Рецепт Brewed Brat Sandwiches With Caraway Kraut - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beer
89.0g |
onion
16.88g |
mustard
11.25g |
caraway
0.26g |
coriander
0.23g |
bratwursts
126.0g |
butter
3.55g |
onion
7.87g |
caraway
0.53g |
mustard
1.25g |
sauerkraut
35.5g |
kaiser rolls
57.0g |
cheese
28.0g |
dill pickles
19.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.41 | 0.19 | 0.49 | 0.05 | 0.03 | 17.63 | 0.03 | 0.09 | 0.1 | 0.05 | 0.32 | 5.64 | 6.97 | 0.12 | 32.12 | 256.96 |
Total Fat (g) | 0.0 | 0.02 | 0.45 | 0.04 | 0.04 | 39.94 | 2.88 | 0.01 | 0.08 | 0.05 | 0.05 | 2.45 | 9.28 | 0.03 | 55.31 | 442.48 |
Carbohydrates (g) | 3.16 | 1.58 | 0.6 | 0.13 | 0.12 | 0.0 | 0.0 | 0.74 | 0.26 | 0.07 | 1.52 | 30.04 | 0.36 | 0.5 | 39.07 | 312.56 |
Ash (g) | 0.14 | 0.06 | 0.41 | 0.02 | 0.01 | 1.01 | 0.07 | 0.03 | 0.03 | 0.05 | 0.76 | 1.14 | 1.1 | 0.45 | 5.28 | 42.24 |
Calories (kcal) | 38.27 | 6.75 | 7.538 | 0.874 | 0.671 | 429.66 | 25.454 | 3.15 | 1.748 | 0.838 | 6.745 | 167.01 | 112.84 | 2.325 | 803.871 | 6430.968 |
Starch (g) | 0.0 | 0.0 | 0.07 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.08 | 0.64 |
Sucrose (g) | 0.0 | 0.17 | 0.02 | н/д | н/д | н/д | н/д | 0.08 | н/д | 0.0 | н/д | н/д | 0.07 | 0.0 | 0.34 | 2.72 |
Glucose (dextrose) (g) | 0.0 | 0.33 | 0.05 | н/д | н/д | н/д | н/д | 0.16 | н/д | 0.01 | 0.05 | н/д | н/д | 0.17 | 0.76 | 6.08 |
Fructose (g) | 0.0 | 0.22 | 0.02 | н/д | н/д | н/д | н/д | 0.1 | н/д | 0.0 | 0.01 | н/д | н/д | 0.09 | 0.44 | 3.52 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.06 | 0.0 | 0.06 | 0.48 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.04 | 0.0 | 0.04 | 0.32 |
Alcohol (g) | 3.5 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 28.0 |
Water (g) | 81.84 | 15.04 | 9.3 | 0.03 | 0.02 | 67.42 | 0.56 | 7.02 | 0.05 | 1.03 | 32.84 | 17.67 | 10.29 | 18.28 | 261.4 | 2091.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.72 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.33 | 0.0 | 0.01 | 0.63 | 1.01 | 0.15 | 0.25 | 3.2 | 25.6 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 1.0 | 1.3 | 0.0 | 0.2 | 3.8 | 30.4 |
Calcium (mg) | 3.56 | 3.881 | 6.525 | 1.809 | 1.595 | 13.86 | 0.852 | 1.811 | 3.617 | 0.725 | 10.65 | 54.15 | 201.88 | 8.138 | 313.053 | 2504.424 |
Iron (mg) | 0.02 | 0.04 | 0.17 | 0.04 | 0.04 | 0.93 | 0.0 | 0.02 | 0.09 | 0.02 | 0.52 | 1.87 | 0.19 | 0.07 | 4.01 | 32.08 |
Magnesium (mg) | 5.34 | 1.688 | 5.513 | 0.677 | 0.743 | 20.16 | 0.071 | 0.787 | 1.355 | 0.613 | 4.615 | 15.39 | 7.84 | 1.356 | 66.146 | 529.168 |
Phosphorus (mg) | 12.46 | 4.894 | 11.925 | 1.491 | 0.92 | 189.0 | 0.852 | 2.284 | 2.982 | 1.325 | 7.1 | 57.0 | 143.36 | 2.325 | 437.918 | 3503.344 |
Potassium (mg) | 24.03 | 24.638 | 15.525 | 3.546 | 2.851 | 291.06 | 0.852 | 11.497 | 7.093 | 1.725 | 60.35 | 61.56 | 27.44 | 17.825 | 549.992 | 4399.936 |
Sodium (mg) | 3.56 | 0.675 | 127.688 | 0.045 | 0.079 | 75.6 | 20.448 | 0.315 | 0.089 | 14.188 | 234.655 | 310.08 | 173.88 | 169.531 | 1130.832 | 9046.656 |
Zinc (mg) | 0.01 | 0.03 | 0.07 | 0.01 | 0.01 | 2.58 | 0.0 | 0.01 | 0.03 | 0.01 | 0.07 | 0.54 | 0.87 | 0.02 | 4.27 | 34.16 |
