Рецепт Brian's Favorite Oatmeal Raisin Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
28.38g |
sugar
13.75g |
sugar
8.33g |
egg
3.67g |
vanilla
0.35g |
quaker oats
20.0g |
flour
15.63g |
baking soda
0.38g |
salt
0.5g |
cinnamon
0.22g |
nutmeg
0.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.02 | 0.0 | 0.46 | 0.0 | 2.74 | 1.61 | 0.0 | 0.0 | 0.01 | 0.0 | 5.08 | 60.96 |
Total Fat (g) | 23.01 | 0.0 | 0.0 | 0.36 | 0.0 | 1.37 | 0.15 | 0.0 | 0.0 | 0.0 | 0.19 | 25.1 | 301.2 |
Carbohydrates (g) | 0.02 | 13.49 | 8.33 | 0.03 | 0.04 | 13.64 | 11.92 | 0.0 | 0.0 | 0.17 | 0.0 | 47.64 | 571.68 |
Ash (g) | 0.6 | 0.06 | 0.0 | 0.03 | 0.0 | 0.37 | 0.07 | 0.14 | 0.5 | 0.01 | 0.0 | 1.79 | 21.48 |
Calories (kcal) | 203.449 | 52.25 | 32.25 | 5.243 | 1.008 | 74.2 | 56.875 | 0.0 | 0.0 | 0.535 | 1.658 | 427.468 | 5129.616 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 13.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 13.01 | 156.12 |
Glucose (dextrose) (g) | н/д | 0.19 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.2 | 2.4 |
Fructose (g) | н/д | 0.15 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.16 | 1.92 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 4.5 | 0.18 | 0.0 | 2.78 | 0.18 | 1.87 | 1.86 | 0.0 | 0.0 | 0.02 | 0.0 | 11.42 | 137.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 13.34 | 8.33 | 0.03 | 0.04 | 0.28 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 22.09 | 265.08 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 2.4 | 28.8 |
Calcium (mg) | 6.81 | 11.413 | 0.083 | 1.943 | 0.039 | 9.4 | 2.344 | 0.0 | 0.12 | 2.171 | 0.0 | 34.322 | 411.864 |
Iron (mg) | 0.01 | 0.1 | 0.0 | 0.07 | 0.0 | 0.93 | 0.73 | 0.0 | 0.0 | 0.02 | 0.0 | 1.84 | 22.08 |
Magnesium (mg) | 0.568 | 1.238 | 0.0 | 0.44 | 0.042 | 54.0 | 3.438 | 0.0 | 0.005 | 0.13 | 0.0 | 59.86 | 718.32 |
Phosphorus (mg) | 6.81 | 0.55 | 0.0 | 7.003 | 0.021 | 91.6 | 16.875 | 0.0 | 0.0 | 0.139 | 0.0 | 122.998 | 1475.976 |
Potassium (mg) | 6.81 | 18.288 | 0.167 | 4.913 | 0.518 | 71.6 | 16.719 | 0.0 | 0.04 | 0.934 | 0.0 | 119.988 | 1439.856 |
Sodium (mg) | 163.44 | 3.85 | 0.0 | 5.133 | 0.032 | 0.6 | 0.313 | 104.88 | 193.79 | 0.022 | 0.0 | 472.059 | 5664.708 |
Zinc (mg) | 0.03 | 0.0 | 0.0 | 0.04 | 0.0 | 0.64 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.82 | 9.84 |
Copper (mg) | 0.0 | 0.007 | 0.0 | 0.004 | 0.0 | 0.074 | 0.022 | 0.0 | 0.0 | 0.001 | н/д | 0.108 | 1.296 |
Manganese (mg) | 0.0 | 0.008 | 0.0 | 0.001 | 0.001 | 0.86 | 0.106 | 0.0 | 0.001 | 0.038 | н/д | 1.015 | 12.18 |
Selenium (mcg) | 0.3 | 0.2 | 0.1 | 1.2 | 0.0 | 6.8 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 13.8 | 165.6 |
Vitamin A, IU (IU) | 709.091 | 0.0 | 0.0 | 17.857 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.639 | 0.0 | 727.587 | 8731.044 |
Retinol (mcg) | 190.396 | 0.0 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 195.493 | 2345.916 |
Vitamin A, RAE (mcg_RAE) | 194.085 | 0.0 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 199.251 | 2391.012 |
Beta Carotene (mcg) | 44.833 | 0.0 | 0.0 | 0.367 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.243 | 0.0 | 45.442 | 545.304 |
Vitamin E (mg) | 0.66 | 0.0 | 0.0 | 0.04 | 0.0 | 0.14 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.85 | 10.2 |
