Рецепт Brie Stuffed Celery Wheel - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
brie
56.7g |
ricotta cheese
21.26g |
butter
7.1g |
chives
3.0g |
pine nuts
8.66g |
celery
14.24g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 11.77 | 2.41 | 0.06 | 0.05 | 1.19 | 0.1 | 15.57 | 62.28 |
| Total Fat (g) | 15.69 | 2.22 | 5.76 | 0.0 | 5.92 | 0.02 | 29.62 | 118.48 |
| Carbohydrates (g) | 0.26 | 0.87 | 0.0 | 0.17 | 1.13 | 0.42 | 2.85 | 11.4 |
| Ash (g) | 1.53 | н/д | 0.15 | 0.02 | 0.22 | 0.11 | 2.03 | 8.12 |
| Calories (kcal) | 189.378 | 33.17 | 50.907 | 0.75 | 58.299 | 2.278 | 334.782 | 1339.128 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.12 | 0.0 | 0.12 | 0.48 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.3 | 0.02 | 0.31 | 1.24 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.01 | 0.08 | 0.08 | 0.32 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.07 | 0.08 | 0.32 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 27.45 | 15.53 | 1.13 | 2.75 | 0.2 | 13.59 | 60.66 | 242.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.26 | 0.06 | 0.0 | 0.06 | 0.31 | 0.26 | 0.96 | 3.84 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.09 | 0.09 | 0.36 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 0.7 | 2.8 |
| Calcium (mg) | 104.328 | 51.03 | 1.704 | 1.83 | 1.386 | 5.696 | 165.974 | 663.896 |
| Iron (mg) | 0.28 | 0.09 | 0.0 | 0.06 | 0.48 | 0.03 | 0.94 | 3.76 |
| Magnesium (mg) | 11.34 | 2.764 | 0.142 | 0.6 | 21.743 | 1.566 | 38.155 | 152.62 |
| Phosphorus (mg) | 106.596 | 36.146 | 1.704 | 0.99 | 49.809 | 3.418 | 198.663 | 794.652 |
| Potassium (mg) | 86.184 | 24.452 | 1.704 | 7.8 | 51.715 | 37.024 | 208.879 | 835.516 |
| Sodium (mg) | 356.643 | 22.113 | 40.896 | 0.12 | 0.173 | 11.392 | 431.337 | 1725.348 |
| Zinc (mg) | 1.35 | 0.27 | 0.01 | 0.01 | 0.56 | 0.02 | 2.21 | 8.84 |
| Copper (mg) | 0.011 | 0.006 | 0.0 | 0.002 | 0.114 | 0.006 | 0.14 | 0.56 |
| Manganese (mg) | 0.017 | н/д | 0.0 | 0.004 | 0.762 | 0.014 | 0.797 | 3.188 |
| Selenium (mcg) | 8.2 | 3.3 | 0.1 | 0.0 | 0.1 | 0.1 | 11.7 | 46.8 |
| Vitamin A, IU (IU) | 335.664 | н/д | 177.429 | 120.0 | 2.512 | 63.938 | 699.543 | 2798.172 |
| Retinol (mcg) | 98.091 | 23.601 | 47.641 | 0.0 | 0.0 | 0.0 | 169.333 | 677.332 |
| Vitamin A, RAE (mcg_RAE) | 98.658 | 24.239 | 48.564 | 6.0 | 0.087 | 3.133 | 180.681 | 722.724 |
| Beta Carotene (mcg) | 5.103 | 5.528 | 11.218 | 72.0 | 1.473 | 38.448 | 133.77 | 535.08 |
| Vitamin E (mg) | 0.14 | 0.02 | 0.16 | 0.01 | 0.81 | 0.04 | 1.17 | 4.68 |
| Vitamin D (IU) | н/д | н/д | 3.976 | н/д | н/д | н/д | 3.976 | 15.904 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 27.48 | 0.78 | 40.299 | 68.559 | 274.236 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.97 | 0.0 | 0.97 | 3.88 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 0.4 | 1.9 | 7.6 |
