Рецепт Brett's Collard Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (9 inch) unbaked pie shell, chilled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		bacon
21.75g 		swiss cheese
16.5g 		pie
0.0g 		collards
20.2g 		eggs
18.48g 		cream
60.0g 		salt
0.75g 		nutmeg
0.14g 		pepper
0.01g 		Всего в порции Всего в рецепте
Protein (g) 2.52 4.44 н/д 0.49 2.32 1.62 0.0 0.0 0.0 11.41 91.28
Total Fat (g) 9.8 4.59 н/д 0.08 1.84 11.59 0.0 0.14 0.0 28.03 224.24
Carbohydrates (g) 0.14 0.89 н/д 1.15 0.14 2.2 0.0 0.0 0.01 4.53 36.24
Ash (g) 0.55 0.46 н/д 0.18 0.16 0.35 0.75 0.0 0.0 2.44 19.52
Calories (kcal) 99.615 62.7 н/д 6.06 26.426 117.0 0.0 1.249 0.032 313.082 2504.656
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 н/д н/д 0.02 н/д н/д н/д н/д 0.04 0.32
Glucose (dextrose) (g) н/д 0.08 н/д н/д 0.04 н/д н/д н/д н/д 0.12 0.96
Fructose (g) н/д н/д н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.16
Lactose (g) н/д 0.01 н/д н/д 0.02 н/д н/д н/д н/д 0.03 0.24
Maltose (g) н/д 0.1 н/д н/д 0.02 н/д н/д н/д н/д 0.12 0.96
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.74 6.12 н/д 18.29 14.02 44.25 0.0 0.0 0.0 91.43 731.44
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.22 н/д 0.09 0.14 0.08 0.0 0.0 0.0 0.54 4.32
Galactose (g) н/д н/д н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.16
Dietary Fiber (g) 0.0 0.0 н/д 0.7 0.0 0.0 0.0 0.0 0.0 0.7 5.6
Calcium (mg) 1.305 130.515 н/д 29.289 9.794 57.6 0.18 0.0 0.055 228.738 1829.904
Iron (mg) 0.1 0.03 н/д 0.04 0.34 0.02 0.0 0.0 0.0 0.54 4.32
Magnesium (mg) 2.61 6.27 н/д 1.818 2.218 5.4 0.008 0.0 0.024 18.347 146.776
Phosphorus (mg) 40.89 93.555 н/д 2.02 35.297 48.0 0.0 0.0 0.022 219.783 1758.264
Potassium (mg) 45.24 12.705 н/д 34.137 24.763 73.2 0.06 0.0 0.157 190.263 1522.104
Sodium (mg) 181.178 31.68 н/д 4.04 25.872 24.0 290.685 0.0 0.006 557.46 4459.68
Zinc (mg) 0.25 0.72 н/д 0.03 0.21 0.16 0.0 0.0 0.0 1.37 10.96
Copper (mg) 0.015 0.007 н/д 0.008 0.018 0.006 0.0 н/д 0.0 0.055 0.44
Manganese (mg) 0.004 0.002 н/д 0.057 0.007 0.0 0.001 н/д 0.001 0.071 0.568
Selenium (mcg) 4.4 3.0 н/д 0.3 5.9 0.4 0.0 0.0 0.0 13.9 111.2
Vitamin A, IU (IU) 8.048 136.95 н/д 1346.894 89.998 393.6 0.0 0.0 0.037 1975.527 15804.216
Retinol (mcg) 2.393 35.31 н/д 0.0 25.687 106.8 0.0 0.0 0.0 170.19 1361.52
Vitamin A, RAE (mcg_RAE) 2.393 36.3 н/д 67.264 25.872 108.6 0.0 0.0 0.002 240.43 1923.44
Beta Carotene (mcg) 0.0 11.55 н/д 776.06 1.848 22.2 0.0 0.0 0.02 811.677 6493.416
Vitamin E (mg) 0.06 0.06 н/д 0.46 0.18 0.33 0.0 0.0 0.0 1.09 8.72
Vitamin D (IU) н/д 7.26 н/д н/д 6.468 н/д н/д н/д н/д 13.728 109.824
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.008
