Рецепт Brisket a la Carbonnade - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
brisket
0.0g |
brisket
196.46g |
salt
0.56g |
pepper
0.13g |
olive oil
3.38g |
onions
102.06g |
bay leaf
0.5g |
beer
44.5g |
balsamic vinegar
2.0g |
beef bouillon
30.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 28.84 | 0.0 | 0.01 | 0.0 | 1.12 | 0.04 | 0.2 | 0.01 | 0.34 | 30.57 | 244.56 |
Total Fat (g) | н/д | 29.27 | 0.0 | 0.0 | 3.38 | 0.1 | 0.04 | 0.0 | 0.0 | 0.07 | 32.86 | 262.88 |
Carbohydrates (g) | н/д | 0.28 | 0.0 | 0.09 | 0.0 | 9.53 | 0.37 | 1.58 | 0.34 | 0.01 | 12.2 | 97.6 |
Ash (g) | н/д | 7.33 | 0.56 | 0.01 | 0.0 | 0.36 | 0.02 | 0.07 | 0.01 | н/д | 8.35 | 66.8 |
Calories (kcal) | н/д | 388.992 | 0.0 | 0.335 | 29.835 | 40.823 | 1.565 | 19.135 | 1.76 | 2.1 | 484.545 | 3876.36 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 1.01 | н/д | 0.0 | 0.0 | н/д | 1.01 | 8.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 2.01 | н/д | 0.0 | 0.15 | н/д | 2.16 | 17.28 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 1.32 | н/д | 0.0 | 0.15 | н/д | 1.46 | 11.68 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | н/д | 0.0 | 1.7 | 13.6 |
Water (g) | н/д | 130.76 | 0.0 | 0.01 | 0.0 | 90.94 | 0.03 | 40.92 | 1.53 | 29.27 | 293.47 | 2347.76 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 4.33 | н/д | 0.0 | 0.3 | 0.0 | 4.63 | 37.04 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.1 | 0.0 | н/д | 0.0 | 1.9 | 15.2 |
Calcium (mg) | н/д | 13.752 | 0.135 | 0.574 | 0.034 | 23.473 | 4.17 | 1.78 | 0.54 | 1.8 | 46.258 | 370.064 |
Iron (mg) | н/д | 3.32 | 0.0 | 0.04 | 0.02 | 0.21 | 0.22 | 0.01 | 0.01 | 0.05 | 3.88 | 31.04 |
Magnesium (mg) | н/д | 27.504 | 0.006 | 0.255 | 0.0 | 10.206 | 0.6 | 2.67 | 0.24 | 0.6 | 42.081 | 336.648 |
Phosphorus (mg) | н/д | 229.859 | 0.0 | 0.227 | 0.0 | 29.597 | 0.565 | 6.23 | 0.38 | 3.9 | 270.758 | 2166.064 |
Potassium (mg) | н/д | 583.488 | 0.045 | 1.652 | 0.034 | 149.004 | 2.645 | 12.015 | 2.24 | 16.2 | 767.323 | 6138.584 |
Sodium (mg) | н/д | 2390.925 | 218.014 | 0.058 | 0.068 | 4.082 | 0.115 | 1.78 | 0.46 | 97.8 | 2713.301 | 21706.408 |
Zinc (mg) | н/д | 5.6 | 0.0 | 0.0 | 0.0 | 0.17 | 0.02 | 0.0 | 0.0 | 0.0 | 5.8 | 46.4 |
Copper (mg) | н/д | 0.216 | 0.0 | 0.001 | 0.0 | 0.041 | 0.002 | 0.004 | 0.001 | 0.0 | 0.266 | 2.128 |
Manganese (mg) | н/д | 0.039 | 0.001 | 0.007 | 0.0 | 0.133 | 0.041 | 0.004 | 0.003 | н/д | 0.228 | 1.824 |
Selenium (mcg) | н/д | 37.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.3 | н/д | 0.2 | 38.3 | 306.4 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 0.392 | 0.0 | 2.041 | 30.925 | 0.0 | 0.0 | н/д | 33.359 | 266.872 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 1.545 | 0.0 | 0.0 | 0.0 | 1.565 | 12.52 |
Beta Carotene (mcg) | н/д | н/д | 0.0 | 0.205 | 0.0 | 1.021 | н/д | 0.0 | н/д | 0.0 | 1.225 | 9.8 |
Vitamin E (mg) | н/д | н/д | 0.0 | 0.0 | 0.48 | 0.02 | н/д | 0.0 | н/д | 0.0 | 0.51 | 4.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.008 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.008 | 0.064 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | 0.269 | 0.0 | 4.082 | н/д | 0.0 | н/д | 0.0 | 4.351 | 34.808 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | 0.03 | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 53.0 | 0.0 | 0.0 | 0.0 | 7.6 | 0.2 | 0.0 | 0.0 | 0.0 | 60.9 | 487.2 |
