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Рецепт Brie's Butternut Squash Bisque - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. fat-skimmed chicken broth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butternut squash
238.13g 		apples
122.85g 		wine
29.5g 		cinnamon
0.16g 		nutmeg
0.14g 		ginger
0.11g 		chili
0.17g 		chives
4.5g 		Всего в порции Всего в рецепте
Protein (g) 2.38 0.32 0.02 0.01 0.01 0.01 0.01 0.08 2.84 11.36
Total Fat (g) 0.24 0.21 0.0 0.0 0.05 0.01 0.01 0.0 0.52 2.08
Carbohydrates (g) 27.84 16.97 0.8 0.13 0.07 0.08 0.02 0.25 46.16 184.64
Ash (g) 1.91 0.23 0.07 0.01 0.0 0.01 0.0 0.03 2.26 9.04
Calories (kcal) 107.16 63.882 24.485 0.401 0.722 0.39 0.188 1.125 198.353 793.412
Starch (g) н/д 0.06 н/д н/д н/д н/д н/д н/д 0.06 0.24
Sucrose (g) 0.52 2.54 н/д 0.0 н/д 0.0 н/д н/д 3.07 12.28
Glucose (dextrose) (g) 2.36 2.99 н/д 0.0 н/д 0.0 н/д н/д 5.35 21.4
Fructose (g) 2.36 7.25 н/д 0.0 н/д 0.0 н/д н/д 9.61 38.44
Lactose (g) 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 3.1 0.0 0.0 0.0 0.0 0.0 3.1 12.4
Water (g) 205.77 105.11 25.54 0.02 0.01 0.01 0.13 4.13 340.72 1362.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.24 12.76 0.23 0.0 0.04 0.0 0.0 0.09 18.38 73.52
Galactose (g) 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 4.8 2.9 0.0 0.1 0.0 0.0 0.0 0.2 8.0 32.0
Calcium (mg) 114.304 7.371 2.36 1.628 0.253 0.131 0.079 2.745 128.871 515.484
Iron (mg) 1.67 0.15 0.11 0.01 0.0 0.01 0.01 0.09 2.05 8.2
Magnesium (mg) 80.965 6.143 3.245 0.098 0.252 0.207 0.075 0.9 91.884 367.536
Phosphorus (mg) 78.584 13.514 5.9 0.104 0.293 0.167 0.258 1.485 100.304 401.216
Potassium (mg) 838.231 131.45 29.205 0.7 0.481 1.511 0.611 11.7 1013.889 4055.556
Sodium (mg) 9.525 1.229 1.475 0.016 0.022 0.036 0.874 0.18 13.357 53.428
Zinc (mg) 0.36 0.05 0.04 0.0 0.0 0.01 0.0 0.02 0.48 1.92
Copper (mg) 0.167 0.037 0.003 0.001 0.001 0.001 0.0 0.003 0.212 0.848
Manganese (mg) 0.476 0.049 0.035 0.028 0.004 0.03 0.0 0.006 0.629 2.516
Selenium (mcg) 1.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.3 5.2
Vitamin A, IU (IU) 25313.612 66.339 0.0 0.479 0.14 0.165 0.564 180.0 25561.301 102245.204
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1266.871 3.686 0.0 0.024 0.007 0.008 0.028 9.0 1279.624 5118.496
Beta Carotene (mcg) 10063.53 33.17 0.0 0.182 0.022 0.099 0.302 108.0 10205.304 40821.216
Vitamin E (mg) 3.43 0.22 0.0 0.0 0.0 0.02 0.0 0.01 3.68 14.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.024 0.0 0.0 1.791 0.0 1.815 7.26
Lutein + zeaxanthin (mcg) 0.0 35.627 0.0 0.361 0.0 0.0 0.179 41.22 77.386 309.544
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.02 0.0 0.0 н/д н/д 0.02 0.08
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 50.0 5.7 0.0 0.0 0.0 0.0 0.0 2.1 57.7 230.8
Thiamin (mg) 0.238 0.025 0.003 0.0 0.0 0.0 0.0 0.003 0.269 1.076
Riboflavin (mg) 0.048 0.037 0.006 0.0 0.0 0.0 0.0 0.006 0.097 0.388
Niacin (mg) 2.858 0.111 0.05 0.002 0.002 0.006 0.001 0.009 3.038 12.152
Pantothenic acid (mg) 0.953 0.074 0.012 0.001 н/д н/д 0.002 0.003 1.044 4.176
Vitamin B-6 (mg) 0.357 0.049 0.015 0.0 0.0 0.001 0.0 0.003 0.425 1.7
Folate (mcg) 64.296 3.686 0.295 0.01 0.105 0.044 0.039 0.63 69.103 276.412
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 4.2 1.5 0.0 0.0 0.0 0.0 0.2 6.0 24.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.024 0.096
Threonine (g) 0.071 0.012 н/д 0.0 н/д 0.0 0.0 н/д 0.085 0.34
Isoleucine (g) 0.095 0.012 н/д 0.0 н/д 0.0 0.0 н/д 0.109 0.436
Leucine (g) 0.143 0.012 н/д 0.0 н/д 0.0 0.001 н/д 0.157 0.628
Lysine (g) 0.095 0.012 н/д 0.0 н/д 0.0 0.001 н/д 0.109 0.436
Methionine (g) 0.024 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.024 0.096
Cystine (g) 0.024 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.024 0.096
Phenylalanine (g) 0.095 0.012 н/д 0.0 н/д 0.0 0.0 н/д 0.109 0.436
Tyrosine (g) 0.071 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.072 0.288
Valine (g) 0.095 0.012 н/д 0.0 н/д 0.0 0.0 н/д 0.109 0.436
Arginine (g) 0.143 0.012 н/д 0.0 н/д 0.0 0.001 н/д 0.156 0.624
Histidine (g) 0.048 0.012 н/д 0.0 н/д 0.0 0.0 н/д 0.061 0.244
Alanine (g) 0.095 0.012 н/д 0.0 н/д 0.0 0.0 н/д 0.108 0.432
Aspartic acid (g) 0.262 0.086 н/д 0.001 н/д 0.001 0.001 н/д 0.351 1.404
Glutamic acid (g) 0.429 0.037 н/д 0.001 н/д 0.001 0.001 н/д 0.469 1.876
Glycine (g) 0.095 0.012 н/д 0.0 н/д 0.0 0.0 н/д 0.109 0.436
Proline (g) 0.095 0.012 н/д 0.001 н/д 0.0 0.0 н/д 0.109 0.436
Serine (g) 0.095 0.012 н/д 0.0 н/д 0.0 0.0 н/д 0.109 0.436
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.028 0.0 0.028 0.112
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.048 0.037 0.0 0.001 0.036 0.002 0.004 0.001 0.128 0.512
Phytosterols (mg) н/д 14.742 н/д 0.042 0.085 0.093 н/д н/д 14.963 59.852
Monounsaturated Fat (g) 0.024 0.012 0.0 0.0 0.004 0.001 0.004 0.0 0.046 0.184
Polyunsaturated (g) 0.095 0.061 0.0 0.0 0.0 0.001 0.001 0.002 0.161 0.644