Рецепт Brigitte Sealing's Noodles Florentine - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
noodles
37.8g |
cottage cheese
70.0g |
parmesan cheese
8.33g |
salt
1.0g |
basil
0.02g |
bread crumbs
4.5g |
cream
19.17g |
butter
2.37g |
thyme
0.04g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.3 | 7.78 | 3.21 | 0.0 | 0.0 | 0.6 | 0.4 | 0.02 | 0.0 | 13.31 | 79.86 |
Total Fat (g) | 0.21 | 3.01 | 2.38 | 0.0 | 0.0 | 0.24 | 3.78 | 1.92 | 0.0 | 11.55 | 69.3 |
Carbohydrates (g) | 31.46 | 2.37 | 0.34 | 0.0 | 0.0 | 3.24 | 0.55 | 0.0 | 0.03 | 37.99 | 227.94 |
Ash (g) | 0.32 | 0.99 | 0.67 | 1.0 | 0.0 | 0.13 | 0.16 | 0.05 | 0.0 | 3.32 | 19.92 |
Calories (kcal) | 137.592 | 68.6 | 35.917 | 0.0 | 0.005 | 17.775 | 36.992 | 16.969 | 0.115 | 313.965 | 1883.79 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 2.68 | 0.0 | н/д | н/д | 2.68 | 16.08 |
Sucrose (g) | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.08 | 0.0 | н/д | н/д | 0.09 | 0.54 |
Fructose (g) | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.11 | 0.0 | н/д | н/д | 0.12 | 0.72 |
Lactose (g) | н/д | 1.87 | 0.01 | н/д | 0.0 | 0.0 | 0.67 | н/д | н/д | 2.55 | 15.3 |
Maltose (g) | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.09 | 0.0 | н/д | н/д | 0.1 | 0.6 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.5 | 55.85 | 1.74 | 0.0 | 0.02 | 0.29 | 14.27 | 0.38 | 0.0 | 77.06 | 462.36 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 1.87 | 0.08 | 0.0 | 0.0 | 0.28 | 0.67 | 0.0 | 0.0 | 2.9 | 17.4 |
Galactose (g) | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 6.804 | 58.1 | 92.417 | 0.24 | 0.042 | 8.235 | 21.083 | 0.568 | 0.788 | 188.276 | 1129.656 |
Iron (mg) | 0.26 | 0.05 | 0.08 | 0.0 | 0.0 | 0.22 | 0.03 | 0.0 | 0.05 | 0.69 | 4.14 |
Magnesium (mg) | 4.536 | 5.6 | 3.167 | 0.01 | 0.015 | 1.935 | 1.917 | 0.047 | 0.092 | 17.318 | 103.908 |
Phosphorus (mg) | 57.834 | 111.3 | 60.75 | 0.0 | 0.013 | 7.425 | 22.042 | 0.568 | 0.084 | 260.016 | 1560.096 |
Potassium (mg) | 11.34 | 72.8 | 10.417 | 0.08 | 0.069 | 8.82 | 27.025 | 0.568 | 0.339 | 131.458 | 788.748 |
Sodium (mg) | 68.796 | 254.8 | 127.417 | 387.58 | 0.001 | 32.94 | 15.333 | 13.632 | 0.023 | 900.522 | 5403.132 |
Zinc (mg) | 0.28 | 0.28 | 0.32 | 0.0 | 0.0 | 0.07 | 0.07 | 0.0 | 0.0 | 1.03 | 6.18 |
Copper (mg) | 0.03 | 0.021 | 0.02 | 0.0 | 0.0 | 0.012 | 0.004 | 0.0 | 0.0 | 0.088 | 0.528 |
Manganese (mg) | 0.189 | 0.0 | 0.008 | 0.001 | 0.0 | 0.041 | 0.002 | 0.0 | 0.003 | 0.244 | 1.464 |
Selenium (mcg) | 5.7 | 6.8 | 1.5 | 0.0 | 0.0 | 1.1 | 0.5 | 0.0 | 0.0 | 15.6 | 93.6 |
Vitamin A, IU (IU) | 0.0 | 98.0 | 36.833 | 0.0 | 1.238 | 0.0 | 110.4 | 59.143 | 1.583 | 307.198 | 1843.188 |
Retinol (mcg) | 0.0 | 25.2 | 9.75 | 0.0 | 0.0 | 0.0 | 30.667 | 15.88 | 0.0 | 81.497 | 488.982 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 25.9 | 10.0 | 0.0 | 0.062 | 0.0 | 31.05 | 16.188 | 0.079 | 83.279 | 499.674 |
Beta Carotene (mcg) | н/д | 8.4 | 2.583 | 0.0 | 0.737 | 0.0 | 4.983 | 3.739 | 0.943 | 21.387 | 128.322 |
Vitamin E (mg) | н/д | 0.06 | 0.02 | 0.0 | 0.0 | 0.0 | 0.08 | 0.05 | 0.0 | 0.22 | 1.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.325 | н/д | 1.325 | 7.95 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 1.326 | 0.0 | 0.0 | 0.0 | 0.359 | 1.685 | 10.11 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.01 | 0.0 | н/д | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.2 |
