Рецепт Brie And Red Pepper Mini Quiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	pastry 4.17g	butter 2.37g	peppers 7.64g	brie cheese 18.9g	bacon 24.17g	eggs 12.32g	Всего в порции	Всего в рецепте
Protein (g)	0.55	0.02	0.07	3.92	2.8	1.55	8.91	106.92
Total Fat (g)	0.89	1.92	0.01	5.23	10.88	1.22	20.16	241.92
Carbohydrates (g)	1.07	0.0	0.35	0.09	0.16	0.09	1.76	21.12
Ash (g)	н/д	0.05	0.03	0.51	0.61	0.11	1.31	15.72
Calories (kcal)	14.542	16.969	1.527	63.126	110.683	17.618	224.465	2693.58
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.01	н/д	н/д	0.01	0.02	0.24
Glucose (dextrose) (g)	н/д	н/д	0.09	н/д	н/д	0.03	0.11	1.32
Fructose (g)	н/д	н/д	0.09	н/д	н/д	0.01	0.1	1.2
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.01	0.01	0.12
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.01	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.6	0.38	7.17	9.15	9.72	9.34	37.36	448.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.0	0.18	0.09	0.0	0.09	0.4	4.8
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.01	0.01	0.12
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.0	0.0	0.2	2.4
Calcium (mg)	1.042	0.568	0.764	34.776	1.45	6.53	45.129	541.548
Iron (mg)	0.11	0.0	0.03	0.09	0.12	0.23	0.57	6.84
Magnesium (mg)	0.708	0.047	0.764	3.78	2.9	1.478	9.678	116.136
Phosphorus (mg)	5.417	0.568	1.527	35.532	45.433	23.531	112.008	1344.096
Potassium (mg)	7.083	0.568	13.363	28.728	50.267	16.509	116.518	1398.216
Sodium (mg)	19.0	13.632	0.229	118.881	201.308	17.248	370.298	4443.576
Zinc (mg)	0.09	0.0	0.01	0.45	0.28	0.14	0.97	11.64
Copper (mg)	0.004	0.0	0.005	0.004	0.017	0.012	0.042	0.504
Manganese (mg)	н/д	0.0	0.009	0.006	0.005	0.005	0.025	0.3
Selenium (mcg)	1.0	0.0	0.0	2.7	4.9	3.9	12.5	150.0
Vitamin A, IU (IU)	н/д	59.143	28.254	111.888	8.942	59.998	268.225	3218.7
Retinol (mcg)	6.792	15.88	0.0	32.697	2.658	17.125	75.152	901.824
Vitamin A, RAE (mcg_RAE)	7.167	16.188	1.375	32.886	2.658	17.248	77.522	930.264
Beta Carotene (mcg)	4.625	3.739	15.883	1.701	0.0	1.232	27.181	326.172
Vitamin E (mg)	0.08	0.05	0.03	0.05	0.07	0.12	0.39	4.68
Vitamin D (IU)	н/д	1.325	н/д	н/д	н/д	4.312	5.637	67.644
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.833	0.0	26.04	0.0	0.0	40.779	69.652	835.824
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.01	0.12
Tocopherol, gamma (mg)	н/д	0.0	0.0	н/д	0.02	0.06	0.08	0.96
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	6.1	0.0	0.0	0.0	6.2	74.4
Thiamin (mg)	0.01	0.0	0.005	0.013	0.068	0.009	0.104	1.248
Riboflavin (mg)	0.012	0.001	0.002	0.098	0.027	0.059	0.199	2.388
Niacin (mg)	0.132	0.001	0.037	0.072	0.926	0.009	1.176	14.112
Pantothenic acid (mg)	н/д	0.003	0.008	0.13	0.126	0.177	0.444	5.328
Vitamin B-6 (mg)	0.007	0.0	0.017	0.045	0.051	0.017	0.137	1.644
Folate (mcg)	2.167	0.071	0.764	12.285	0.483	5.79	21.56	258.72
Vitamin B-12 (mcg)	0.04	0.0	0.0	0.31	0.17	0.16	0.68	8.16
Choline (mg)	2.8	0.4	0.4	2.9	11.3	30.9	48.8	585.6
Folic acid (mcg)	1.417	0.0	0.0	0.0	0.0	0.0	1.417	17.004
Tryptophan (g)	н/д	0.0	0.001	0.06	0.024	0.021	0.107	1.284
Threonine (g)	н/д	0.001	0.003	0.142	0.109	0.069	0.323	3.876
Isoleucine (g)	н/д	0.001	0.002	0.193	0.131	0.083	0.409	4.908
Leucine (g)	н/д	0.002	0.003	0.365	0.218	0.134	0.722	8.664
Lysine (g)	н/д	0.002	0.003	0.35	0.232	0.112	0.698	8.376
Methionine (g)	н/д	0.0	0.001	0.112	0.063	0.047	0.222	2.664
Cystine (g)	н/д	0.0	0.001	0.021	0.031	0.033	0.086	1.032
Phenylalanine (g)	н/д	0.001	0.007	0.219	0.111	0.084	0.422	5.064
Tyrosine (g)	н/д	0.001	0.001	0.227	0.087	0.062	0.377	4.524
Valine (g)	н/д	0.001	0.003	0.253	0.15	0.106	0.514	6.168
Arginine (g)	н/д	0.001	0.002	0.14	0.181	0.101	0.425	5.1
Histidine (g)	н/д	0.0	0.001	0.136	0.106	0.038	0.282	3.384
Alanine (g)	н/д	0.001	0.003	0.163	0.179	0.091	0.436	5.232
Aspartic acid (g)	н/д	0.001	0.016	0.255	0.263	0.164	0.7	8.4
Glutamic acid (g)	н/д	0.004	0.015	0.83	0.413	0.207	1.469	17.628
Glycine (g)	н/д	0.0	0.002	0.076	0.196	0.053	0.327	3.924
Proline (g)	н/д	0.002	0.002	0.465	0.155	0.063	0.686	8.232
Serine (g)	н/д	0.001	0.004	0.221	0.106	0.12	0.452	5.424
Cholesterol (mg)	4.375	5.088	0.0	18.9	16.433	52.114	96.91	1162.92
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.215	1.216	0.005	3.29	3.623	0.382	8.73	104.76
Phytosterols (mg)	н/д	н/д	0.687	н/д	н/д	н/д	0.687	8.244
Monounsaturated Fat (g)	0.406	0.497	0.001	1.514	4.845	0.469	7.733	92.796
Polyunsaturated (g)	0.202	0.072	0.005	0.157	1.216	0.168	1.819	21.828