Рецепт Brie And Caramelized Onion Stuffed Chicken Breasts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
1.13g |
onion
38.81g |
garlics
2.61g |
wine
39.33g |
brie
14.18g |
salt
0.19g |
pepper
0.07g |
chicken breast
46.15g |
onion
4.5g |
sage
0.5g |
garlics
1.31g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.43 | 0.17 | 0.03 | 2.94 | 0.0 | 0.01 | 10.66 | 0.05 | 0.05 | 0.08 | 14.41 | 57.64 |
Total Fat (g) | 1.13 | 0.04 | 0.01 | 0.0 | 3.92 | 0.0 | 0.0 | 0.57 | 0.0 | 0.06 | 0.01 | 5.75 | 23.0 |
Carbohydrates (g) | 0.0 | 3.63 | 0.86 | 1.07 | 0.06 | 0.0 | 0.04 | 0.0 | 0.42 | 0.3 | 0.43 | 6.82 | 27.28 |
Ash (g) | 0.0 | 0.14 | 0.04 | 0.09 | 0.38 | 0.19 | 0.0 | 0.47 | 0.02 | 0.04 | 0.02 | 1.39 | 5.56 |
Calories (kcal) | 9.945 | 15.525 | 3.889 | 32.646 | 47.345 | 0.0 | 0.166 | 50.765 | 1.8 | 1.575 | 1.944 | 165.6 | 662.4 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.38 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.43 | 1.72 |
Glucose (dextrose) (g) | н/д | 0.76 | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | н/д | н/д | 0.85 | 3.4 |
Fructose (g) | н/д | 0.5 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | 0.56 | 2.24 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 16.4 |
Water (g) | 0.0 | 34.59 | 1.53 | 34.05 | 6.86 | 0.0 | 0.01 | 34.5 | 4.01 | 0.04 | 0.76 | 116.36 | 465.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.65 | 0.03 | 0.31 | 0.06 | 0.0 | 0.0 | 0.0 | 0.19 | 0.01 | 0.01 | 2.26 | 9.04 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 1.0 | 4.0 |
Calcium (mg) | 0.011 | 8.927 | 4.724 | 3.147 | 26.082 | 0.045 | 0.284 | 5.077 | 1.035 | 8.26 | 2.362 | 59.953 | 239.812 |
Iron (mg) | 0.01 | 0.08 | 0.04 | 0.15 | 0.07 | 0.0 | 0.02 | 0.33 | 0.01 | 0.14 | 0.02 | 0.87 | 3.48 |
Magnesium (mg) | 0.0 | 3.881 | 0.653 | 4.327 | 2.835 | 0.002 | 0.126 | 12.922 | 0.45 | 2.14 | 0.326 | 27.662 | 110.648 |
Phosphorus (mg) | 0.0 | 11.256 | 3.993 | 7.867 | 26.649 | 0.0 | 0.112 | 90.454 | 1.305 | 0.455 | 1.997 | 144.088 | 576.352 |
Potassium (mg) | 0.011 | 56.666 | 10.466 | 38.939 | 21.546 | 0.015 | 0.818 | 117.683 | 6.57 | 5.35 | 5.233 | 263.298 | 1053.192 |
Sodium (mg) | 0.023 | 1.553 | 0.444 | 1.967 | 89.161 | 72.671 | 0.029 | 29.998 | 0.18 | 0.055 | 0.222 | 196.3 | 785.2 |
Zinc (mg) | 0.0 | 0.07 | 0.03 | 0.05 | 0.34 | 0.0 | 0.0 | 0.37 | 0.01 | 0.02 | 0.02 | 0.9 | 3.6 |