Vitamin D (IU) | 15.89 | н/д | н/д | 1.283 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 17.173 | 206.076 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 36.0 | 2.813 | 0.0 | 0.0 | 0.481 | 0.0 | 51.43 | 617.16 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.06 | н/д | н/д | 0.02 | н/д | 0.1 | 1.2 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.003 | 0.0 | 0.0 | 0.003 | 0.0 | 0.108 | 0.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.237 | 2.844 |
Riboflavin (mg) | 0.009 | 0.0 | 0.002 | 0.018 | 0.0 | 0.024 | 0.077 | 0.0 | 0.0 | 0.0 | 0.0 | 0.129 | 1.548 |
Niacin (mg) | 0.011 | 0.015 | 0.0 | 0.003 | 0.002 | 0.164 | 0.922 | 0.0 | 0.0 | 0.003 | 0.0 | 1.119 | 13.428 |
Pantothenic acid (mg) | 0.031 | 0.018 | 0.0 | 0.053 | 0.0 | 0.142 | 0.069 | 0.0 | 0.0 | 0.001 | 0.0 | 0.314 | 3.768 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.0 | 0.005 | 0.0 | 0.02 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.037 | 0.444 |
Folate (mcg) | 0.851 | 0.138 | 0.0 | 1.723 | 0.0 | 6.4 | 28.594 | 0.0 | 0.0 | 0.013 | 0.0 | 37.719 | 452.628 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Choline (mg) | 5.3 | 0.3 | 0.0 | 9.2 | н/д | н/д | 1.6 | 0.0 | 0.0 | 0.0 | н/д | 16.5 | 198.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
Tryptophan (g) | 0.003 | н/д | н/д | 0.006 | н/д | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.029 | 0.348 |
Threonine (g) | 0.011 | н/д | н/д | 0.021 | н/д | н/д | 0.044 | н/д | 0.0 | 0.0 | 0.0 | 0.076 | 0.912 |
Isoleucine (g) | 0.014 | н/д | н/д | 0.025 | н/д | н/д | 0.056 | н/д | 0.0 | 0.0 | 0.0 | 0.095 | 1.14 |
Leucine (g) | 0.023 | н/д | н/д | 0.04 | н/д | н/д | 0.111 | н/д | 0.0 | 0.001 | 0.0 | 0.174 | 2.088 |
Lysine (g) | 0.02 | н/д | н/д | 0.033 | н/д | н/д | 0.036 | н/д | 0.0 | 0.001 | 0.0 | 0.09 | 1.08 |
Methionine (g) | 0.006 | н/д | н/д | 0.014 | н/д | н/д | 0.028 | н/д | 0.0 | 0.0 | 0.0 | 0.048 | 0.576 |
Cystine (g) | 0.003 | н/д | н/д | 0.01 | н/д | н/д | 0.034 | н/д | 0.0 | 0.0 | 0.0 | 0.047 | 0.564 |
Phenylalanine (g) | 0.011 | н/д | н/д | 0.025 | н/д | н/д | 0.081 | н/д | 0.0 | 0.0 | 0.0 | 0.118 | 1.416 |
Tyrosine (g) | 0.011 | н/д | н/д | 0.018 | н/д | н/д | 0.048 | н/д | 0.0 | 0.0 | 0.0 | 0.078 | 0.936 |
Valine (g) | 0.017 | н/д | н/д | 0.032 | н/д | н/д | 0.066 | н/д | 0.0 | 0.0 | 0.0 | 0.115 | 1.38 |
Arginine (g) | 0.009 | н/д | н/д | 0.03 | н/д | н/д | 0.066 | н/д | 0.0 | 0.0 | 0.0 | 0.105 | 1.26 |
Histidine (g) | 0.006 | н/д | н/д | 0.011 | н/д | н/д | 0.036 | н/д | 0.0 | 0.0 | 0.0 | 0.053 | 0.636 |
Alanine (g) | 0.009 | н/д | н/д | 0.027 | н/д | н/д | 0.052 | н/д | 0.0 | 0.0 | 0.0 | 0.088 | 1.056 |
Aspartic acid (g) | 0.017 | н/д | н/д | 0.049 | н/д | н/д | 0.069 | н/д | 0.0 | 0.001 | 0.0 | 0.135 | 1.62 |
Glutamic acid (g) | 0.051 | н/д | н/д | 0.062 | н/д | н/д | 0.544 | н/д | 0.0 | 0.001 | 0.0 | 0.657 | 7.884 |
Glycine (g) | 0.006 | н/д | н/д | 0.016 | н/д | н/д | 0.058 | н/д | 0.0 | 0.0 | 0.0 | 0.08 | 0.96 |
Proline (g) | 0.023 | н/д | н/д | 0.019 | н/д | н/д | 0.188 | н/д | 0.0 | 0.001 | 0.0 | 0.23 | 2.76 |
Serine (g) | 0.014 | н/д | н/д | 0.036 | н/д | н/д | 0.081 | н/д | 0.0 | 0.0 | 0.0 | 0.131 | 1.572 |
Cholesterol (mg) | 61.006 | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.516 | 918.192 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.576 | 0.0 | 0.0 | 0.114 | 0.0 | 0.222 | 0.025 | 0.0 | 0.0 | 0.001 | 0.169 | 15.106 | 181.272 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.056 | 0.0 | 0.056 | 0.672 |
Monounsaturated Fat (g) | 5.964 | 0.0 | 0.0 | 0.14 | 0.0 | 0.396 | 0.014 | 0.0 | 0.0 | 0.001 | 0.009 | 6.524 | 78.288 |
Polyunsaturated (g) | 0.863 | 0.0 | 0.0 | 0.05 | 0.0 | 0.46 | 0.064 | 0.0 | 0.0 | 0.0 | 0.0 | 1.437 | 17.244 |