Рецепт Brick Grilled Lemon Rosemary Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 tsp freshly-grnd black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	frying chicken 308.38g	lemon juice 30.5g	olive oil 18.0g	shallots 4.4g	rosemary 1.65g	salt 0.75g	Всего в порции	Всего в рецепте
Protein (g)	57.36	0.12	0.0	0.11	0.08	0.0	57.67	230.68
Total Fat (g)	46.44	0.0	18.0	0.0	0.25	0.0	64.7	258.8
Carbohydrates (g)	0.0	2.63	0.0	0.74	1.06	0.0	4.43	17.72
Ash (g)	2.44	0.08	0.0	0.04	0.11	0.75	3.41	13.64
Calories (kcal)	663.017	7.625	159.12	3.168	5.462	0.0	838.392	3353.568
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	203.5	27.67	0.0	3.51	0.15	0.0	234.84	939.36
Caffeine (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.73	0.0	н/д	н/д	0.0	0.73	2.92
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	н/д	0.7	0.0	0.8	3.2
Calcium (mg)	33.922	2.135	0.18	1.628	21.12	0.18	59.165	236.66
Iron (mg)	2.78	0.01	0.1	0.05	0.48	0.0	3.42	13.68
Magnesium (mg)	61.676	1.83	0.0	0.924	3.63	0.008	68.068	272.272
Phosphorus (mg)	453.319	1.83	0.0	2.64	1.155	0.0	458.944	1835.776
Potassium (mg)	582.838	37.82	0.18	14.696	15.758	0.06	651.352	2605.408
Sodium (mg)	215.866	0.305	0.36	0.528	0.825	290.685	508.569	2034.276
Zinc (mg)	4.04	0.02	0.0	0.02	0.05	0.0	4.13	16.52
Copper (mg)	0.154	0.009	0.0	0.004	0.009	0.0	0.177	0.708
Manganese (mg)	0.062	0.003	0.0	0.013	0.031	0.001	0.109	0.436
Selenium (mcg)	44.4	0.0	0.0	0.1	0.1	0.0	44.6	178.4
Vitamin A, IU (IU)	431.732	6.1	0.0	52.36	51.612	0.0	541.804	2167.216
Retinol (mcg)	126.436	0.0	0.0	0.0	0.0	0.0	126.436	505.744
Vitamin A, RAE (mcg_RAE)	129.52	0.305	0.0	2.64	2.574	0.0	135.039	540.156
Beta Carotene (mcg)	0.0	0.915	0.0	н/д	н/д	0.0	0.915	3.66
Vitamin E (mg)	0.93	0.05	2.58	н/д	н/д	0.0	3.55	14.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.745	0.0	н/д	н/д	0.0	2.745	10.98
Tocopherol, beta (mg)	н/д	н/д	0.02	н/д	н/д	н/д	0.02	0.08
Tocopherol, gamma (mg)	н/д	н/д	0.15	н/д	н/д	н/д	0.15	0.6
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	4.9	14.0	0.0	0.4	1.0	0.0	20.3	81.2
Thiamin (mg)	0.185	0.009	0.0	0.003	0.008	0.0	0.205	0.82
Riboflavin (mg)	0.37	0.003	0.0	0.001	0.007	0.0	0.381	1.524
Niacin (mg)	20.97	0.031	0.0	0.009	0.017	0.0	21.026	84.104
Pantothenic acid (mg)	2.806	0.031	0.0	0.013	н/д	0.0	2.85	11.4
Vitamin B-6 (mg)	1.079	0.015	0.0	0.015	0.029	0.0	1.139	4.556
Folate (mcg)	18.503	3.965	0.0	1.496	5.066	0.0	29.029	116.116
Vitamin B-12 (mcg)	0.96	0.0	0.0	н/д	0.0	0.0	0.96	3.84
Choline (mg)	184.1	1.6	0.1	н/д	н/д	0.0	185.7	742.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.648	н/д	0.0	0.001	н/д	0.0	0.649	2.596
Threonine (g)	2.375	н/д	0.0	0.004	н/д	0.0	2.379	9.516
Isoleucine (g)	2.837	н/д	0.0	0.005	н/д	0.0	2.842	11.368
Leucine (g)	4.163	н/д	0.0	0.007	н/д	0.0	4.17	16.68
Lysine (g)	4.657	н/д	0.0	0.006	н/д	0.0	4.662	18.648
Methionine (g)	1.511	н/д	0.0	0.001	н/д	0.0	1.512	6.048
Cystine (g)	0.771	н/д	0.0	н/д	н/д	0.0	0.771	3.084
Phenylalanine (g)	2.22	н/д	0.0	0.004	н/д	0.0	2.224	8.896
Tyrosine (g)	1.85	н/д	0.0	0.003	н/д	0.0	1.853	7.412
Valine (g)	2.775	н/д	0.0	0.005	н/д	0.0	2.78	11.12
Arginine (g)	3.608	н/д	0.0	0.008	н/д	0.0	3.616	14.464
Histidine (g)	1.665	н/д	0.0	0.002	н/д	0.0	1.667	6.668
Alanine (g)	3.361	н/д	0.0	0.005	н/д	0.0	3.366	13.464
Aspartic acid (g)	5.119	н/д	0.0	0.01	н/д	0.0	5.129	20.516
Glutamic acid (g)	8.357	н/д	0.0	0.023	н/д	0.0	8.38	33.52
Glycine (g)	3.762	н/д	0.0	0.005	н/д	0.0	3.768	15.072
Proline (g)	2.806	н/д	0.0	0.007	н/д	0.0	2.814	11.256
Serine (g)	2.035	н/д	0.0	0.005	н/д	0.0	2.04	8.16
Cholesterol (mg)	231.285	0.0	0.0	0.0	0.0	0.0	231.285	925.14
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	13.291	0.0	2.486	0.001	0.122	0.0	15.899	63.596
Phytosterols (mg)	н/д	н/д	39.78	0.22	0.957	0.0	40.957	163.828
Monounsaturated Fat (g)	19.243	0.0	13.133	0.0	0.05	0.0	32.426	129.704
Polyunsaturated (g)	9.961	0.0	1.894	0.002	0.039	0.0	11.895	47.58