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Рецепт Brie And Apple Stuffed French Toast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Golden brown delicious apple
1 whl nutmeg to grate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggs
295.68g 		milk
488.0g 		nutmeg
0.56g 		cinnamon
0.65g 		bread
64.0g 		brie cheese
128.0g 		nutmeg
0.0g 		orange zest
18.0g 		Всего в порции Всего в рецепте
Protein (g) 37.2 16.45 0.0 0.03 7.52 26.56 н/д 0.27 88.02 88.02
Total Fat (g) 29.39 4.73 0.56 0.01 1.17 35.43 н/д 0.05 71.35 71.35
Carbohydrates (g) 2.28 24.35 0.0 0.52 36.12 0.58 н/д 2.88 66.73 66.73
Ash (g) 2.54 3.66 0.0 0.02 1.4 3.46 н/д н/д 11.08 11.08
Calories (kcal) 422.822 204.96 4.95 1.606 184.96 427.52 н/д 8.46 1255.278 1255.278
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.33 0.0 н/д 0.0 н/д н/д н/д н/д 0.33 0.33
Glucose (dextrose) (g) 0.62 0.0 н/д 0.01 н/д н/д н/д н/д 0.63 0.63
Fructose (g) 0.33 0.0 н/д 0.01 н/д н/д н/д н/д 0.33 0.33
Lactose (g) 0.33 25.38 н/д 0.0 н/д н/д н/д н/д 25.7 25.7
Maltose (g) 0.33 0.0 н/д 0.0 н/д н/д н/д н/д 0.33 0.33
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 224.24 438.81 0.0 0.07 17.8 61.98 н/д 14.69 757.59 757.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 2.28 25.38 0.0 0.01 1.64 0.58 н/д 0.75 30.63 30.63
Galactose (g) 0.33 0.0 н/д 0.0 н/д н/д н/д н/д 0.33 0.33
Dietary Fiber (g) 0.0 0.0 0.0 0.3 1.5 0.0 н/д 1.9 3.8 3.8
Calcium (mg) 156.71 580.72 0.0 6.513 28.16 235.52 н/д 24.12 1031.743 1031.743
Iron (mg) 5.41 0.15 0.0 0.05 2.32 0.64 н/д 0.14 8.72 8.72
Magnesium (mg) 35.482 53.68 0.0 0.39 17.92 25.6 н/д 2.7 135.772 135.772
Phosphorus (mg) 564.749 463.6 0.0 0.416 72.96 240.64 н/д 2.16 1344.525 1344.525
Potassium (mg) 396.211 732.0 0.0 2.802 81.92 194.56 н/д 28.8 1436.293 1436.293
Sodium (mg) 413.952 214.72 0.0 0.065 416.0 805.12 н/д 1.08 1850.937 1850.937
Zinc (mg) 3.28 2.05 0.0 0.01 0.6 3.05 н/д 0.05 9.03 9.03
Copper (mg) 0.296 0.049 н/д 0.002 0.09 0.026 н/д 0.016 0.478 0.478
Manganese (mg) 0.118 0.0 н/д 0.114 0.333 0.038 н/д н/д 0.603 0.603
Selenium (mcg) 93.7 16.1 0.0 0.0 17.3 18.6 н/д 0.1 145.9 145.9
Vitamin A, IU (IU) 1439.962 956.48 0.0 1.918 0.0 757.76 н/д н/д 3156.119 3156.119
Retinol (mcg) 410.995 283.04 0.0 0.0 0.0 221.44 н/д 0.0 915.475 915.475
Vitamin A, RAE (mcg_RAE) 413.952 283.04 0.0 0.098 0.0 222.72 н/д 0.54 920.35 920.35
Beta Carotene (mcg) 29.568 9.76 0.0 0.728 0.0 11.52 н/д 1.26 52.836 52.836
Vitamin E (mg) 2.87 0.05 0.0 0.02 0.12 0.31 н/д 0.05 3.4 3.4
Vitamin D (IU) 103.488 253.76 н/д н/д н/д н/д н/д н/д 357.248 357.248