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 1804.208 61.169 0.0 0.0 0.0 0.026 1865.403 14923.224
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.02 0.0 н/д н/д 0.09 н/д н/д н/д 0.0 0.12 0.96
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 н/д 7.1 0.0 0.5 0.0 0.0 0.0 7.6 60.8
Thiamin (mg) 0.061 0.01 н/д 0.01 0.013 0.018 0.0 0.0 0.0 0.112 0.896
Riboflavin (mg) 0.024 0.05 н/д 0.026 0.089 0.09 0.0 0.0 0.0 0.278 2.224
Niacin (mg) 0.833 0.015 н/д 0.149 0.013 0.036 0.0 0.0 0.0 1.046 8.368
Pantothenic acid (mg) 0.113 0.071 н/д 0.055 0.266 0.168 0.0 0.0 н/д 0.673 5.384
Vitamin B-6 (mg) 0.046 0.013 н/д 0.034 0.026 0.018 0.0 0.0 0.0 0.137 1.096
Folate (mcg) 0.435 0.99 н/д 33.531 8.686 1.2 0.0 0.0 0.001 44.843 358.744
Vitamin B-12 (mcg) 0.15 0.55 н/д 0.0 0.24 0.13 0.0 0.0 0.0 1.07 8.56
Choline (mg) 10.1 2.6 н/д 4.7 46.4 10.1 0.0 н/д 0.0 73.9 591.2
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.022 0.066 н/д 0.006 0.031 0.024 0.0 0.0 н/д 0.149 1.192
Threonine (g) 0.098 0.172 н/д 0.018 0.103 0.072 0.0 0.0 н/д 0.463 3.704
Isoleucine (g) 0.117 0.254 н/д 0.02 0.124 0.096 0.0 0.0 н/д 0.612 4.896
Leucine (g) 0.196 0.488 н/д 0.03 0.201 0.156 0.0 0.0 н/д 1.072 8.576
Lysine (g) 0.209 0.427 н/д 0.024 0.168 0.126 0.0 0.0 н/д 0.955 7.64
Methionine (g) 0.057 0.129 н/д 0.006 0.07 0.042 0.0 0.0 н/д 0.304 2.432
Cystine (g) 0.028 0.048 н/д 0.006 0.05 0.018 0.0 0.0 н/д 0.15 1.2
Phenylalanine (g) 0.1 0.274 н/д 0.018 0.126 0.078 0.0 0.0 н/д 0.596 4.768
Tyrosine (g) 0.078 0.279 н/д 0.014 0.092 0.078 0.0 0.0 н/д 0.542 4.336
Valine (g) 0.135 0.353 н/д 0.024 0.159 0.108 0.0 0.0 н/д 0.779 6.232
Arginine (g) 0.163 0.153 н/д 0.026 0.152 0.06 0.0 0.0 н/д 0.554 4.432
Histidine (g) 0.096 0.177 н/д 0.01 0.057 0.042 0.0 0.0 н/д 0.382 3.056
Alanine (g) 0.161 0.15 н/д 0.022 0.137 0.054 0.0 0.0 н/д 0.524 4.192
Aspartic acid (g) 0.237 0.259 н/д 0.038 0.246 0.126 0.0 0.0 н/д 0.906 7.248
Glutamic acid (g) 0.372 0.941 н/д 0.04 0.31 0.342 0.0 0.0 н/д 2.005 16.04
Glycine (g) 0.176 0.084 н/д 0.018 0.079 0.036 0.0 0.0 н/д 0.394 3.152
Proline (g) 0.139 0.609 н/д 0.022 0.094 0.156 0.0 0.0 н/д 1.021 8.168
Serine (g) 0.096 0.271 н/д 0.016 0.179 0.09 0.0 0.0 н/д 0.652 5.216
Cholesterol (mg) 14.79 15.18 н/д 0.0 78.17 39.6 0.0 0.0 0.0 147.74 1181.92
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.26 2.934 н/д 0.012 0.573 7.212 0.0 0.127 0.0 14.118 112.944
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.012 0.012 0.096
Monounsaturated Fat (g) 4.361 1.2 н/д 0.006 0.704 3.348 0.0 0.007 0.0 9.625 77.0
Polyunsaturated (g) 1.094 0.16 н/д 0.04 0.251 0.432 0.0 0.0 0.0 1.978 15.824