| Thiamin (mg) | 0.04 | 0.004 | 0.001 | 0.002 | 0.031 | 0.003 | 0.081 | 0.324 |
| Riboflavin (mg) | 0.295 | 0.04 | 0.002 | 0.004 | 0.02 | 0.009 | 0.37 | 1.48 |
| Niacin (mg) | 0.215 | 0.019 | 0.003 | 0.006 | 0.38 | 0.046 | 0.669 | 2.676 |
| Pantothenic acid (mg) | 0.391 | н/д | 0.008 | 0.002 | 0.027 | 0.036 | 0.463 | 1.852 |
| Vitamin B-6 (mg) | 0.136 | 0.006 | 0.0 | 0.002 | 0.008 | 0.01 | 0.162 | 0.648 |
| Folate (mcg) | 36.855 | 2.552 | 0.213 | 0.42 | 2.945 | 5.126 | 48.111 | 192.444 |
| Vitamin B-12 (mcg) | 0.94 | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | 1.02 | 4.08 |
| Choline (mg) | 8.7 | 3.6 | 1.3 | 0.1 | 4.8 | 0.9 | 19.5 | 78.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.181 | н/д | 0.001 | н/д | 0.01 | 0.001 | 0.193 | 0.772 |
| Threonine (g) | 0.425 | н/д | 0.003 | н/д | 0.032 | 0.003 | 0.463 | 1.852 |
| Isoleucine (g) | 0.578 | н/д | 0.004 | н/д | 0.047 | 0.003 | 0.632 | 2.528 |
| Leucine (g) | 1.094 | н/д | 0.006 | н/д | 0.086 | 0.004 | 1.19 | 4.76 |
| Lysine (g) | 1.049 | н/д | 0.005 | н/д | 0.047 | 0.004 | 1.105 | 4.42 |
| Methionine (g) | 0.335 | н/д | 0.001 | н/д | 0.023 | 0.001 | 0.36 | 1.44 |
| Cystine (g) | 0.062 | н/д | 0.001 | н/д | 0.025 | 0.0 | 0.088 | 0.352 |
| Phenylalanine (g) | 0.658 | н/д | 0.003 | н/д | 0.045 | 0.003 | 0.708 | 2.832 |
| Tyrosine (g) | 0.68 | н/д | 0.003 | н/д | 0.044 | 0.001 | 0.729 | 2.916 |
| Valine (g) | 0.76 | н/д | 0.004 | н/д | 0.06 | 0.004 | 0.828 | 3.312 |
| Arginine (g) | 0.42 | н/д | 0.002 | н/д | 0.209 | 0.003 | 0.633 | 2.532 |
| Histidine (g) | 0.408 | н/д | 0.001 | н/д | 0.029 | 0.001 | 0.441 | 1.764 |
| Alanine (g) | 0.488 | н/д | 0.002 | н/д | 0.059 | 0.003 | 0.552 | 2.208 |
| Aspartic acid (g) | 0.765 | н/д | 0.004 | н/д | 0.113 | 0.017 | 0.899 | 3.596 |
| Glutamic acid (g) | 2.489 | н/д | 0.013 | н/д | 0.254 | 0.013 | 2.769 | 11.076 |
| Glycine (g) | 0.227 | н/д | 0.001 | н/д | 0.06 | 0.003 | 0.291 | 1.164 |
| Proline (g) | 1.395 | н/д | 0.006 | н/д | 0.058 | 0.003 | 1.461 | 5.844 |
| Serine (g) | 0.663 | н/д | 0.004 | н/д | 0.073 | 0.003 | 0.743 | 2.972 |
| Cholesterol (mg) | 56.7 | 8.718 | 15.265 | 0.0 | 0.0 | 0.0 | 80.683 | 322.732 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 9.871 | 1.405 | 3.647 | 0.001 | 0.424 | 0.006 | 15.355 | 61.42 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 12.214 | 0.854 | 13.069 | 52.276 |
| Monounsaturated Fat (g) | 4.542 | 0.631 | 1.492 | 0.0 | 1.625 | 0.004 | 8.295 | 33.18 |
| Polyunsaturated (g) | 0.471 | 0.068 | 0.216 | 0.001 | 2.951 | 0.011 | 3.718 | 14.872 |