Рецепт Brine For Roasted Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		lemons
23.06g 		kosher salt
73.0g 		sugar
41.25g 		garlic
9.86g 		peppercorns
6.4g 		jalapenos
16.1g 		basil
0.42g 		oregano
0.75g 		thyme
0.68g 		water
947.2g 		Всего в порции Всего в рецепте
Protein (g) 0.25 0.0 0.05 0.63 0.7 0.22 0.01 0.08 0.06 0.0 2.01 8.04
Total Fat (g) 0.07 0.0 0.0 0.05 0.21 0.1 0.0 0.08 0.05 0.0 0.56 2.24
Carbohydrates (g) 2.15 0.0 40.46 3.26 4.15 0.95 0.01 0.48 0.43 0.0 51.89 207.56
Ash (g) 0.07 72.85 0.19 0.15 0.28 0.07 0.01 0.05 0.08 0.95 74.69 298.76
Calories (kcal) 6.686 0.0 156.75 14.69 16.32 4.83 0.098 2.295 1.863 0.0 203.532 814.128
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 39.01 н/д н/д н/д 0.0 0.01 н/д н/д 39.01 156.04
Glucose (dextrose) (g) н/д н/д 0.56 н/д н/д н/д 0.0 0.01 н/д н/д 0.57 2.28
Fructose (g) н/д н/д 0.46 н/д н/д н/д 0.0 0.01 н/д н/д 0.47 1.88
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.51 0.15 0.55 5.78 0.67 14.76 0.39 0.05 0.05 946.25 989.17 3956.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.58 0.0 40.02 0.1 0.04 0.56 0.0 0.03 0.01 0.0 41.34 165.36
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.2 1.7 0.5 0.0 0.3 0.2 0.0 3.6 14.4
Calcium (mg) 5.994 17.52 34.238 17.845 27.968 1.61 0.75 11.82 12.758 28.416 158.919 635.676
Iron (mg) 0.14 0.24 0.29 0.17 1.85 0.11 0.01 0.33 0.83 0.0 3.98 15.92
Magnesium (mg) 1.844 0.73 3.713 2.465 12.416 3.059 0.271 2.025 1.485 9.472 37.48 149.92
Phosphorus (mg) 3.689 0.0 1.65 15.085 11.072 4.991 0.237 1.5 1.357 0.0 39.581 158.324
Potassium (mg) 31.816 5.84 54.863 39.536 80.576 34.615 1.251 12.518 5.495 0.0 266.508 1066.032
Sodium (mg) 0.461 28293.34 11.55 1.676 2.816 0.161 0.017 0.113 0.371 37.888 28348.393 113393.572
Zinc (mg) 0.01 0.07 0.01 0.11 0.09 0.04 0.0 0.03 0.04 0.09 0.51 2.04
Copper (mg) 0.009 0.022 0.021 0.03 0.072 0.021 0.002 0.007 0.006 0.095 0.284 1.136
Manganese (mg) 0.007 0.073 0.025 0.165 0.36 0.04 0.005 0.035 0.053 0.0 0.763 3.052
Selenium (mcg) 0.1 0.1 0.5 1.4 0.2 0.0 0.0 0.0 0.0 0.0 2.4 9.6
Vitamin A, IU (IU) 5.072 0.0 0.0 0.887 19.136 128.639 22.366 51.773 25.65 0.0 253.523 1014.092
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.231 0.0 0.0 0.0 0.96 6.44 1.119 2.588 1.283 0.0 12.62 50.48
Beta Carotene (mcg) 0.692 0.0 0.0 0.493 9.984 73.255 13.322 30.84 15.282 0.0 143.868 575.472
Vitamin E (mg) 0.03 0.0 0.0 0.01 0.05 0.08 0.0 0.14 0.05 0.0 0.36 1.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.384 0.0 0.0 0.0 0.0 0.0 0.384 1.536
Lutein + zeaxanthin (mcg) 2.536 0.0 0.0 1.577 13.12 79.212 23.956 6.465 5.819 0.0 132.685 530.74
