Рецепт Brigitte Sealing's Sausage Pasta Supper - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	margarine 7.0g	onions 6.0g	mushrooms 36.67g	turkey sausage 75.6g	parmesan cheese 4.17g	peppers 5.09g	vegetables 78.86g	oregano 0.17g	Всего в порции	Всего в рецепте
Protein (g)	0.01	0.07	1.13	11.66	1.6	0.04	2.63	0.02	17.16	102.96
Total Fat (g)	5.65	0.01	0.12	13.68	1.19	0.01	0.41	0.02	21.08	126.48
Carbohydrates (g)	0.05	0.56	1.2	1.18	0.17	0.24	10.62	0.11	14.12	84.72
Ash (g)	0.13	0.02	0.31	1.37	0.33	0.02	0.47	0.01	2.68	16.08
Calories (kcal)	50.19	2.4	8.067	174.632	17.958	1.018	50.473	0.51	305.248	1831.488
Starch (g)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.06	0.0	н/д	0.01	0.01	н/д	0.0	0.07	0.42
Glucose (dextrose) (g)	н/д	0.12	0.54	н/д	0.01	0.06	н/д	0.0	0.73	4.38
Fructose (g)	н/д	0.08	0.06	н/д	0.01	0.06	н/д	0.0	0.2	1.2
Lactose (g)	н/д	0.0	0.0	н/д	0.01	0.0	н/д	0.0	0.01	0.06
Maltose (g)	н/д	0.0	0.0	н/д	0.01	0.0	н/д	0.0	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.16	5.35	33.89	47.72	0.87	4.78	64.73	0.01	158.5	951.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.25	0.6	0.0	0.04	0.12	н/д	0.01	1.03	6.18
Galactose (g)	н/д	0.0	0.0	н/д	0.01	0.0	н/д	0.0	0.01	0.06
Dietary Fiber (g)	0.0	0.1	0.4	0.0	0.0	0.1	3.2	0.1	3.8	22.8
Calcium (mg)	0.21	1.38	1.1	24.191	46.208	0.509	19.716	2.627	95.941	575.646
Iron (mg)	0.0	0.01	0.18	0.81	0.04	0.02	0.75	0.07	1.89	11.34
Magnesium (mg)	0.21	0.6	3.3	12.096	1.583	0.509	18.927	0.45	37.675	226.05
Phosphorus (mg)	0.35	1.74	31.533	117.177	30.375	1.018	46.529	0.333	229.056	1374.336
Potassium (mg)	1.26	8.76	116.598	173.12	5.208	8.909	167.19	2.782	483.827	2902.962
Sodium (mg)	66.01	0.24	1.833	442.25	63.708	0.153	37.066	0.025	611.285	3667.71
Zinc (mg)	0.0	0.01	0.19	2.25	0.16	0.01	0.35	0.01	2.98	17.88
Copper (mg)	0.0	0.002	0.117	0.083	0.01	0.004	0.071	0.002	0.289	1.734
Manganese (mg)	н/д	0.008	0.018	н/д	0.004	0.006	0.189	0.008	0.233	1.398
Selenium (mcg)	0.0	0.0	3.4	0.0	0.7	0.0	0.3	0.0	4.5	27.0
Vitamin A, IU (IU)	249.97	0.12	0.0	0.0	18.417	18.836	4004.68	11.505	4303.528	25821.168
Retinol (mcg)	53.76	0.0	0.0	0.0	4.875	0.0	0.0	0.0	58.635	351.81
Vitamin A, RAE (mcg_RAE)	57.33	0.0	0.0	0.0	5.0	0.916	200.313	0.575	264.134	1584.804
Beta Carotene (mcg)	42.7	0.06	0.0	0.0	1.292	10.589	н/д	6.853	61.494	368.964
Vitamin E (mg)	0.63	0.0	0.0	0.14	0.01	0.02	н/д	0.03	0.84	5.04
Vitamin D (IU)	н/д	н/д	6.6	н/д	н/д	н/д	н/д	н/д	6.6	39.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.24	0.0	0.0	0.0	17.36	н/д	1.437	19.036	114.216
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.02	0.02	0.12