Copper (mg) | 0.0 | 0.016 | 0.008 | 0.004 | 0.003 | 0.0 | 0.001 | 0.018 | 0.002 | 0.004 | 0.004 | 0.059 | 0.236 |
Manganese (mg) | 0.0 | 0.05 | 0.044 | 0.047 | 0.004 | 0.0 | 0.004 | 0.009 | 0.006 | 0.016 | 0.022 | 0.202 | 0.808 |
Selenium (mcg) | 0.0 | 0.2 | 0.4 | 0.1 | 2.1 | 0.0 | 0.0 | 8.2 | 0.0 | 0.0 | 0.2 | 11.1 | 44.4 |
Vitamin A, IU (IU) | 0.0 | 0.776 | 0.235 | 0.0 | 83.916 | 0.0 | 0.194 | 9.692 | 0.09 | 29.5 | 0.117 | 124.52 | 498.08 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.523 | 0.0 | 0.0 | 2.769 | 0.0 | 0.0 | 0.0 | 27.292 | 109.168 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 24.665 | 0.0 | 0.01 | 2.769 | 0.0 | 1.475 | 0.0 | 28.918 | 115.672 |
Beta Carotene (mcg) | 0.0 | 0.388 | 0.131 | 0.0 | 1.276 | 0.0 | 0.101 | 0.0 | 0.045 | 17.425 | 0.065 | 19.431 | 77.724 |
Vitamin E (mg) | 0.16 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.06 | 0.0 | 0.04 | 0.0 | 0.31 | 1.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.016 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.553 | 0.418 | 0.0 | 0.0 | 0.0 | 0.133 | 0.0 | 0.18 | 4.31 | 0.209 | 6.802 | 27.208 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.9 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 0.2 | 0.4 | 5.2 | 20.8 |
Thiamin (mg) | 0.0 | 0.019 | 0.005 | 0.004 | 0.01 | 0.0 | 0.0 | 0.032 | 0.002 | 0.004 | 0.003 | 0.079 | 0.316 |
Riboflavin (mg) | 0.0 | 0.012 | 0.003 | 0.008 | 0.074 | 0.0 | 0.0 | 0.042 | 0.001 | 0.002 | 0.001 | 0.142 | 0.568 |
Niacin (mg) | 0.0 | 0.047 | 0.018 | 0.067 | 0.054 | 0.0 | 0.001 | 5.164 | 0.005 | 0.029 | 0.009 | 5.394 | 21.576 |
Pantothenic acid (mg) | 0.0 | 0.047 | 0.016 | 0.016 | 0.098 | 0.0 | н/д | 0.378 | 0.005 | н/д | 0.008 | 0.567 | 2.268 |
Vitamin B-6 (mg) | 0.0 | 0.047 | 0.032 | 0.02 | 0.034 | 0.0 | 0.0 | 0.254 | 0.005 | 0.013 | 0.016 | 0.422 | 1.688 |
Folate (mcg) | 0.0 | 7.374 | 0.078 | 0.393 | 9.214 | 0.0 | 0.007 | 1.846 | 0.855 | 1.37 | 0.039 | 21.176 | 84.704 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.41 | 1.64 |
Choline (mg) | 0.0 | 2.4 | 0.6 | 2.0 | 2.2 | 0.0 | 0.0 | 33.9 | 0.3 | 0.2 | 0.3 | 41.8 | 167.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.004 | 0.002 | н/д | 0.045 | 0.0 | н/д | 0.125 | 0.0 | н/д | 0.001 | 0.177 | 0.708 |
Threonine (g) | 0.0 | 0.008 | 0.004 | н/д | 0.106 | 0.0 | н/д | 0.452 | 0.001 | н/д | 0.002 | 0.574 | 2.296 |