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.08 н/д н/д 0.08 0.32
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.29 н/д 0.0 0.15 н/д н/д 0.44 1.76
Tocopherol, delta (mg) н/д н/д н/д н/д 0.01 н/д 0.0 0.03 н/д н/д 0.04 0.16
Vitamin C (mg) 12.2 0.0 0.0 3.1 1.3 7.1 0.1 0.4 0.3 0.0 24.6 98.4
Thiamin (mg) 0.009 0.0 0.0 0.02 0.007 0.023 0.0 0.003 0.003 0.0 0.065 0.26
Riboflavin (mg) 0.005 0.0 0.0 0.011 0.015 0.01 0.0 0.002 0.003 0.0 0.046 0.184
Niacin (mg) 0.023 0.0 0.045 0.069 0.073 0.18 0.004 0.047 0.033 0.0 0.475 1.9
Pantothenic acid (mg) 0.044 0.0 0.054 0.059 н/д 0.037 0.001 н/д н/д 0.0 0.195 0.78
Vitamin B-6 (mg) 0.018 0.0 0.017 0.122 0.022 0.082 0.001 0.009 0.004 0.0 0.275 1.1
Folate (mcg) 2.536 0.0 0.413 0.296 0.64 7.567 0.288 2.055 1.85 0.0 15.644 62.576
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.2 0.0 0.9 2.3 0.7 1.2 0.0 0.2 0.3 0.0 6.9 27.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.007 н/д 0.003 0.0 н/д 0.001 н/д 0.012 0.048
Threonine (g) н/д 0.0 н/д 0.016 н/д 0.008 0.0 н/д 0.002 н/д 0.026 0.104
Isoleucine (g) н/д 0.0 н/д 0.022 н/д 0.006 0.0 н/д 0.003 н/д 0.032 0.128
Leucine (g) н/д 0.0 н/д 0.031 н/д 0.011 0.001 н/д 0.003 н/д 0.046 0.184
Lysine (g) н/д 0.0 н/д 0.027 н/д 0.01 0.0 н/д 0.001 н/д 0.038 0.152
Methionine (g) н/д 0.0 н/д 0.008 н/д 0.003 0.0 н/д н/д н/д 0.011 0.044
Cystine (g) н/д 0.0 н/д 0.007 н/д 0.005 0.0 н/д н/д н/д 0.012 0.048
Phenylalanine (g) н/д 0.0 н/д 0.018 н/д 0.006 0.001 н/д н/д н/д 0.025 0.1
Tyrosine (g) н/д 0.0 н/д 0.008 н/д 0.005 0.0 н/д н/д н/д 0.013 0.052
Valine (g) н/д 0.0 н/д 0.029 н/д 0.01 0.001 н/д 0.003 н/д 0.042 0.168
Arginine (g) н/д 0.0 н/д 0.062 н/д 0.01 0.001 н/д н/д н/д 0.072 0.288
Histidine (g) н/д 0.0 н/д 0.011 н/д 0.005 0.0 н/д н/д н/д 0.016 0.064
Alanine (g) н/д 0.0 н/д 0.013 н/д 0.01 0.001 н/д н/д н/д 0.023 0.092
Aspartic acid (g) н/д 0.0 н/д 0.048 н/д 0.031 0.001 н/д н/д н/д 0.08 0.32
Glutamic acid (g) н/д 0.0 н/д 0.08 н/д 0.029 0.001 н/д н/д н/д 0.11 0.44
Glycine (g) н/д 0.0 н/д 0.02 н/д 0.008 0.001 н/д н/д н/д 0.028 0.112
Proline (g) н/д 0.0 н/д 0.01 н/д 0.01 0.0 н/д н/д н/д 0.02 0.08
Serine (g) н/д 0.0 н/д 0.019 н/д 0.008 0.0 н/д н/д н/д 0.027 0.108
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 0.0 0.0 0.009 0.063 0.01 0.0 0.02 0.018 0.0 0.129 0.516
Phytosterols (mg) н/д 0.0 н/д н/д 5.888 н/д н/д 1.523 1.1 н/д 8.511 34.044
Monounsaturated Fat (g) 0.002 0.0 0.0 0.001 0.065 0.005 0.0 0.005 0.003 0.0 0.081 0.324
Polyunsaturated (g) 0.021 0.0 0.0 0.025 0.072 0.052 0.002 0.039 0.008 0.0 0.218 0.872