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Рецепт Brian’s Korean BBQ Marinade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Plenty of chopped scallions
Lost of fresh ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		soy sauce
17.8g 		water
1000.0g 		sugar
110.0g 		garlic
11.75g 		sesame oil
47.6g 		ginger
2.05g 		Всего в порции Всего в рецепте
Protein (g) 1.12 0.0 0.13 0.75 0.0 0.04 2.03 2.03
Total Fat (g) 0.01 0.0 0.0 0.06 47.6 0.02 47.68 47.68
Carbohydrates (g) 1.35 0.0 107.9 3.88 0.0 0.36 113.5 113.5
Ash (g) 2.73 1.0 0.5 0.18 0.0 0.02 4.41 4.41
Calories (kcal) 9.434 0.0 418.0 17.5 420.784 1.637 867.355 867.355
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 104.02 н/д н/д н/д 104.02 104.02
Glucose (dextrose) (g) н/д н/д 1.49 н/д н/д н/д 1.49 1.49
Fructose (g) н/д н/д 1.22 н/д н/д н/д 1.22 1.22
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.6 999.0 1.47 6.88 0.0 1.61 1021.57 1021.57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.3 0.0 106.72 0.12 0.0 0.03 107.18 107.18
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.2 0.0 0.0 0.4 0.4
Calcium (mg) 3.382 30.0 91.3 21.258 0.0 0.327 146.268 146.268
Iron (mg) 0.34 0.0 0.78 0.2 0.0 0.01 1.34 1.34
Magnesium (mg) 7.654 10.0 9.9 2.936 0.0 0.88 31.37 31.37
Phosphorus (mg) 22.25 0.0 4.4 17.97 0.0 0.696 45.315 45.315
Potassium (mg) 38.626 0.0 146.3 47.097 0.0 8.491 240.514 240.514
Sodium (mg) 1003.386 40.0 30.8 1.997 0.0 0.266 1076.449 1076.449
Zinc (mg) 0.09 0.1 0.03 0.14 0.0 0.01 0.37 0.37
Copper (mg) 0.018 0.1 0.055 0.035 0.0 0.005 0.213 0.213
Manganese (mg) 0.075 0.0 0.066 0.196 н/д 0.005 0.342 0.342
Selenium (mcg) 0.1 0.0 1.3 1.7 0.0 0.0 3.1 3.1
Vitamin A, IU (IU) 0.0 0.0 0.0 1.057 0.0 0.0 1.057 1.057
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.587 0.0 0.0 0.587 0.587
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.67 0.01 0.68 0.68
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.879 0.0 0.0 1.879 1.879
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 3.7 0.0 0.1 3.8 3.8
Thiamin (mg) 0.005 0.0 0.0 0.023 0.0 0.001 0.029 0.029
Riboflavin (mg) 0.03 0.0 0.0 0.013 0.0 0.001 0.044 0.044
Niacin (mg) 0.392 0.0 0.121 0.082 0.0 0.015 0.61 0.61
Pantothenic acid (mg) 0.053 0.0 0.143 0.07 0.0 0.004 0.271 0.271
Vitamin B-6 (mg) 0.027 0.0 0.044 0.146 0.0 0.003 0.22 0.22
Folate (mcg) 2.492 0.0 1.1 0.352 0.0 0.225 4.169 4.169
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.3 0.0 2.5 2.7 0.1 0.6 9.2 9.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.016 н/д н/д 0.008 0.0 0.0 0.024 0.024
Threonine (g) 0.045 н/д н/д 0.019 0.0 0.001 0.064 0.064
Isoleucine (g) 0.053 н/д н/д 0.026 0.0 0.001 0.08 0.08
Leucine (g) 0.089 н/д н/д 0.036 0.0 0.001 0.127 0.127
Lysine (g) 0.064 н/д н/д 0.032 0.0 0.001 0.097 0.097
Methionine (g) 0.016 н/д н/д 0.009 0.0 0.0 0.026 0.026
Cystine (g) 0.02 н/д н/д 0.008 0.0 0.0 0.028 0.028
Phenylalanine (g) 0.059 н/д н/д 0.021 0.0 0.001 0.081 0.081
Tyrosine (g) 0.041 н/д н/д 0.009 0.0 0.0 0.051 0.051
Valine (g) 0.055 н/д н/д 0.034 0.0 0.001 0.091 0.091
Arginine (g) 0.077 н/д н/д 0.074 0.0 0.001 0.151 0.151
Histidine (g) 0.028 н/д н/д 0.013 0.0 0.001 0.042 0.042
Alanine (g) 0.05 н/д н/д 0.015 0.0 0.001 0.066 0.066
Aspartic acid (g) 0.119 н/д н/д 0.058 0.0 0.004 0.181 0.181
Glutamic acid (g) 0.263 н/д н/д 0.095 0.0 0.003 0.362 0.362
Glycine (g) 0.05 н/д н/д 0.023 0.0 0.001 0.074 0.074
Proline (g) 0.082 н/д н/д 0.012 0.0 0.001 0.094 0.094
Serine (g) 0.064 н/д н/д 0.022 0.0 0.001 0.087 0.087
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.011 6.759 0.004 6.776 6.776
Phytosterols (mg) н/д н/д н/д н/д 411.74 0.307 412.047 412.047
Monounsaturated Fat (g) 0.002 0.0 0.0 0.001 18.897 0.003 18.903 18.903
Polyunsaturated (g) 0.004 0.0 0.0 0.029 19.849 0.003 19.885 19.885