Thiamin (mg) | н/д | 0.079 | 0.0 | 0.0 | 0.0 | 0.051 | 0.0 | 0.004 | н/д | 0.0 | 0.134 | 1.072 |
Riboflavin (mg) | н/д | 0.314 | 0.0 | 0.0 | 0.0 | 0.031 | 0.002 | 0.013 | н/д | 0.006 | 0.367 | 2.936 |
Niacin (mg) | н/д | 7.19 | 0.0 | 0.001 | 0.0 | 0.122 | 0.01 | 0.227 | н/д | 0.234 | 7.785 | 62.28 |
Pantothenic acid (mg) | н/д | 1.12 | 0.0 | н/д | 0.0 | 0.122 | н/д | 0.018 | н/д | н/д | 1.26 | 10.08 |
Vitamin B-6 (mg) | н/д | 0.57 | 0.0 | 0.0 | 0.0 | 0.122 | 0.009 | 0.022 | н/д | 0.003 | 0.727 | 5.816 |
Folate (mcg) | н/д | 9.823 | 0.0 | 0.013 | 0.0 | 19.391 | 0.9 | 2.67 | н/д | 0.6 | 33.397 | 267.176 |
Vitamin B-12 (mcg) | н/д | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.02 | 3.53 | 28.24 |
Choline (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 6.2 | н/д | 4.5 | н/д | 0.9 | 11.6 | 92.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.255 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.266 | 2.128 |
Threonine (g) | н/д | 1.081 | 0.0 | н/д | 0.0 | 0.02 | н/д | 0.0 | н/д | н/д | 1.101 | 8.808 |
Isoleucine (g) | н/д | 1.238 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 1.248 | 9.984 |
Leucine (g) | н/д | 2.122 | 0.0 | н/д | 0.0 | 0.031 | н/д | 0.0 | н/д | н/д | 2.152 | 17.216 |
Lysine (g) | н/д | 2.22 | 0.0 | н/д | 0.0 | 0.041 | н/д | 0.0 | н/д | н/д | 2.261 | 18.088 |
Methionine (g) | н/д | 0.668 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.668 | 5.344 |
Cystine (g) | н/д | 0.373 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.373 | 2.984 |
Phenylalanine (g) | н/д | 1.041 | 0.0 | н/д | 0.0 | 0.031 | н/д | 0.0 | н/д | н/д | 1.072 | 8.576 |
Tyrosine (g) | н/д | 0.943 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.953 | 7.624 |
Valine (g) | н/д | 1.277 | 0.0 | н/д | 0.0 | 0.02 | н/д | 0.0 | н/д | н/д | 1.297 | 10.376 |
Arginine (g) | н/д | 1.788 | 0.0 | н/д | 0.0 | 0.102 | н/д | 0.0 | н/д | н/д | 1.89 | 15.12 |
Histidine (g) | н/д | 0.923 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.934 | 7.472 |
Alanine (g) | н/д | 2.082 | 0.0 | н/д | 0.0 | 0.02 | н/д | 0.004 | н/д | н/д | 2.107 | 16.856 |
Aspartic acid (g) | н/д | 2.829 | 0.0 | н/д | 0.0 | 0.092 | н/д | 0.009 | н/д | н/д | 2.93 | 23.44 |
Glutamic acid (g) | н/д | 4.695 | 0.0 | н/д | 0.0 | 0.265 | н/д | 0.022 | н/д | н/д | 4.983 | 39.864 |
Glycine (g) | н/д | 2.416 | 0.0 | н/д | 0.0 | 0.031 | н/д | 0.004 | н/д | н/д | 2.452 | 19.616 |
Proline (g) | н/д | 2.082 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.018 | н/д | н/д | 2.11 | 16.88 |
Serine (g) | н/д | 1.159 | 0.0 | н/д | 0.0 | 0.02 | н/д | 0.0 | н/д | н/д | 1.18 | 9.44 |
Cholesterol (mg) | н/д | 106.089 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 106.089 | 848.712 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 9.293 | 0.0 | 0.001 | 0.466 | 0.041 | 0.011 | 0.0 | 0.0 | 0.033 | 9.845 | 78.76 |
Phytosterols (mg) | н/д | 0.0 | 0.0 | 0.121 | 7.459 | 15.309 | н/д | н/д | н/д | н/д | 22.888 | 183.104 |
Monounsaturated Fat (g) | н/д | 14.106 | 0.0 | 0.001 | 2.462 | 0.01 | 0.008 | 0.0 | н/д | 0.027 | 16.615 | 132.92 |
Polyunsaturated (g) | н/д | 1.041 | 0.0 | 0.001 | 0.355 | 0.02 | 0.011 | 0.0 | н/д | 0.003 | 1.433 | 11.464 |