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Рецепт Breton Sweet Crêpes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 Cup (8cl) Water
2 1/4 Cup (54cl) Low-Fat Milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 15 		sugar
4.44g 		buckwheat flour
0.5g 		salt
0.4g 		eggs
5.87g 		butter
0.95g 		vanilla extract
0.28g 		flour
14.58g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.06 0.0 0.74 0.01 0.0 1.51 2.32 34.8
Total Fat (g) 0.0 0.02 0.0 0.58 0.77 0.0 0.14 1.51 22.65
Carbohydrates (g) 4.44 0.35 0.0 0.05 0.0 0.04 11.13 16.01 240.15
Ash (g) 0.0 0.01 0.4 0.05 0.0 0.0 0.07 0.53 7.95
Calories (kcal) 17.201 1.675 0.0 8.389 6.788 0.806 53.083 87.943 1319.145
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д 0.01 н/д н/д н/д 0.01 0.15
Glucose (dextrose) (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.15
Fructose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.15
Lactose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.15
Maltose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.5
Water (g) 0.0 0.06 0.0 4.45 0.17 0.15 1.74 6.56 98.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.44 0.01 0.0 0.05 0.0 0.04 0.04 4.57 68.55
Galactose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.15
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.4 6.0
Calcium (mg) 0.044 0.205 0.096 3.109 0.227 0.031 2.188 5.9 88.5
Iron (mg) 0.0 0.02 0.0 0.11 0.0 0.0 0.68 0.81 12.15
Magnesium (mg) 0.0 1.255 0.004 0.704 0.019 0.034 3.208 5.224 78.36
Phosphorus (mg) 0.0 1.685 0.0 11.205 0.227 0.017 15.75 28.884 433.26
Potassium (mg) 0.089 2.885 0.032 7.861 0.227 0.414 15.604 27.113 406.695
Sodium (mg) 0.0 0.055 155.032 8.213 0.104 0.025 0.292 163.721 2455.815
Zinc (mg) 0.0 0.02 0.0 0.07 0.0 0.0 0.1 0.18 2.7
Copper (mg) 0.0 0.003 0.0 0.006 0.0 0.0 0.02 0.029 0.435
Manganese (mg) 0.0 0.01 0.0 0.002 0.0 0.001 0.099 0.113 1.695
Selenium (mcg) 0.0 0.0 0.0 1.9 0.0 0.0 4.9 6.9 103.5
Vitamin A, IU (IU) 0.0 0.0 0.0 28.571 23.657 0.0 0.0 52.228 783.42
Retinol (mcg) 0.0 0.0 0.0 8.155 6.352 0.0 0.0 14.507 217.605
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 8.213 6.475 0.0 0.0 14.689 220.335
Beta Carotene (mcg) 0.0 0.0 0.0 0.587 1.496 0.0 0.0 2.082 31.23
Vitamin E (mg) 0.0 0.0 0.0 0.06 0.02 0.0 0.01 0.09 1.35
Vitamin D (IU) н/д н/д н/д 2.053 н/д н/д н/д 2.053 30.795
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.1 0.0 19.419 0.0 0.0 2.625 23.144 347.16
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д 0.01 0.01 0.15
Tocopherol, gamma (mg) н/д 0.04 н/д 0.03 0.0 н/д 0.06 0.12 1.8
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.01 0.15
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.002 0.0 0.004 0.0 0.0 0.115 0.122 1.83
Riboflavin (mg) 0.001 0.001 0.0 0.028 0.0 0.0 0.071 0.102 1.53
Niacin (mg) 0.0 0.031 0.0 0.004 0.0 0.001 0.86 0.897 13.455
Pantothenic acid (mg) 0.0 0.002 0.0 0.084 0.001 0.0 0.064 0.152 2.28
Vitamin B-6 (mg) 0.0 0.003 0.0 0.008 0.0 0.0 0.006 0.017 0.255
Folate (mcg) 0.0 0.27 0.0 2.757 0.028 0.0 26.688 29.743 446.145
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.08 1.2
Choline (mg) 0.0 0.3 0.0 14.7 0.2 н/д 1.5 16.7 250.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 22.458 22.458 336.87
Tryptophan (g) н/д 0.001 0.0 0.01 0.0 н/д 0.019 0.03 0.45
Threonine (g) н/д 0.002 0.0 0.033 0.0 н/д 0.041 0.076 1.14
Isoleucine (g) н/д 0.002 0.0 0.039 0.0 н/д 0.053 0.095 1.425
Leucine (g) н/д 0.004 0.0 0.064 0.001 н/д 0.104 0.172 2.58
Lysine (g) н/д 0.003 0.0 0.053 0.001 н/д 0.034 0.091 1.365
Methionine (g) н/д 0.001 0.0 0.022 0.0 н/д 0.026 0.05 0.75
Cystine (g) н/д 0.001 0.0 0.016 0.0 н/д 0.032 0.049 0.735
Phenylalanine (g) н/д 0.003 0.0 0.04 0.0 н/д 0.076 0.119 1.785
Tyrosine (g) н/д 0.001 0.0 0.029 0.0 н/д 0.045 0.076 1.14
Valine (g) н/д 0.003 0.0 0.05 0.001 н/д 0.061 0.116 1.74
Arginine (g) н/д 0.005 0.0 0.048 0.0 н/д 0.061 0.114 1.71
Histidine (g) н/д 0.001 0.0 0.018 0.0 н/д 0.034 0.053 0.795
Alanine (g) н/д 0.004 0.0 0.043 0.0 н/д 0.048 0.095 1.425
Aspartic acid (g) н/д 0.005 0.0 0.078 0.001 н/д 0.064 0.148 2.22
Glutamic acid (g) н/д 0.01 0.0 0.099 0.002 н/д 0.508 0.618 9.27
Glycine (g) н/д 0.005 0.0 0.025 0.0 н/д 0.054 0.084 1.26
Proline (g) н/д 0.002 0.0 0.03 0.001 н/д 0.175 0.208 3.12
Serine (g) н/д 0.003 0.0 0.057 0.0 н/д 0.076 0.136 2.04
Cholesterol (mg) 0.0 0.0 0.0 24.816 2.035 0.0 0.0 26.851 402.765
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.0 0.182 0.486 0.0 0.023 0.695 10.425
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.005 0.0 0.224 0.199 0.0 0.013 0.44 6.6
Polyunsaturated (g) 0.0 0.005 0.0 0.08 0.029 0.0 0.06 0.173 2.595