Isoleucine (g) | 0.0 | 0.004 | 0.006 | н/д | 0.145 | 0.0 | н/д | 0.563 | 0.0 | н/д | 0.003 | 0.721 | 2.884 |
Leucine (g) | 0.0 | 0.012 | 0.008 | н/д | 0.274 | 0.0 | н/д | 0.798 | 0.001 | н/д | 0.004 | 1.097 | 4.388 |
Lysine (g) | 0.0 | 0.016 | 0.007 | н/д | 0.262 | 0.0 | н/д | 0.905 | 0.002 | н/д | 0.004 | 1.195 | 4.78 |
Methionine (g) | 0.0 | 0.0 | 0.002 | н/д | 0.084 | 0.0 | н/д | 0.295 | 0.0 | н/д | 0.001 | 0.382 | 1.528 |
Cystine (g) | 0.0 | 0.0 | 0.002 | н/д | 0.016 | 0.0 | н/д | 0.138 | 0.0 | н/д | 0.001 | 0.157 | 0.628 |
Phenylalanine (g) | 0.0 | 0.012 | 0.005 | н/д | 0.164 | 0.0 | н/д | 0.425 | 0.001 | н/д | 0.002 | 0.609 | 2.436 |
Tyrosine (g) | 0.0 | 0.004 | 0.002 | н/д | 0.17 | 0.0 | н/д | 0.36 | 0.0 | н/д | 0.001 | 0.538 | 2.152 |
Valine (g) | 0.0 | 0.008 | 0.008 | н/д | 0.19 | 0.0 | н/д | 0.531 | 0.001 | н/д | 0.004 | 0.741 | 2.964 |
Arginine (g) | 0.0 | 0.039 | 0.016 | н/д | 0.105 | 0.0 | н/д | 0.641 | 0.005 | н/д | 0.008 | 0.814 | 3.256 |
Histidine (g) | 0.0 | 0.004 | 0.003 | н/д | 0.102 | 0.0 | н/д | 0.332 | 0.0 | н/д | 0.001 | 0.443 | 1.772 |
Alanine (g) | 0.0 | 0.008 | 0.003 | н/д | 0.122 | 0.0 | н/д | 0.581 | 0.001 | н/д | 0.002 | 0.717 | 2.868 |
Aspartic acid (g) | 0.0 | 0.035 | 0.013 | н/д | 0.191 | 0.0 | н/д | 0.951 | 0.004 | н/д | 0.006 | 1.2 | 4.8 |
Glutamic acid (g) | 0.0 | 0.101 | 0.021 | н/д | 0.622 | 0.0 | н/д | 1.597 | 0.012 | н/д | 0.011 | 2.363 | 9.452 |
Glycine (g) | 0.0 | 0.012 | 0.005 | н/д | 0.057 | 0.0 | н/д | 0.521 | 0.001 | н/д | 0.003 | 0.599 | 2.396 |
Proline (g) | 0.0 | 0.004 | 0.003 | н/д | 0.349 | 0.0 | н/д | 0.438 | 0.0 | н/д | 0.001 | 0.795 | 3.18 |
Serine (g) | 0.0 | 0.008 | 0.005 | н/д | 0.166 | 0.0 | н/д | 0.365 | 0.001 | н/д | 0.002 | 0.547 | 2.188 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 14.175 | 0.0 | 0.0 | 26.767 | 0.0 | 0.0 | 0.0 | 40.942 | 163.768 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.014 | н/д | н/д | н/д | 0.014 | 0.056 |
Saturated Fat (g) | 0.155 | 0.016 | 0.002 | 0.0 | 2.468 | 0.0 | 0.001 | 0.152 | 0.002 | 0.035 | 0.001 | 2.832 | 11.328 |
Phytosterols (mg) | 2.486 | 5.822 | н/д | н/д | н/д | 0.0 | 0.06 | н/д | 0.675 | 1.22 | н/д | 10.263 | 41.052 |
Monounsaturated Fat (g) | 0.821 | 0.004 | 0.0 | 0.0 | 1.135 | 0.0 | 0.001 | 0.138 | 0.0 | 0.009 | 0.0 | 2.109 | 8.436 |
Polyunsaturated (g) | 0.118 | 0.008 | 0.007 | 0.0 | 0.118 | 0.0 | 0.001 | 0.129 | 0.001 | 0.009 | 0.003 | 0.393 | 1.572 |