Рецепт Bridesmaids' Luncheon Chicken Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
curry
2.0g |
lime peel
4.0g |
lime juice
60.5g |
salt
3.0g |
chunked
980.0g |
chunked pineapple
918.75g |
celery
179.78g |
onions
96.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.25 | 0.06 | 0.25 | 0.0 | 3.92 | 3.68 | 1.24 | 1.76 | 11.16 | 11.16 |
Total Fat (g) | 0.28 | 0.01 | 0.04 | 0.0 | 0.98 | 0.92 | 0.31 | 0.18 | 2.72 | 2.72 |
Carbohydrates (g) | 1.16 | 0.64 | 5.09 | 0.0 | 217.56 | 203.96 | 5.34 | 7.05 | 440.81 | 440.81 |
Ash (g) | 0.11 | 0.02 | 0.19 | 2.99 | 1.96 | 1.84 | 1.35 | 0.78 | 9.24 | 9.24 |
Calories (kcal) | 6.5 | 1.88 | 15.125 | 0.0 | 842.8 | 790.125 | 28.765 | 30.72 | 1715.915 | 1715.915 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | н/д | 0.29 | н/д | н/д | н/д | 0.2 | н/д | 0.5 | 0.5 |
Glucose (dextrose) (g) | 0.02 | н/д | 0.36 | н/д | н/д | н/д | 0.99 | н/д | 1.37 | 1.37 |
Fructose (g) | 0.02 | н/д | 0.37 | н/д | н/д | н/д | 0.92 | н/д | 1.3 | 1.3 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.19 | 3.26 | 54.93 | 0.01 | 755.58 | 708.36 | 171.56 | 86.24 | 1780.13 | 1780.13 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.17 | 1.02 | 0.0 | 206.78 | 193.86 | 3.29 | 2.24 | 407.41 | 407.41 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 1.19 | н/д | 1.19 | 1.19 |
Dietary Fiber (g) | 0.7 | 0.4 | 0.2 | 0.0 | 10.8 | 10.1 | 2.9 | 2.5 | 27.6 | 27.6 |
Calcium (mg) | 9.56 | 5.36 | 8.47 | 0.72 | 88.2 | 82.688 | 71.912 | 69.12 | 336.03 | 336.03 |
Iron (mg) | 0.59 | 0.03 | 0.05 | 0.01 | 3.92 | 3.68 | 0.36 | 1.42 | 10.06 | 10.06 |
Magnesium (mg) | 5.08 | 0.6 | 4.84 | 0.03 | 98.0 | 91.875 | 19.776 | 19.2 | 239.401 | 239.401 |
Phosphorus (mg) | 6.98 | 0.48 | 8.47 | 0.0 | 39.2 | 36.75 | 43.147 | 35.52 | 170.547 | 170.547 |
Potassium (mg) | 30.86 | 6.4 | 70.785 | 0.24 | 980.0 | 918.75 | 467.428 | 264.96 | 2739.423 | 2739.423 |
Sodium (mg) | 1.04 | 0.24 | 1.21 | 1162.74 | 19.6 | 18.375 | 143.824 | 15.36 | 1362.389 | 1362.389 |
Zinc (mg) | 0.08 | 0.01 | 0.05 | 0.0 | 1.08 | 1.01 | 0.23 | 0.37 | 2.84 | 2.84 |
Copper (mg) | 0.016 | 0.004 | 0.018 | 0.001 | 0.98 | 0.919 | 0.072 | 0.077 | 2.087 | 2.087 |
Manganese (mg) | 0.086 | н/д | 0.012 | 0.003 | 10.388 | 9.739 | 0.18 | 0.154 | 20.561 | 20.561 |
Selenium (mcg) | 0.3 | 0.0 | 0.1 | 0.0 | 1.0 | 0.9 | 0.7 | 0.6 | 3.6 | 3.6 |
Vitamin A, IU (IU) | 19.72 | 2.0 | 30.25 | 0.0 | 294.0 | 275.625 | 807.212 | 957.12 | 2385.927 | 2385.927 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.98 | 0.12 | 1.21 | 0.0 | 19.6 | 18.375 | 39.552 | 48.0 | 127.837 | 127.837 |
Beta Carotene (mcg) | 11.84 | 0.28 | 18.15 | 0.0 | 176.4 | 165.375 | 485.406 | 574.08 | 1431.531 | 1431.531 |
Vitamin E (mg) | 0.44 | 0.01 | 0.13 | 0.0 | 0.2 | 0.18 | 0.49 | 0.53 | 1.98 | 1.98 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.72 | 0.0 | 0.0 | 0.0 | 0.0 | 508.777 | 1091.52 | 1601.017 | 1601.017 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.02 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.2 | 5.2 | 18.2 | 0.0 | 78.4 | 73.5 | 5.6 | 18.0 | 199.1 | 199.1 |
