Рецепт Brie Sandwiches On Croissants - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
croissants
44.67g |
brie
18.9g |
sun-dry tomatoes
4.0g |
arugula
1.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 3.66 | 3.92 | 0.56 | 0.03 | 8.17 | 49.02 |
Total Fat (g) | 9.38 | 5.23 | 0.12 | 0.01 | 14.74 | 88.44 |
Carbohydrates (g) | 20.46 | 0.09 | 2.23 | 0.04 | 22.81 | 136.86 |
Ash (g) | н/д | 0.51 | 0.5 | 0.01 | 1.03 | 6.18 |
Calories (kcal) | 181.347 | 63.126 | 10.32 | 0.25 | 255.043 | 1530.258 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.36 | 9.15 | 0.58 | 0.92 | 21.01 | 126.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.03 | 0.09 | 1.5 | 0.02 | 6.64 | 39.84 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.5 | 0.0 | 1.7 | 10.2 |
Calcium (mg) | 16.527 | 34.776 | 4.4 | 1.6 | 57.303 | 343.818 |
Iron (mg) | 0.91 | 0.09 | 0.36 | 0.01 | 1.38 | 8.28 |
Magnesium (mg) | 7.147 | 3.78 | 7.76 | 0.47 | 19.157 | 114.942 |
Phosphorus (mg) | 46.9 | 35.532 | 14.24 | 0.52 | 97.192 | 583.152 |
Potassium (mg) | 52.707 | 28.728 | 137.08 | 3.69 | 222.205 | 1333.23 |
Sodium (mg) | 332.32 | 118.881 | 83.8 | 0.27 | 535.271 | 3211.626 |
Zinc (mg) | 0.34 | 0.45 | 0.08 | 0.0 | 0.87 | 5.22 |
Copper (mg) | 0.036 | 0.004 | 0.057 | 0.001 | 0.097 | 0.582 |
Manganese (mg) | н/д | 0.006 | 0.074 | 0.003 | 0.083 | 0.498 |
Selenium (mcg) | 10.1 | 2.7 | 0.2 | 0.0 | 13.1 | 78.6 |
Vitamin A, IU (IU) | н/д | 111.888 | 34.96 | 23.73 | 170.578 | 1023.468 |
Retinol (mcg) | 90.227 | 32.697 | 0.0 | 0.0 | 122.924 | 737.544 |
Vitamin A, RAE (mcg_RAE) | 92.013 | 32.886 | 1.76 | 1.19 | 127.849 | 767.094 |
Beta Carotene (mcg) | 16.973 | 1.701 | 20.96 | 14.24 | 53.874 | 323.244 |
Vitamin E (mg) | 0.38 | 0.05 | 0.0 | 0.0 | 0.43 | 2.58 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 1836.08 | 0.0 | 1836.08 | 11016.48 |
Lutein + zeaxanthin (mcg) | 33.053 | 0.0 | 56.76 | 35.55 | 125.363 | 752.178 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 1.6 | 0.2 | 1.8 | 10.8 |
Thiamin (mg) | 0.174 | 0.013 | 0.021 | 0.0 | 0.209 | 1.254 |
Riboflavin (mg) | 0.107 | 0.098 | 0.02 | 0.001 | 0.226 | 1.356 |
Niacin (mg) | 0.978 | 0.072 | 0.362 | 0.003 | 1.415 | 8.49 |
Pantothenic acid (mg) | н/д | 0.13 | 0.084 | 0.004 | 0.218 | 1.308 |
Vitamin B-6 (mg) | 0.027 | 0.045 | 0.013 | 0.001 | 0.086 | 0.516 |
Folate (mcg) | 39.307 | 12.285 | 2.72 | 0.97 | 55.282 | 331.692 |
Vitamin B-12 (mcg) | 0.07 | 0.31 | 0.0 | 0.0 | 0.38 | 2.28 |
Choline (mg) | 17.3 | 2.9 | 4.2 | 0.2 | 24.6 | 147.6 |
Folic acid (mcg) | 26.8 | 0.0 | 0.0 | 0.0 | 26.8 | 160.8 |
Tryptophan (g) | н/д | 0.06 | 0.004 | н/д | 0.064 | 0.384 |
Threonine (g) | н/д | 0.142 | 0.014 | н/д | 0.156 | 0.936 |
Isoleucine (g) | н/д | 0.193 | 0.014 | н/д | 0.206 | 1.236 |
Leucine (g) | н/д | 0.365 | 0.021 | н/д | 0.386 | 2.316 |
Lysine (g) | н/д | 0.35 | 0.021 | н/д | 0.37 | 2.22 |
Methionine (g) | н/д | 0.112 | 0.005 | н/д | 0.116 | 0.696 |
Cystine (g) | н/д | 0.021 | 0.007 | н/д | 0.028 | 0.168 |
Phenylalanine (g) | н/д | 0.219 | 0.015 | н/д | 0.234 | 1.404 |
Tyrosine (g) | н/д | 0.227 | 0.01 | н/д | 0.236 | 1.416 |
Valine (g) | н/д | 0.253 | 0.014 | н/д | 0.268 | 1.608 |
Arginine (g) | н/д | 0.14 | 0.014 | н/д | 0.153 | 0.918 |
Histidine (g) | н/д | 0.136 | 0.008 | н/д | 0.144 | 0.864 |
Alanine (g) | н/д | 0.163 | 0.016 | н/д | 0.179 | 1.074 |
Aspartic acid (g) | н/д | 0.255 | 0.078 | н/д | 0.334 | 2.004 |
Glutamic acid (g) | н/д | 0.83 | 0.208 | н/д | 1.038 | 6.228 |
Glycine (g) | н/д | 0.076 | 0.014 | н/д | 0.09 | 0.54 |
Proline (g) | н/д | 0.465 | 0.011 | н/д | 0.476 | 2.856 |
Serine (g) | н/д | 0.221 | 0.015 | н/д | 0.236 | 1.416 |
Cholesterol (mg) | 29.927 | 18.9 | 0.0 | 0.0 | 48.827 | 292.962 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.208 | 3.29 | 0.017 | 0.001 | 8.517 | 51.102 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.47 | 1.514 | 0.02 | 0.001 | 4.004 | 24.024 |
Polyunsaturated (g) | 0.487 | 0.157 | 0.045 | 0.003 | 0.692 | 4.152 |