Рецепт Brie With Sun Dried Tomatoes Belden - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
brie
75.6g |
parsley
1.2g |
parmesan
3.1g |
sun-dry tomatoes
2.0g |
garlic
2.61g |
basil
0.09g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 15.69 | 0.04 | 1.11 | 0.1 | 0.17 | 0.0 | 17.1 | 102.6 |
| Total Fat (g) | 20.93 | 0.01 | 0.8 | 0.28 | 0.01 | 0.0 | 22.03 | 132.18 |
| Carbohydrates (g) | 0.34 | 0.08 | 0.1 | 0.47 | 0.86 | 0.0 | 1.85 | 11.1 |
| Ash (g) | 2.04 | 0.03 | 0.19 | 0.07 | 0.04 | 0.0 | 2.37 | 14.22 |
| Calories (kcal) | 252.498 | 0.433 | 12.145 | 4.26 | 3.889 | 0.022 | 273.248 | 1639.488 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 36.6 | 1.06 | 0.9 | 1.08 | 1.53 | 0.09 | 41.26 | 247.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.34 | 0.01 | 0.02 | н/д | 0.03 | 0.0 | 0.4 | 2.4 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 1.2 |
| Calcium (mg) | 139.101 | 1.661 | 36.684 | 0.94 | 4.724 | 0.166 | 183.276 | 1099.656 |
| Iron (mg) | 0.38 | 0.07 | 0.03 | 0.05 | 0.04 | 0.0 | 0.58 | 3.48 |
| Magnesium (mg) | 15.12 | 0.602 | 1.363 | 1.62 | 0.653 | 0.06 | 19.417 | 116.502 |
| Phosphorus (mg) | 142.125 | 0.698 | 21.502 | 2.78 | 3.993 | 0.053 | 171.151 | 1026.906 |
| Potassium (mg) | 114.909 | 6.666 | 2.85 | 31.3 | 10.466 | 0.277 | 166.469 | 998.814 |
| Sodium (mg) | 475.514 | 0.674 | 49.635 | 5.32 | 0.444 | 0.004 | 531.59 | 3189.54 |
| Zinc (mg) | 1.8 | 0.01 | 0.09 | 0.02 | 0.03 | 0.0 | 1.94 | 11.64 |
| Copper (mg) | 0.015 | 0.002 | 0.001 | 0.009 | 0.008 | 0.0 | 0.035 | 0.21 |
| Manganese (mg) | 0.023 | 0.002 | 0.001 | 0.009 | 0.044 | 0.001 | 0.079 | 0.474 |
| Selenium (mcg) | 11.0 | 0.0 | 0.7 | 0.1 | 0.4 | 0.0 | 12.1 | 72.6 |
| Vitamin A, IU (IU) | 447.542 | 101.369 | 12.362 | 25.72 | 0.235 | 4.951 | 592.18 | 3553.08 |
| Retinol (mcg) | 130.785 | 0.0 | 3.284 | 0.0 | 0.0 | 0.0 | 134.069 | 804.414 |
| Vitamin A, RAE (mcg_RAE) | 131.541 | 5.066 | 3.346 | 1.28 | 0.0 | 0.248 | 141.481 | 848.886 |
| Beta Carotene (mcg) | 6.804 | 60.816 | 0.868 | н/д | 0.131 | 2.949 | 71.568 | 429.408 |
| Vitamin E (mg) | 0.18 | 0.01 | 0.01 | н/д | 0.0 | 0.0 | 0.2 | 1.2 |
| Vitamin D (IU) | н/д | н/д | 0.868 | н/д | н/д | н/д | 0.868 | 5.208 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 66.917 | 0.0 | н/д | 0.418 | 5.303 | 72.638 | 435.828 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.6 | 0.0 | 2.0 | 0.8 | 0.0 | 4.5 | 27.0 |
| Thiamin (mg) | 0.053 | 0.001 | 0.001 | 0.004 | 0.005 | 0.0 | 0.064 | 0.384 |
