CookEatShare также доступен на языке: English
Закрыть

Рецепт Brisket Crockpot Dinner - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		brisket
224.53g 		onion
13.5g 		carrot
6.41g 		salt
1.2g 		bay leaf
0.4g 		thyme
0.15g 		water
23.7g 		onions
40.82g 		carrots
32.57g 		Всего в порции Всего в рецепте
Protein (g) 32.96 0.15 0.06 0.0 0.03 0.01 0.0 0.45 0.3 33.96 339.6
Total Fat (g) 33.45 0.01 0.02 0.0 0.03 0.01 0.0 0.04 0.08 33.65 336.5
Carbohydrates (g) 0.31 1.26 0.61 0.0 0.3 0.1 0.0 3.81 3.12 9.52 95.2
Ash (g) 8.37 0.05 0.06 1.2 0.01 0.02 0.02 0.14 0.32 10.2 102.0
Calories (kcal) 444.564 5.4 2.627 0.0 1.252 0.414 0.0 16.329 13.355 483.941 4839.41
Starch (g) н/д 0.0 0.09 н/д н/д н/д н/д 0.0 0.47 0.56 5.6
Sucrose (g) н/д 0.13 0.23 н/д н/д н/д н/д 0.4 1.17 1.94 19.4
Glucose (dextrose) (g) н/д 0.27 0.04 н/д н/д н/д н/д 0.8 0.19 1.3 13.0
Fructose (g) н/д 0.17 0.04 н/д н/д н/д н/д 0.53 0.18 0.92 9.2
Lactose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 149.45 12.03 5.66 0.0 0.02 0.01 23.68 36.38 28.76 255.98 2559.8
Caffeine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.57 0.3 0.0 н/д 0.0 0.0 1.73 1.54 4.15 41.5
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.0 0.1 0.1 0.0 0.7 0.9 2.2 22.0
Calcium (mg) 15.717 3.105 2.115 0.288 3.336 2.835 0.711 9.389 10.749 48.245 482.45
Iron (mg) 3.79 0.03 0.02 0.0 0.17 0.19 0.0 0.09 0.1 4.39 43.9
Magnesium (mg) 31.434 1.35 0.769 0.012 0.48 0.33 0.237 4.082 3.909 42.603 426.03
Phosphorus (mg) 262.697 3.915 2.243 0.0 0.452 0.302 0.0 11.839 11.401 292.848 2928.48
Potassium (mg) 666.845 19.71 20.506 0.096 2.116 1.221 0.0 59.602 104.237 874.332 8743.32
Sodium (mg) 2732.494 0.54 4.422 465.096 0.092 0.083 0.948 1.633 22.476 3227.783 32277.83
Zinc (mg) 6.4 0.02 0.02 0.0 0.01 0.01 0.0 0.07 0.08 6.61 66.1
Copper (mg) 0.247 0.005 0.003 0.0 0.002 0.001 0.002 0.016 0.016 0.294 2.94
Manganese (mg) 0.045 0.018 0.009 0.001 0.033 0.012 0.0 0.053 0.046 0.216 2.16
Selenium (mcg) 42.7 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 43.0 430.0
Vitamin A, IU (IU) 0.0 0.27 1070.52 0.0 24.74 5.7 0.0 0.816 5441.812 6543.859 65438.59
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 53.507 0.0 1.236 0.285 0.0 0.0 271.993 327.021 3270.21
Beta Carotene (mcg) н/д 0.135 530.903 0.0 н/д 3.396 0.0 0.408 2698.756 3233.598 32335.98
Vitamin E (mg) н/д 0.0 0.04 0.0 н/д 0.01 0.0 0.01 0.21 0.28 2.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.064 0.0 н/д 0.0 0.0 0.0 0.326 0.39 3.9
