.004 н/д 0.01 1.687 10.122
Leucine (g) 0.0 2.604 0.01 0.005 0.018 н/д н/д 0.006 0.006 0.0 н/д 0.192 0.027 0.035 0.006 н/д 0.014 2.923 17.538
Lysine (g) 0.0 2.731 0.013 0.005 0.018 н/д н/д 0.007 0.006 0.0 н/д 0.208 0.027 0.029 0.005 н/д 0.014 3.062 18.372
Methionine (g) 0.0 0.841 0.0 0.001 0.004 н/д н/д 0.001 0.001 0.0 н/д 0.048 0.005 0.009 0.001 н/д 0.004 0.916 5.496
Cystine (g) 0.0 0.365 0.0 0.001 0.014 н/д н/д 0.001 0.0 0.0 н/д 0.048 0.022 0.004 0.001 н/д 0.002 0.459 2.754
Phenylalanine (g) 0.0 1.286 0.01 0.003 0.011 н/д н/д 0.007 0.005 0.0 н/д 0.144 0.016 0.017 0.003 н/д 0.011 1.511 9.066
Tyrosine (g) 0.0 1.111 0.003 0.001 0.007 н/д н/д 0.003 0.003 0.0 н/д 0.128 0.011 0.017 0.003 н/д 0.007 1.294 7.764
Valine (g) 0.0 1.603 0.007 0.005 0.013 н/д н/д 0.004 0.005 0.0 н/д 0.192 0.019 0.022 0.004 н/д 0.012 1.886 11.316
Arginine (g) 0.0 2.08 0.033 0.011 0.016 н/д н/д 0.004 0.004 0.0 н/д 0.16 0.024 0.013 0.002 н/д 0.012 2.359 14.154
Histidine (g) 0.0 1.127 0.003 0.002 0.007 н/д н/д 0.003 0.002 0.0 н/д 0.08 0.011 0.01 0.001 н/д 0.006 1.253 7.518
Alanine (g) 0.0 1.984 0.007 0.002 0.02 н/д н/д 0.011 0.006 0.0 н/д 0.096 0.03 0.013 0.002 н/д 0.011 2.182 13.092
Aspartic acid (g) 0.0 3.0 0.03 0.009 0.034 н/д н/д 0.038 0.009 0.0 н/д 0.815 0.052 0.028 0.004 н/д 0.039 4.058 24.348
Glutamic acid (g) 0.0 4.937 0.086 0.014 0.067 н/д н/д 0.104 0.008 0.0 н/д 0.559 0.1 0.073 0.013 н/д 0.031 5.992 35.952
Glycine (g) 0.0 1.794 0.01 0.003 0.009 н/д н/д 0.003 0.005 0.0 н/д 0.096 0.014 0.008 0.001 н/д 0.009 1.952 11.712
Proline (g) 0.0 1.461 0.003 0.002 0.009 н/д н/д 0.004 0.007 0.0 н/д 0.112 0.014 0.033 0.006 н/д 0.009 1.659 9.954
Serine (g) 0.0 1.254 0.007 0.003 0.009 н/д н/д 0.006 0.004 0.0 н/д 0.144 0.014 0.02 0.004 н/д 0.008 1.473 8.838
Cholesterol (mg) 0.0 98.429 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.645 15.265 0.0 0.0 120.339 722.034
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.657 4.112 0.013 0.002 0.007 0.088 0.0 0.005 0.004 0.0 0.002 0.048 0.011 1.471 3.647 0.005 0.003 11.075 66.45
Phytosterols (mg) 26.52 н/д 4.95 н/д н/д н/д н/д н/д 0.158 0.0 0.161 7.988 н/д н/д н/д 0.45 н/д 40.227 241.362
Monounsaturated Fat (g) 8.755 5.493 0.003 0.0 0.002 0.072 0.0 0.004 0.01 0.0 0.002 0.0 0.003 0.648 1.492 0.007 0.0 16.49 98.94
Polyunsaturated (g) 1.262 0.365 0.007 0.004 0.022 0.008 0.0 0.009 0.004 0.0 0.002 0.064 0.033 0.107 0.216 0.017 0.005 2.124 12.744