| Riboflavin (mg) | 0.393 | 0.001 | 0.01 | 0.008 | 0.003 | 0.0 | 0.415 | 2.49 |
| Niacin (mg) | 0.287 | 0.016 | 0.008 | 0.073 | 0.018 | 0.001 | 0.403 | 2.418 |
| Pantothenic acid (mg) | 0.522 | 0.005 | 0.014 | 0.01 | 0.016 | 0.0 | 0.566 | 3.396 |
| Vitamin B-6 (mg) | 0.181 | 0.001 | 0.003 | 0.006 | 0.032 | 0.0 | 0.224 | 1.344 |
| Folate (mcg) | 49.139 | 1.829 | 0.217 | 0.46 | 0.078 | 0.064 | 51.787 | 310.722 |
| Vitamin B-12 (mcg) | 1.25 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 1.28 | 7.68 |
| Choline (mg) | 11.6 | 0.2 | 0.5 | н/д | 0.6 | 0.0 | 12.9 | 77.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.242 | 0.001 | 0.015 | 0.001 | 0.002 | 0.0 | 0.26 | 1.56 |
| Threonine (g) | 0.567 | 0.001 | 0.041 | 0.003 | 0.004 | 0.0 | 0.616 | 3.696 |
| Isoleucine (g) | 0.771 | 0.001 | 0.059 | 0.002 | 0.006 | 0.0 | 0.839 | 5.034 |
| Leucine (g) | 1.459 | 0.002 | 0.107 | 0.004 | 0.008 | 0.0 | 1.58 | 9.48 |
| Lysine (g) | 1.399 | 0.002 | 0.103 | 0.004 | 0.007 | 0.0 | 1.514 | 9.084 |
| Methionine (g) | 0.446 | 0.0 | 0.03 | 0.001 | 0.002 | 0.0 | 0.479 | 2.874 |
| Cystine (g) | 0.083 | 0.0 | 0.007 | 0.001 | 0.002 | 0.0 | 0.094 | 0.564 |
| Phenylalanine (g) | 0.877 | 0.002 | 0.059 | 0.003 | 0.005 | 0.0 | 0.946 | 5.676 |
| Tyrosine (g) | 0.907 | 0.001 | 0.062 | 0.002 | 0.002 | 0.0 | 0.974 | 5.844 |
| Valine (g) | 1.013 | 0.002 | 0.076 | 0.003 | 0.008 | 0.0 | 1.101 | 6.606 |
| Arginine (g) | 0.559 | 0.001 | 0.041 | 0.002 | 0.016 | 0.0 | 0.621 | 3.726 |
| Histidine (g) | 0.544 | 0.001 | 0.043 | 0.002 | 0.003 | 0.0 | 0.592 | 3.552 |
| Alanine (g) | 0.65 | 0.002 | 0.033 | 0.003 | 0.003 | 0.0 | 0.691 | 4.146 |
| Aspartic acid (g) | 1.021 | 0.003 | 0.069 | 0.014 | 0.013 | 0.0 | 1.121 | 6.726 |
| Glutamic acid (g) | 3.319 | 0.003 | 0.254 | 0.037 | 0.021 | 0.0 | 3.635 | 21.81 |
| Glycine (g) | 0.302 | 0.002 | 0.019 | 0.003 | 0.005 | 0.0 | 0.331 | 1.986 |
| Proline (g) | 1.86 | 0.003 | 0.13 | 0.002 | 0.003 | 0.0 | 1.996 | 11.976 |
| Serine (g) | 0.885 | 0.002 | 0.064 | 0.003 | 0.005 | 0.0 | 0.958 | 5.748 |
| Cholesterol (mg) | 75.598 | 0.0 | 2.107 | 0.0 | 0.0 | 0.0 | 77.705 | 466.23 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 13.162 | 0.002 | 0.508 | 0.038 | 0.002 | 0.0 | 13.712 | 82.272 |
| Phytosterols (mg) | н/д | 0.06 | н/д | н/д | н/д | н/д | 0.06 | 0.36 |
| Monounsaturated Fat (g) | 6.055 | 0.004 | 0.233 | 0.173 | 0.0 | 0.0 | 6.466 | 38.796 |
| Polyunsaturated (g) | 0.627 | 0.001 | 0.018 | 0.041 | 0.007 | 0.0 | 0.695 | 4.17 |