Рецепт Brioche French Toast - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		bread
80.0g 		eggs
73.92g 		milk
91.5g 		sugar
2.1g 		salt
0.75g 		butter
2.37g 		Всего в порции Всего в рецепте
Protein (g) 7.6 9.3 3.08 0.0 0.0 0.02 20.0 40.0
Total Fat (g) 4.8 7.35 0.89 0.0 0.0 1.92 14.95 29.9
Carbohydrates (g) 38.24 0.57 4.57 2.1 0.0 0.0 45.48 90.96
Ash (g) 1.44 0.64 0.69 0.0 0.75 0.05 3.56 7.12
Calories (kcal) 226.4 105.706 38.43 8.127 0.0 16.957 395.62 791.24
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.08 0.0 н/д н/д н/д 0.08 0.16
Glucose (dextrose) (g) н/д 0.16 0.0 н/д н/д н/д 0.16 0.32
Fructose (g) н/д 0.08 0.0 н/д н/д н/д 0.08 0.16
Lactose (g) н/д 0.08 4.76 н/д н/д н/д 4.84 9.68
Maltose (g) н/д 0.08 0.0 н/д н/д н/д 0.08 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.76 56.06 82.28 0.0 0.0 0.38 166.48 332.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.42 0.57 4.76 2.1 0.0 0.0 8.85 17.7
Galactose (g) н/д 0.08 0.0 н/д н/д н/д 0.08 0.16
Dietary Fiber (g) 1.8 0.0 0.0 0.0 0.0 0.0 1.8 3.6
Calcium (mg) 74.4 39.178 108.885 0.021 0.18 0.568 223.231 446.462
Iron (mg) 2.43 1.35 0.03 0.0 0.0 0.0 3.82 7.64
Magnesium (mg) 15.2 8.87 10.065 0.0 0.008 0.047 34.19 68.38
Phosphorus (mg) 84.8 141.187 86.925 0.0 0.0 0.568 313.48 626.96
Potassium (mg) 92.0 99.053 137.25 0.042 0.06 0.568 328.972 657.944
Sodium (mg) 393.6 103.488 40.26 0.0 290.685 13.622 841.655 1683.31
Zinc (mg) 0.63 0.82 0.38 0.0 0.0 0.0 1.84 3.68
Copper (mg) 0.128 0.074 0.009 0.0 0.0 0.0 0.211 0.422
Manganese (mg) 0.4 0.03 0.0 0.0 0.001 0.0 0.43 0.86
Selenium (mcg) 24.1 23.4 3.0 0.0 0.0 0.0 50.6 101.2
Vitamin A, IU (IU) 168.8 359.99 179.34 0.0 0.0 59.101 767.232 1534.464
Retinol (mcg) 50.4 102.749 53.07 0.0 0.0 15.869 222.088 444.176
Vitamin A, RAE (mcg_RAE) 50.4 103.488 53.07 0.0 0.0 16.177 223.135 446.27
Beta Carotene (mcg) 0.0 7.392 1.83 0.0 0.0 3.737 12.959 25.918
Vitamin E (mg) 0.21 0.72 0.01 0.0 0.0 0.05 0.99 1.98
Vitamin D (IU) 12.8 25.872 47.58 н/д н/д 1.324 87.576 175.152
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 36.0 244.675 0.0 0.0 0.0 0.0 280.675 561.35
Tocopherol, beta (mg) н/д 0.01 0.0 н/д н/д 0.0 0.01 0.02
Tocopherol, gamma (mg) н/д 0.37 0.0 н/д н/д 0.0 0.37 0.74
Tocopherol, delta (mg) н/д 0.01 0.0 н/д н/д 0.0 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.352 0.052 0.018 0.0 0.0 0.0 0.422 0.844
Riboflavin (mg) 0.352 0.355 0.174 0.0 0.0 0.001 0.882 1.764
Niacin (mg) 3.88 0.052 0.082 0.0 0.0 0.001 4.015 8.03
Pantothenic acid (mg) 0.224 1.064 0.329 0.0 0.0 0.003 1.62 3.24
Vitamin B-6 (mg) 0.048 0.103 0.037 0.0 0.0 0.0 0.188 0.376
Folate (mcg) 84.0 34.742 4.575 0.0 0.0 0.071 123.388 246.776
Vitamin B-12 (mcg) 0.08 0.95 0.4 0.0 0.0 0.0 1.44 2.88
Choline (mg) 67.2 185.6 16.2 0.0 0.0 0.4 269.5 539.0
Folic acid (mcg) 28.0 0.0 0.0 0.0 0.0 0.0 28.0 56.0
Tryptophan (g) 0.088 0.126 0.037 н/д 0.0 0.0 0.251 0.502
Threonine (g) 0.248 0.414 0.082 н/д 0.0 0.001 0.745 1.49
Isoleucine (g) 0.312 0.495 0.174 н/д 0.0 0.001 0.982 1.964
Leucine (g) 0.552 0.806 0.348 н/д 0.0 0.002 1.707 3.414
Lysine (g) 0.248 0.673 0.265 н/д 0.0 0.002 1.188 2.376
Methionine (g) 0.152 0.281 0.073 н/д 0.0 0.0 0.507 1.014
Cystine (g) 0.168 0.2 0.11 н/д 0.0 0.0 0.478 0.956
Phenylalanine (g) 0.384 0.503 0.156 н/д 0.0 0.001 1.043 2.086
Tyrosine (g) 0.232 0.37 0.128 н/д 0.0 0.001 0.731 1.462
Valine (g) 0.352 0.636 0.201 н/д 0.0 0.001 1.19 2.38
Arginine (g) 0.312 0.606 0.092 н/д 0.0 0.001 1.01 2.02
Histidine (g) 0.168 0.229 0.073 н/д 0.0 0.0 0.471 0.942
Alanine (g) 0.288 0.547 0.101 н/д 0.0 0.001 0.936 1.872
Aspartic acid (g) 0.416 0.983 0.284 н/д 0.0 0.001 1.684 3.368
Glutamic acid (g) 2.288 1.242 0.714 н/д 0.0 0.004 4.248 8.496
Glycine (g) 0.272 0.318 0.055 н/д 0.0 0.0 0.645 1.29
Proline (g) 0.76 0.377 0.329 н/д 0.0 0.002 1.468 2.936
Serine (g) 0.4 0.717 0.192 н/д 0.0 0.001 1.31 2.62
Cholesterol (mg) 40.8 312.682 4.575 0.0 0.0 5.085 363.141 726.282
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.272 2.292 0.576 0.0 0.0 1.215 5.355 10.71
Phytosterols (mg) 5.6 н/д н/д н/д 0.0 н/д 5.6 11.2
Monounsaturated Fat (g) 1.84 2.816 0.256 0.0 0.0 0.497 5.41 10.82
Polyunsaturated (g) 0.888 1.005 0.037 0.0 0.0 0.072 2.002 4.004