Thiamin (mg) | 0.011 | 0.021 | 0.003 | 0.0 | 0.0 | 0.044 | 0.008 | 0.0 | 0.0 | 0.087 | 0.522 |
Riboflavin (mg) | 0.008 | 0.112 | 0.041 | 0.0 | 0.0 | 0.018 | 0.033 | 0.001 | 0.0 | 0.212 | 1.272 |
Niacin (mg) | 0.083 | 0.07 | 0.009 | 0.0 | 0.0 | 0.298 | 0.021 | 0.001 | 0.002 | 0.485 | 2.91 |
Pantothenic acid (mg) | 0.019 | 0.392 | 0.028 | 0.0 | 0.0 | 0.025 | 0.065 | 0.003 | н/д | 0.531 | 3.186 |
Vitamin B-6 (mg) | 0.008 | 0.035 | 0.004 | 0.0 | 0.0 | 0.005 | 0.012 | 0.0 | 0.0 | 0.064 | 0.384 |
Folate (mcg) | 1.134 | 8.4 | 0.833 | 0.0 | 0.016 | 4.815 | 1.342 | 0.071 | 0.114 | 16.725 | 100.35 |
Vitamin B-12 (mcg) | 0.0 | 0.3 | 0.19 | 0.0 | 0.0 | 0.02 | 0.05 | 0.0 | 0.0 | 0.56 | 3.36 |
Choline (mg) | н/д | 12.9 | 1.3 | 0.0 | 0.0 | 0.7 | 3.7 | 0.4 | 0.0 | 19.0 | 114.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.69 | 0.0 | 0.0 | 0.0 | 3.69 | 22.14 |
Tryptophan (g) | 0.015 | 0.105 | 0.043 | 0.0 | 0.0 | 0.007 | 0.008 | 0.0 | 0.0 | 0.179 | 1.074 |
Threonine (g) | 0.045 | 0.35 | 0.122 | 0.0 | 0.0 | 0.019 | 0.023 | 0.001 | 0.0 | 0.56 | 3.36 |
Isoleucine (g) | 0.057 | 0.413 | 0.164 | 0.0 | 0.0 | 0.024 | 0.027 | 0.001 | 0.0 | 0.686 | 4.116 |
Leucine (g) | 0.106 | 0.784 | 0.31 | 0.0 | 0.0 | 0.043 | 0.052 | 0.002 | 0.0 | 1.297 | 7.782 |
Lysine (g) | 0.045 | 0.651 | 0.248 | 0.0 | 0.0 | 0.019 | 0.044 | 0.002 | 0.0 | 1.01 | 6.06 |
Methionine (g) | 0.03 | 0.189 | 0.085 | 0.0 | 0.0 | 0.01 | 0.013 | 0.0 | н/д | 0.328 | 1.968 |
Cystine (g) | 0.026 | 0.049 | 0.01 | 0.0 | 0.0 | 0.013 | 0.006 | 0.0 | н/д | 0.104 | 0.624 |
Phenylalanine (g) | 0.068 | 0.406 | 0.173 | 0.0 | 0.0 | 0.03 | 0.025 | 0.001 | н/д | 0.703 | 4.218 |
Tyrosine (g) | 0.045 | 0.42 | 0.194 | 0.0 | 0.0 | 0.018 | 0.025 | 0.001 | н/д | 0.703 | 4.218 |
Valine (g) | 0.079 | 0.525 | 0.21 | 0.0 | 0.0 | 0.027 | 0.033 | 0.001 | 0.0 | 0.876 | 5.256 |
Arginine (g) | 0.11 | 0.35 | 0.131 | 0.0 | 0.0 | 0.025 | 0.019 | 0.001 | н/д | 0.635 | 3.81 |
Histidine (g) | 0.03 | 0.231 | 0.091 | 0.0 | 0.0 | 0.014 | 0.015 | 0.0 | н/д | 0.381 | 2.286 |
Alanine (g) | 0.076 | 0.266 | 0.097 | 0.0 | 0.0 | 0.022 | 0.019 | 0.001 | н/д | 0.48 | 2.88 |
Aspartic acid (g) | 0.121 | 0.637 | 0.223 | 0.0 | 0.0 | 0.035 | 0.042 | 0.001 | н/д | 1.059 | 6.354 |
Glutamic acid (g) | 0.253 | 1.82 | 0.725 | 0.0 | 0.0 | 0.185 | 0.109 | 0.004 | н/д | 3.097 | 18.582 |
Glycine (g) | 0.06 | 0.154 | 0.063 | 0.0 | 0.0 | 0.022 | 0.012 | 0.0 | н/д | 0.312 | 1.872 |
Proline (g) | 0.06 | 0.861 | 0.385 | 0.0 | 0.0 | 0.062 | 0.05 | 0.002 | н/д | 1.42 | 8.52 |
Serine (g) | 0.068 | 0.448 | 0.191 | 0.0 | 0.0 | 0.03 | 0.031 | 0.001 | н/д | 0.768 | 4.608 |
Cholesterol (mg) | 0.0 | 11.9 | 7.333 | 0.0 | 0.0 | 0.0 | 9.967 | 5.088 | 0.0 | 34.288 | 205.728 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.057 | 1.204 | 1.442 | 0.0 | 0.0 | 0.054 | 2.206 | 1.216 | 0.001 | 6.179 | 37.074 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.36 | н/д | н/д | 0.068 | 0.428 | 2.568 |
Monounsaturated Fat (g) | 0.068 | 0.546 | 0.698 | 0.0 | 0.0 | 0.046 | 0.972 | 0.497 | 0.0 | 2.828 | 16.968 |
Polyunsaturated (g) | 0.057 | 0.084 | 0.098 | 0.0 | 0.0 | 0.093 | 0.161 | 0.072 | 0.0 | 0.564 | 3.384 |