Thiamin (mg) | 0.005 | 0.002 | 0.018 | 0.0 | 0.98 | 0.919 | 0.036 | 0.058 | 2.018 | 2.018 |
Riboflavin (mg) | 0.006 | 0.003 | 0.012 | 0.0 | 0.294 | 0.276 | 0.108 | 0.077 | 0.775 | 0.775 |
Niacin (mg) | 0.069 | 0.016 | 0.085 | 0.0 | 2.94 | 2.756 | 0.575 | 0.509 | 6.95 | 6.95 |
Pantothenic acid (mg) | н/д | 0.013 | 0.073 | 0.0 | 1.078 | 1.011 | 0.449 | 0.077 | 2.7 | 2.7 |
Vitamin B-6 (mg) | 0.023 | 0.007 | 0.024 | 0.0 | 0.784 | 0.735 | 0.126 | 0.058 | 1.756 | 1.756 |
Folate (mcg) | 3.08 | 0.52 | 6.05 | 0.0 | 107.8 | 101.063 | 64.721 | 61.44 | 344.673 | 344.673 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.3 | 0.3 | 3.1 | 0.0 | 48.0 | 45.0 | 11.0 | 5.5 | 114.2 | 114.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.0 | 0.098 | 0.092 | 0.018 | 0.019 | 0.227 | 0.227 |
Threonine (g) | н/д | н/д | 0.0 | 0.0 | 0.098 | 0.092 | 0.036 | 0.067 | 0.293 | 0.293 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.0 | 0.098 | 0.092 | 0.036 | 0.077 | 0.303 | 0.303 |
Leucine (g) | н/д | н/д | 0.012 | 0.0 | 0.196 | 0.184 | 0.054 | 0.106 | 0.551 | 0.551 |
Lysine (g) | н/д | н/д | 0.012 | 0.0 | 0.294 | 0.276 | 0.054 | 0.086 | 0.722 | 0.722 |
Methionine (g) | н/д | н/д | 0.0 | 0.0 | 0.098 | 0.092 | 0.018 | 0.019 | 0.227 | 0.227 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | 0.006 | 0.0 | 0.098 | 0.092 | 0.036 | 0.058 | 0.289 | 0.289 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.0 | 0.098 | 0.092 | 0.018 | 0.048 | 0.256 | 0.256 |
Valine (g) | н/д | н/д | 0.006 | 0.0 | 0.196 | 0.184 | 0.054 | 0.077 | 0.517 | 0.517 |
Arginine (g) | н/д | н/д | 0.012 | 0.0 | 0.196 | 0.184 | 0.036 | 0.125 | 0.553 | 0.553 |
Histidine (g) | н/д | н/д | 0.0 | 0.0 | 0.098 | 0.092 | 0.018 | 0.029 | 0.237 | 0.237 |
Alanine (g) | н/д | н/д | 0.012 | 0.0 | 0.196 | 0.184 | 0.036 | 0.077 | 0.505 | 0.505 |
Aspartic acid (g) | н/д | н/д | 0.067 | 0.0 | 0.588 | 0.551 | 0.216 | 0.163 | 1.585 | 1.585 |
Glutamic acid (g) | н/д | н/д | 0.042 | 0.0 | 0.49 | 0.459 | 0.162 | 0.365 | 1.518 | 1.518 |
Glycine (g) | н/д | н/д | 0.006 | 0.0 | 0.196 | 0.184 | 0.036 | 0.086 | 0.508 | 0.508 |
Proline (g) | н/д | н/д | 0.018 | 0.0 | 0.098 | 0.092 | 0.036 | 0.115 | 0.359 | 0.359 |
Serine (g) | н/д | н/д | 0.024 | 0.0 | 0.294 | 0.276 | 0.036 | 0.077 | 0.707 | 0.707 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.045 | 0.002 | 0.006 | 0.0 | 0.098 | 0.092 | 0.072 | 0.029 | 0.343 | 0.343 |
Phytosterols (mg) | 1.44 | 1.4 | н/д | 0.0 | н/д | н/д | 10.787 | н/д | 13.627 | 13.627 |
Monounsaturated Fat (g) | 0.111 | 0.0 | 0.006 | 0.0 | 0.098 | 0.092 | 0.054 | 0.029 | 0.39 | 0.39 |
Polyunsaturated (g) | 0.051 | 0.004 | 0.012 | 0.0 | 0.392 | 0.368 | 0.144 | 0.067 | 1.037 | 1.037 |