Рецепт Brick Grilled Lemon Rosemary Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		frying chicken
308.38g 		lemon juice
30.5g 		olive oil
18.0g 		shallots
4.4g 		rosemary
1.65g 		salt
0.75g 		Всего в порции Всего в рецепте
Protein (g) 57.36 0.12 0.0 0.11 0.08 0.0 57.67 230.68
Total Fat (g) 46.44 0.0 18.0 0.0 0.25 0.0 64.7 258.8
Carbohydrates (g) 0.0 2.63 0.0 0.74 1.06 0.0 4.43 17.72
Ash (g) 2.44 0.08 0.0 0.04 0.11 0.75 3.41 13.64
Calories (kcal) 663.017 7.625 159.12 3.168 5.462 0.0 838.392 3353.568
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 203.5 27.67 0.0 3.51 0.15 0.0 234.84 939.36
Caffeine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.73 0.0 н/д н/д 0.0 0.73 2.92
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 н/д 0.7 0.0 0.8 3.2
Calcium (mg) 33.922 2.135 0.18 1.628 21.12 0.18 59.165 236.66
Iron (mg) 2.78 0.01 0.1 0.05 0.48 0.0 3.42 13.68
Magnesium (mg) 61.676 1.83 0.0 0.924 3.63 0.008 68.068 272.272
Phosphorus (mg) 453.319 1.83 0.0 2.64 1.155 0.0 458.944 1835.776
Potassium (mg) 582.838 37.82 0.18 14.696 15.758 0.06 651.352 2605.408
Sodium (mg) 215.866 0.305 0.36 0.528 0.825 290.685 508.569 2034.276
Zinc (mg) 4.04 0.02 0.0 0.02 0.05 0.0 4.13 16.52
Copper (mg) 0.154 0.009 0.0 0.004 0.009 0.0 0.177 0.708
Manganese (mg) 0.062 0.003 0.0 0.013 0.031 0.001 0.109 0.436
Selenium (mcg) 44.4 0.0 0.0 0.1 0.1 0.0 44.6 178.4
Vitamin A, IU (IU) 431.732 6.1 0.0 52.36 51.612 0.0 541.804 2167.216
Retinol (mcg) 126.436 0.0 0.0 0.0 0.0 0.0 126.436 505.744
Vitamin A, RAE (mcg_RAE) 129.52 0.305 0.0 2.64 2.574 0.0 135.039 540.156
Beta Carotene (mcg) 0.0 0.915 0.0 н/д н/д 0.0 0.915 3.66
Vitamin E (mg) 0.93 0.05 2.58 н/д н/д 0.0 3.55 14.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.745 0.0 н/д н/д 0.0 2.745 10.98
Tocopherol, beta (mg) н/д н/д 0.02 н/д н/д н/д 0.02 0.08
Tocopherol, gamma (mg) н/д н/д 0.15 н/д н/д н/д 0.15 0.6
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 4.9 14.0 0.0 0.4 1.0 0.0 20.3 81.2
Thiamin (mg) 0.185 0.009 0.0 0.003 0.008 0.0 0.205 0.82
Riboflavin (mg) 0.37 0.003 0.0 0.001 0.007 0.0 0.381 1.524
Niacin (mg) 20.97 0.031 0.0 0.009 0.017 0.0 21.026 84.104
Pantothenic acid (mg) 2.806 0.031 0.0 0.013 н/д 0.0 2.85 11.4
Vitamin B-6 (mg) 1.079 0.015 0.0 0.015 0.029 0.0 1.139 4.556
Folate (mcg) 18.503 3.965 0.0 1.496 5.066 0.0 29.029 116.116
Vitamin B-12 (mcg) 0.96 0.0 0.0 н/д 0.0 0.0 0.96 3.84
Choline (mg) 184.1 1.6 0.1 н/д н/д 0.0 185.7 742.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.648 н/д 0.0 0.001 н/д 0.0 0.649 2.596
Threonine (g) 2.375 н/д 0.0 0.004 н/д 0.0 2.379 9.516
Isoleucine (g) 2.837 н/д 0.0 0.005 н/д 0.0 2.842 11.368
Leucine (g) 4.163 н/д 0.0 0.007 н/д 0.0 4.17 16.68
Lysine (g) 4.657 н/д 0.0 0.006 н/д 0.0 4.662 18.648
Methionine (g) 1.511 н/д 0.0 0.001 н/д 0.0 1.512 6.048
Cystine (g) 0.771 н/д 0.0 н/д н/д 0.0 0.771 3.084
Phenylalanine (g) 2.22 н/д 0.0 0.004 н/д 0.0 2.224 8.896
Tyrosine (g) 1.85 н/д 0.0 0.003 н/д 0.0 1.853 7.412
Valine (g) 2.775 н/д 0.0 0.005 н/д 0.0 2.78 11.12
Arginine (g) 3.608 н/д 0.0 0.008 н/д 0.0 3.616 14.464
Histidine (g) 1.665 н/д 0.0 0.002 н/д 0.0 1.667 6.668
Alanine (g) 3.361 н/д 0.0 0.005 н/д 0.0 3.366 13.464
Aspartic acid (g) 5.119 н/д 0.0 0.01 н/д 0.0 5.129 20.516
Glutamic acid (g) 8.357 н/д 0.0 0.023 н/д 0.0 8.38 33.52
Glycine (g) 3.762 н/д 0.0 0.005 н/д 0.0 3.768 15.072
Proline (g) 2.806 н/д 0.0 0.007 н/д 0.0 2.814 11.256
Serine (g) 2.035 н/д 0.0 0.005 н/д 0.0 2.04 8.16
Cholesterol (mg) 231.285 0.0 0.0 0.0 0.0 0.0 231.285 925.14
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.291 0.0 2.486 0.001 0.122 0.0 15.899 63.596
Phytosterols (mg) н/д н/д 39.78 0.22 0.957 0.0 40.957 163.828
Monounsaturated Fat (g) 19.243 0.0 13.133 0.0 0.05 0.0 32.426 129.704
Polyunsaturated (g) 9.961 0.0 1.894 0.002 0.039 0.0 11.895 47.58