Tocopherol, gamma (mg)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.03	0.04	0.24
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.01	0.01	0.06
Vitamin C (mg)	0.0	0.4	0.8	0.4	0.0	4.1	8.2	0.1	14.0	84.0
Thiamin (mg)	0.001	0.003	0.029	0.038	0.001	0.003	0.095	0.001	0.17	1.02
Riboflavin (mg)	0.003	0.002	0.147	0.129	0.02	0.002	0.071	0.001	0.373	2.238
Niacin (mg)	0.001	0.007	1.324	2.79	0.005	0.024	0.986	0.01	5.147	30.882
Pantothenic acid (mg)	0.0	0.007	0.55	н/д	0.014	0.005	0.126	н/д	0.702	4.212
Vitamin B-6 (mg)	0.001	0.007	0.037	0.159	0.002	0.011	0.079	0.002	0.297	1.782
Folate (mcg)	0.07	1.14	5.867	3.024	0.417	0.509	22.87	0.457	34.353	206.118
Vitamin B-12 (mcg)	0.01	0.0	0.01	0.6	0.09	0.0	0.0	0.0	0.71	4.26
Choline (mg)	0.9	0.4	6.3	25.6	0.6	0.3	н/д	0.1	34.2	205.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.001	0.015	0.136	0.022	0.001	0.024	н/д	0.197	1.182
Threonine (g)	н/д	0.001	0.04	0.522	0.061	0.002	0.103	н/д	0.729	4.374
Isoleucine (g)	н/д	0.001	0.029	0.605	0.082	0.001	0.126	н/д	0.844	5.064
Leucine (g)	н/д	0.002	0.044	0.93	0.155	0.002	0.173	н/д	1.306	7.836
Lysine (g)	н/д	0.002	0.04	1.096	0.124	0.002	0.158	н/д	1.423	8.538
Methionine (g)	н/д	0.0	0.011	0.34	0.043	0.001	0.032	н/д	0.426	2.556
Cystine (g)	н/д	0.0	0.004	0.121	0.005	0.001	0.024	н/д	0.154	0.924
Phenylalanine (g)	н/д	0.002	0.033	0.461	0.087	0.005	0.11	н/д	0.698	4.188
Tyrosine (g)	н/д	0.001	0.015	0.461	0.097	0.001	0.071	н/д	0.645	3.87
Valine (g)	н/д	0.001	0.084	0.62	0.105	0.002	0.134	н/д	0.947	5.682
Arginine (g)	н/д	0.006	0.029	0.816	0.065	0.002	0.181	н/д	1.1	6.6
Histidine (g)	н/д	0.001	0.022	0.363	0.045	0.001	0.071	н/д	0.502	3.012
Alanine (g)	н/д	0.001	0.073	0.726	0.048	0.002	0.11	н/д	0.961	5.766
Aspartic acid (g)	н/д	0.005	0.073	1.134	0.111	0.011	0.276	н/д	1.611	9.666
Glutamic acid (g)	н/д	0.016	0.125	1.905	0.363	0.01	0.363	н/д	2.78	16.68
Glycine (g)	н/д	0.002	0.033	0.582	0.032	0.002	0.095	н/д	0.745	4.47
Proline (g)	н/д	0.001	0.029	0.484	0.193	0.001	0.063	н/д	0.77	4.62
Serine (g)	н/д	0.001	0.033	0.522	0.095	0.003	0.126	н/д	0.78	4.68
Cholesterol (mg)	0.0	0.0	0.0	120.957	3.667	0.0	0.0	0.0	124.624	747.744
Trans Fat (g)	1.042	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.042	6.252
Saturated Fat (g)	1.063	0.002	0.015	2.903	0.721	0.003	0.079	0.004	4.791	28.746
Phytosterols (mg)	н/д	0.9	н/д	н/д	н/д	0.458	н/д	0.338	1.697	10.182
Monounsaturated Fat (g)	2.722	0.001	0.0	3.901	0.349	0.001	0.024	0.001	6.998	41.988
Polyunsaturated (g)	1.701	0.001	0.051	3.523	0.049	0.003	0.189	0.009	5.526	33.156