Lutein + zeaxanthin (mcg) н/д 0.54 16.404 0.0 н/д 1.293 0.0 1.633 83.389 103.26 1032.6
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 60.6 1.0 0.4 0.0 0.2 0.1 0.0 3.0 1.9 67.2 672.0
Thiamin (mg) 0.09 0.007 0.004 0.0 0.0 0.001 0.0 0.02 0.023 0.145 1.45
Riboflavin (mg) 0.359 0.004 0.004 0.0 0.002 0.001 0.0 0.012 0.02 0.401 4.01
Niacin (mg) 8.218 0.016 0.063 0.0 0.008 0.007 0.0 0.049 0.319 8.68 86.8
Pantothenic acid (mg) 1.28 0.016 0.017 0.0 н/д н/д 0.0 0.049 0.088 1.45 14.5
Vitamin B-6 (mg) 0.651 0.016 0.009 0.0 0.007 0.001 0.0 0.049 0.046 0.779 7.79
Folate (mcg) 11.226 2.565 1.218 0.0 0.72 0.411 0.0 7.756 6.189 30.085 300.85
Vitamin B-12 (mcg) 4.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.0 40.0
Choline (mg) н/д 0.8 0.6 0.0 н/д 0.1 0.0 2.5 2.9 6.8 68.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.292 0.001 0.001 0.0 н/д 0.0 н/д 0.004 0.003 0.302 3.02
Threonine (g) 1.235 0.003 0.012 0.0 н/д 0.0 н/д 0.008 0.062 1.32 13.2
Isoleucine (g) 1.415 0.001 0.005 0.0 н/д 0.001 н/д 0.004 0.026 1.452 14.52
Leucine (g) 2.425 0.004 0.006 0.0 н/д 0.001 н/д 0.012 0.033 2.481 24.81
Lysine (g) 2.537 0.005 0.006 0.0 н/д 0.0 н/д 0.016 0.033 2.598 25.98
Methionine (g) 0.763 0.0 0.001 0.0 н/д н/д н/д 0.0 0.007 0.771 7.71
Cystine (g) 0.427 0.0 0.005 0.0 н/д н/д н/д 0.0 0.026 0.458 4.58
Phenylalanine (g) 1.19 0.004 0.004 0.0 н/д н/д н/д 0.012 0.02 1.23 12.3
Tyrosine (g) 1.078 0.001 0.003 0.0 н/д н/д н/д 0.004 0.013 1.099 10.99
Valine (g) 1.459 0.003 0.004 0.0 н/д 0.001 н/д 0.008 0.023 1.498 14.98
Arginine (g) 2.043 0.014 0.006 0.0 н/д н/д н/д 0.041 0.029 2.133 21.33
Histidine (g) 1.055 0.001 0.003 0.0 н/д н/д н/д 0.004 0.013 1.076 10.76
Alanine (g) 2.38 0.003 0.007 0.0 н/д н/д н/д 0.008 0.036 2.434 24.34
Aspartic acid (g) 3.233 0.012 0.012 0.0 н/д н/д н/д 0.037 0.062 3.356 33.56
Glutamic acid (g) 5.366 0.035 0.024 0.0 н/д н/д н/д 0.106 0.121 5.652 56.52
Glycine (g) 2.762 0.004 0.003 0.0 н/д н/д н/д 0.012 0.016 2.797 27.97
Proline (g) 2.38 0.001 0.003 0.0 н/д н/д н/д 0.004 0.016 2.405 24.05
Serine (g) 1.325 0.003 0.003 0.0 н/д н/д н/д 0.008 0.016 1.355 13.55
Cholesterol (mg) 121.245 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 121.245 1212.45
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 10.62 0.005 0.003 0.0 0.009 0.004 0.0 0.016 0.013 10.671 106.71
Phytosterols (mg) 0.0 2.025 н/д 0.0 н/д 0.245 н/д 6.123 н/д 8.393 83.93
Monounsaturated Fat (g) 16.121 0.001 0.001 0.0 0.007 0.001 0.0 0.004 0.003 16.138 161.38
Polyunsaturated (g) 1.19 0.003 0.008 0.0 0.009 0.002 0.0 0.008 0.039 1.259 12.59