Copper (mg) | 0.009 | 0.007 | 0.01 | 0.002 | 0.002 | 0.101 | 0.0 | 0.003 | 0.005 | 0.001 | 0.036 | 0.091 | 0.008 | 0.006 | 0.281 | 2.248 |
Manganese (mg) | 0.009 | 0.022 | 0.047 | 0.003 | 0.004 | 0.063 | 0.0 | 0.01 | 0.007 | 0.005 | 0.053 | 0.262 | 0.003 | 0.01 | 0.499 | 3.992 |
Selenium (mcg) | 0.5 | 0.1 | 3.7 | 0.0 | 0.1 | 24.2 | 0.0 | 0.0 | 0.1 | 0.4 | 0.2 | 22.3 | 3.9 | 0.0 | 55.6 | 444.8 |
Vitamin A, IU (IU) | 0.0 | 0.338 | 7.988 | 0.953 | 0.0 | 0.0 | 88.715 | 0.157 | 1.906 | 0.888 | 6.39 | 0.0 | 280.56 | 35.456 | 423.349 | 3386.792 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.24 | 0.0 | 96.061 | 768.488 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.45 | 0.047 | 0.0 | 0.0 | 24.282 | 0.0 | 0.095 | 0.05 | 0.355 | 0.0 | 74.2 | 1.744 | 101.223 | 809.784 |
Beta Carotene (mcg) | 0.0 | 0.169 | 3.263 | 0.496 | н/д | 0.0 | 5.609 | 0.079 | 0.992 | 0.363 | 2.84 | 0.0 | 23.8 | 15.113 | 52.722 | 421.776 |
Vitamin E (mg) | 0.0 | 0.0 | 0.04 | 0.01 | н/д | н/д | 0.08 | 0.0 | 0.01 | 0.0 | 0.05 | 0.24 | 0.08 | 0.02 | 0.54 | 4.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 1.988 | н/д | н/д | н/д | н/д | н/д | 3.36 | н/д | 5.348 | 42.784 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.016 | н/д | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.047 | 0.376 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.675 | 2.025 | 0.538 | н/д | 0.0 | 0.0 | 0.315 | 1.076 | 0.225 | 104.725 | 33.06 | 0.0 | 7.944 | 150.583 | 1204.664 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.23 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.03 | н/д | н/д | 0.0 | н/д | 0.26 | 2.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 1.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 5.2 | 0.0 | 0.0 | 0.2 | 7.6 | 60.8 |
Thiamin (mg) | 0.009 | 0.008 | 0.038 | 0.001 | 0.001 | 0.063 | 0.0 | 0.004 | 0.002 | 0.004 | 0.007 | 0.274 | 0.008 | 0.006 | 0.426 | 3.408 |
Riboflavin (mg) | 0.027 | 0.005 | 0.003 | 0.001 | 0.001 | 0.239 | 0.001 | 0.002 | 0.002 | 0.0 | 0.007 | 0.194 | 0.106 | 0.006 | 0.595 | 4.76 |
Niacin (mg) | 0.454 | 0.02 | 0.059 | 0.009 | 0.005 | 6.842 | 0.001 | 0.009 | 0.019 | 0.007 | 0.05 | 2.417 | 0.022 | 0.019 | 9.933 | 79.464 |
Pantothenic acid (mg) | 0.036 | 0.02 | 0.034 | н/д | н/д | 1.21 | 0.004 | 0.009 | н/д | 0.004 | 0.032 | 0.234 | 0.115 | 0.01 | 1.706 | 13.648 |
Vitamin B-6 (mg) | 0.045 | 0.02 | 0.007 | 0.001 | н/д | 0.391 | 0.0 | 0.009 | 0.002 | 0.001 | 0.046 | 0.023 | 0.02 | 0.004 | 0.568 | 4.544 |
Folate (mcg) | 5.34 | 3.206 | 0.788 | 0.026 | 0.0 | 11.34 | 0.107 | 1.496 | 0.053 | 0.088 | 8.52 | 54.15 | 5.04 | 0.194 | 90.346 | 722.768 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 1.23 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 1.49 | 11.92 |
Choline (mg) | 9.0 | 1.0 | 2.5 | 0.1 | н/д | н/д | 0.7 | 0.5 | 0.1 | 0.3 | 3.7 | 8.3 | 4.6 | 0.7 | 31.5 | 252.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.6 | 0.0 | 0.0 | 45.6 | 364.8 |
Tryptophan (g) | 0.0 | 0.002 | 0.001 | 0.001 | н/д | 0.176 | 0.0 | 0.001 | 0.001 | 0.0 | 0.004 | 0.068 | 0.09 | 0.002 | 0.346 | 2.768 |
