Рецепт Brie And Raspberries In Puff Pastry - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
raspberries
18.72g |
egg
6.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.22 | 0.77 | 1.0 | 8.0 |
Total Fat (g) | 0.12 | 0.61 | 0.73 | 5.84 |
Carbohydrates (g) | 2.24 | 0.05 | 2.28 | 18.24 |
Ash (g) | 0.09 | 0.05 | 0.14 | 1.12 |
Calories (kcal) | 9.734 | 8.809 | 18.543 | 148.344 |
Starch (g) | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.04 | 0.01 | 0.04 | 0.32 |
Glucose (dextrose) (g) | 0.35 | 0.01 | 0.36 | 2.88 |
Fructose (g) | 0.44 | 0.01 | 0.45 | 3.6 |
Lactose (g) | 0.0 | 0.01 | 0.01 | 0.08 |
Maltose (g) | 0.0 | 0.01 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.05 | 4.67 | 20.72 | 165.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.83 | 0.05 | 0.87 | 6.96 |
Galactose (g) | 0.0 | 0.01 | 0.01 | 0.08 |
Dietary Fiber (g) | 1.2 | 0.0 | 1.2 | 9.6 |
Calcium (mg) | 4.68 | 3.265 | 7.945 | 63.56 |
Iron (mg) | 0.13 | 0.11 | 0.24 | 1.92 |
Magnesium (mg) | 4.118 | 0.739 | 4.858 | 38.864 |
Phosphorus (mg) | 5.429 | 11.766 | 17.194 | 137.552 |
Potassium (mg) | 28.267 | 8.254 | 36.522 | 292.176 |
Sodium (mg) | 0.187 | 8.624 | 8.811 | 70.488 |
Zinc (mg) | 0.08 | 0.07 | 0.15 | 1.2 |
Copper (mg) | 0.017 | 0.006 | 0.023 | 0.184 |
Manganese (mg) | 0.125 | 0.002 | 0.128 | 1.024 |
Selenium (mcg) | 0.0 | 2.0 | 2.0 | 16.0 |
Vitamin A, IU (IU) | 6.178 | 29.999 | 36.177 | 289.416 |
Retinol (mcg) | 0.0 | 8.562 | 8.562 | 68.496 |
Vitamin A, RAE (mcg_RAE) | 0.374 | 8.624 | 8.998 | 71.984 |
Beta Carotene (mcg) | 2.246 | 0.616 | 2.862 | 22.896 |
Vitamin E (mg) | 0.16 | 0.06 | 0.22 | 1.76 |
Vitamin D (IU) | н/д | 2.156 | 2.156 | 17.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 25.459 | 20.39 | 45.849 | 366.792 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.27 | 0.03 | 0.3 | 2.4 |
Tocopherol, delta (mg) | 0.19 | 0.0 | 0.2 | 1.6 |
Vitamin C (mg) | 4.9 | 0.0 | 4.9 | 39.2 |
Thiamin (mg) | 0.006 | 0.004 | 0.01 | 0.08 |
Riboflavin (mg) | 0.007 | 0.03 | 0.037 | 0.296 |
Niacin (mg) | 0.112 | 0.004 | 0.117 | 0.936 |
Pantothenic acid (mg) | 0.062 | 0.089 | 0.15 | 1.2 |
Vitamin B-6 (mg) | 0.011 | 0.009 | 0.02 | 0.16 |
Folate (mcg) | 3.931 | 2.895 | 6.826 | 54.608 |
Vitamin B-12 (mcg) | 0.0 | 0.08 | 0.08 | 0.64 |
Choline (mg) | 2.3 | 15.5 | 17.8 | 142.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.01 | 0.01 | 0.08 |
Threonine (g) | н/д | 0.034 | 0.034 | 0.272 |
Isoleucine (g) | н/д | 0.041 | 0.041 | 0.328 |
Leucine (g) | н/д | 0.067 | 0.067 | 0.536 |
Lysine (g) | н/д | 0.056 | 0.056 | 0.448 |
Methionine (g) | н/д | 0.023 | 0.023 | 0.184 |
Cystine (g) | н/д | 0.017 | 0.017 | 0.136 |
Phenylalanine (g) | н/д | 0.042 | 0.042 | 0.336 |
Tyrosine (g) | н/д | 0.031 | 0.031 | 0.248 |
Valine (g) | н/д | 0.053 | 0.053 | 0.424 |
Arginine (g) | н/д | 0.051 | 0.051 | 0.408 |
Histidine (g) | н/д | 0.019 | 0.019 | 0.152 |
Alanine (g) | н/д | 0.046 | 0.046 | 0.368 |
Aspartic acid (g) | н/д | 0.082 | 0.082 | 0.656 |
Glutamic acid (g) | н/д | 0.103 | 0.103 | 0.824 |
Glycine (g) | н/д | 0.026 | 0.026 | 0.208 |
Proline (g) | н/д | 0.031 | 0.031 | 0.248 |
Serine (g) | н/д | 0.06 | 0.06 | 0.48 |
Cholesterol (mg) | 0.0 | 26.057 | 26.057 | 208.456 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.191 | 0.195 | 1.56 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.011 | 0.235 | 0.246 | 1.968 |
Polyunsaturated (g) | 0.071 | 0.084 | 0.155 | 1.24 |