Lycopene (mcg) 0.0 0.0 0.0 0.098 0.0 0.0 н/д 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 978.701 0.0 0.0 1.443 7.68 0.0 н/д 3.24 991.064 991.064
Tocopherol, beta (mg) 0.06 0.0 н/д 0.0 н/д н/д н/д н/д 0.06 0.06
Tocopherol, gamma (mg) 1.48 0.0 н/д 0.07 н/д н/д н/д н/д 1.55 1.55
Tocopherol, delta (mg) 0.06 0.0 н/д 0.0 н/д н/д н/д н/д 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 н/д 23.2 23.4 23.4
Thiamin (mg) 0.207 0.098 0.0 0.0 0.275 0.09 н/д 0.011 0.68 0.68
Riboflavin (mg) 1.419 0.927 0.0 0.0 0.186 0.666 н/д 0.014 3.212 3.212
Niacin (mg) 0.207 0.439 0.0 0.009 3.046 0.486 н/д 0.072 4.26 4.26
Pantothenic acid (mg) 4.258 1.757 0.0 0.002 0.211 0.883 н/д н/д 7.111 7.111
Vitamin B-6 (mg) 0.414 0.195 0.0 0.001 0.064 0.307 н/д 0.031 1.012 1.012
Folate (mcg) 138.97 24.4 0.0 0.039 94.72 83.2 н/д 2.34 343.669 343.669
Vitamin B-12 (mcg) 3.81 2.15 0.0 0.0 0.0 2.11 н/д 0.0 8.07 8.07
Choline (mg) 742.5 86.4 н/д 0.1 9.5 19.7 н/д 1.5 859.6 859.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 74.88 0.0 н/д 0.0 74.88 74.88
Tryptophan (g) 0.503 0.195 0.0 0.0 0.077 0.41 н/д н/д 1.185 1.185
Threonine (g) 1.656 0.439 0.0 0.001 0.179 0.96 н/д н/д 3.235 3.235
Isoleucine (g) 1.981 0.927 0.0 0.001 0.237 1.306 н/д н/д 4.452 4.452
Leucine (g) 3.223 1.854 0.0 0.002 0.442 2.47 н/д н/д 7.991 7.991
Lysine (g) 2.691 1.415 0.0 0.002 0.192 2.368 н/д н/д 6.667 6.667
Methionine (g) 1.124 0.39 0.0 0.001 0.096 0.755 н/д н/д 2.366 2.366
Cystine (g) 0.798 0.586 0.0 0.0 0.154 0.141 н/д н/д 1.679 1.679
Phenylalanine (g) 2.011 0.83 0.0 0.001 0.314 1.485 н/д н/д 4.64 4.64
Tyrosine (g) 1.478 0.683 0.0 0.001 0.122 1.536 н/д н/д 3.82 3.82
Valine (g) 2.543 1.074 0.0 0.001 0.275 1.715 н/д н/д 5.608 5.608
Arginine (g) 2.425 0.488 0.0 0.001 0.237 0.947 н/д н/д 4.098 4.098
Histidine (g) 0.917 0.39 0.0 0.001 0.134 0.922 н/д н/д 2.364 2.364
Alanine (g) 2.188 0.537 0.0 0.001 0.211 1.101 н/д н/д 4.038 4.038
Aspartic acid (g) 3.933 1.513 0.0 0.003 0.288 1.728 н/д н/д 7.464 7.464
Glutamic acid (g) 4.967 3.806 0.0 0.002 2.106 5.619 н/д н/д 16.501 16.501
Glycine (g) 1.271 0.293 0.0 0.001 0.23 0.512 н/д н/д 2.308 2.308
Proline (g) 1.508 1.757 0.0 0.003 0.71 3.149 н/д н/д 7.127 7.127
Serine (g) 2.868 1.025 0.0 0.001 0.288 1.498 н/д н/д 5.68 5.68
Cholesterol (mg) 1250.726 24.4 0.0 0.0 0.0 128.0 н/д 0.0 1403.126 1403.126
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.166 3.074 0.504 0.002 0.32 22.285 н/д 0.007 35.359 35.359
Phytosterols (mg) н/д н/д 0.0 0.169 н/д н/д н/д н/д 0.169 0.169
Monounsaturated Fat (g) 11.265 1.366 0.027 0.002 0.224 10.253 н/д 0.002 23.139 23.139
Polyunsaturated (g) 4.021 0.195 0.0 0.0 0.506 1.062 н/д 0.016 5.801 5.801