Threonine (g) | 0.0 | 0.003 | 0.019 | 0.002 | н/д | 0.769 | 0.001 | 0.002 | 0.004 | 0.002 | 0.011 | 0.165 | 0.249 | 0.004 | 1.231 | 9.848 |
Isoleucine (g) | 0.0 | 0.002 | 0.017 | 0.002 | н/д | 0.869 | 0.002 | 0.001 | 0.004 | 0.002 | 0.007 | 0.217 | 0.434 | 0.004 | 1.561 | 12.488 |
Leucine (g) | 0.0 | 0.005 | 0.034 | 0.003 | н/д | 1.399 | 0.003 | 0.002 | 0.006 | 0.004 | 0.011 | 0.393 | 0.669 | 0.006 | 2.535 | 20.28 |
Lysine (g) | 0.0 | 0.007 | 0.03 | 0.003 | н/д | 1.449 | 0.002 | 0.003 | 0.005 | 0.003 | 0.011 | 0.137 | 0.58 | 0.006 | 2.236 | 17.888 |
Methionine (g) | 0.0 | 0.0 | 0.009 | 0.001 | н/д | 0.416 | 0.001 | 0.0 | 0.002 | 0.001 | 0.004 | 0.103 | 0.182 | 0.002 | 0.719 | 5.752 |
Cystine (g) | 0.0 | 0.0 | 0.009 | 0.001 | н/д | 0.202 | 0.0 | 0.0 | 0.002 | 0.001 | 0.004 | 0.125 | 0.036 | 0.0 | 0.38 | 3.04 |
Phenylalanine (g) | 0.0 | 0.005 | 0.019 | 0.002 | н/д | 0.706 | 0.001 | 0.002 | 0.005 | 0.002 | 0.007 | 0.279 | 0.367 | 0.004 | 1.4 | 11.2 |
Tyrosine (g) | 0.0 | 0.002 | 0.016 | 0.002 | н/д | 0.567 | 0.001 | 0.001 | 0.003 | 0.002 | 0.004 | 0.16 | 0.336 | 0.002 | 1.095 | 8.76 |
Valine (g) | 0.0 | 0.003 | 0.023 | 0.003 | н/д | 0.97 | 0.002 | 0.002 | 0.005 | 0.003 | 0.011 | 0.245 | 0.465 | 0.004 | 1.735 | 13.88 |
Arginine (g) | 0.0 | 0.017 | 0.029 | 0.003 | н/д | 1.033 | 0.001 | 0.008 | 0.007 | 0.003 | 0.018 | 0.205 | 0.263 | 0.008 | 1.595 | 12.76 |
Histidine (g) | 0.0 | 0.002 | 0.014 | 0.001 | н/д | 0.643 | 0.001 | 0.001 | 0.003 | 0.002 | 0.007 | 0.12 | 0.244 | 0.002 | 1.037 | 8.296 |
Alanine (g) | 0.009 | 0.003 | 0.019 | 0.002 | н/д | 1.046 | 0.001 | 0.002 | 0.005 | 0.002 | 0.011 | 0.188 | 0.196 | 0.004 | 1.488 | 11.904 |
Aspartic acid (g) | 0.018 | 0.015 | 0.045 | 0.005 | н/д | 1.525 | 0.002 | 0.007 | 0.011 | 0.005 | 0.032 | 0.257 | 0.448 | 0.008 | 2.377 | 19.016 |
Glutamic acid (g) | 0.045 | 0.044 | 0.084 | 0.008 | н/д | 2.785 | 0.006 | 0.02 | 0.017 | 0.009 | 0.075 | 1.887 | 1.705 | 0.035 | 6.72 | 53.76 |
Glycine (g) | 0.009 | 0.005 | 0.027 | 0.003 | н/д | 0.907 | 0.001 | 0.002 | 0.007 | 0.003 | 0.007 | 0.2 | 0.12 | 0.004 | 1.296 | 10.368 |
Proline (g) | 0.036 | 0.002 | 0.042 | 0.002 | н/д | 0.731 | 0.003 | 0.001 | 0.005 | 0.005 | 0.011 | 0.633 | 0.787 | 0.002 | 2.257 | 18.056 |
Serine (g) | 0.0 | 0.003 | 0.024 | 0.002 | н/д | 0.655 | 0.002 | 0.002 | 0.005 | 0.003 | 0.014 | 0.274 | 0.409 | 0.004 | 1.396 | 11.168 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 99.54 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.4 | 0.0 | 136.573 | 1092.584 |
Trans Fat (g) | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.008 |
Saturated Fat (g) | 0.0 | 0.007 | 0.028 | 0.002 | 0.002 | 18.824 | 1.824 | 0.003 | 0.003 | 0.003 | 0.011 | 0.348 | 5.905 | 0.008 | 26.968 | 215.744 |
Phytosterols (mg) | н/д | 2.531 | н/д | 0.2 | 0.104 | н/д | н/д | 1.181 | 0.399 | н/д | н/д | н/д | н/д | 2.713 | 7.127 | 57.016 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.296 | 0.019 | 0.031 | 16.38 | 0.746 | 0.001 | 0.037 | 0.033 | 0.004 | 0.644 | 2.629 | 0.0 | 20.821 | 166.568 |
Polyunsaturated (g) | 0.0 | 0.003 | 0.107 | 0.009 | 0.004 | 2.029 | 0.108 | 0.002 | 0.017 | 0.012 | 0.025 | 0.98 | 0.263 | 0.012 | 3.57 | 28.56 |