Рецепт Brenstad Bean Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can any bean dip with jalapeno peppers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cream cheese
28.35g 		cream
28.75g 		cheddar cheese
14.13g 		jack cheese
28.25g 		taco seasoning
2.22g 		Всего в порции Всего в рецепте
Protein (g) 1.68 0.6 3.52 6.92 0.0 12.71 101.68
Total Fat (g) 9.71 5.67 4.68 8.55 0.0 28.61 228.88
Carbohydrates (g) 1.15 0.83 0.18 0.19 1.25 3.6 28.8
Ash (g) 0.37 0.24 0.56 н/д 0.84 2.02 16.16
Calories (kcal) 96.957 55.488 56.924 105.373 4.164 318.905 2551.24
Starch (g) 0.1 0.0 н/д н/д н/д 0.1 0.8
Sucrose (g) 0.0 0.0 0.03 н/д н/д 0.03 0.24
Glucose (dextrose) (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) 0.91 1.01 0.03 н/д н/д 1.95 15.6
Maltose (g) 0.0 0.0 0.02 н/д н/д 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 15.43 21.41 5.19 11.59 0.13 53.74 429.92
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.91 1.01 0.07 0.14 0.42 2.55 20.4
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.4 3.2
Calcium (mg) 27.783 31.625 101.841 210.745 н/д 371.994 2975.952
Iron (mg) 0.11 0.05 0.1 0.2 0.15 0.61 4.88
Magnesium (mg) 2.552 2.875 3.955 7.628 н/д 17.009 136.072
Phosphorus (mg) 30.051 33.063 72.32 125.43 н/д 260.864 2086.912
Potassium (mg) 39.123 40.538 13.843 22.883 н/д 116.386 931.088
Sodium (mg) 91.004 23.0 87.716 151.42 178.706 531.846 4254.768
Zinc (mg) 0.14 0.11 0.44 0.85 н/д 1.54 12.32
Copper (mg) 0.006 0.006 0.004 0.008 н/д 0.024 0.192
Manganese (mg) 0.003 0.003 0.001 н/д н/д 0.007 0.056
Selenium (mcg) 0.7 0.7 2.0 4.1 н/д 7.5 60.0
Vitamin A, IU (IU) 358.628 165.6 141.533 н/д 207.789 873.549 6988.392
Retinol (mcg) 101.777 46.0 36.443 54.24 н/д 238.459 1907.672
Vitamin A, RAE (mcg_RAE) 102.627 46.575 37.431 55.935 н/д 242.568 1940.544
Beta Carotene (mcg) 11.624 7.475 12.006 22.035 н/д 53.14 425.12
Vitamin E (mg) 0.18 0.13 0.04 0.07 н/д 0.43 3.44
Vitamin D (IU) н/д н/д 1.695 н/д н/д 1.695 13.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.01 0.0 н/д н/д 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.0 1.0 1.3 10.4
Thiamin (mg) 0.006 0.012 0.004 0.006 н/д 0.027 0.216
Riboflavin (mg) 0.037 0.049 0.054 0.11 н/д 0.25 2.0
Niacin (mg) 0.043 0.032 0.011 0.025 н/д 0.111 0.888
Pantothenic acid (mg) 0.162 0.098 0.058 н/д н/д 0.317 2.536
Vitamin B-6 (mg) 0.011 0.017 0.01 0.023 н/д 0.061 0.488
Folate (mcg) 3.119 2.013 2.543 5.085 н/д 12.759 102.072
Vitamin B-12 (mcg) 0.07 0.08 0.12 0.23 н/д 0.5 4.0
Choline (mg) 7.7 5.5 2.3 4.4 н/д 19.9 159.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.02 0.012 0.045 н/д н/д 0.077 0.616
Threonine (g) 0.065 0.035 0.126 н/д н/д 0.225 1.8
Isoleucine (g) 0.091 0.04 0.219 н/д н/д 0.35 2.8
Leucine (g) 0.187 0.078 0.338 н/д н/д 0.602 4.816
Lysine (g) 0.162 0.066 0.292 н/д н/д 0.52 4.16
Methionine (g) 0.054 0.02 0.092 н/д н/д 0.166 1.328
Cystine (g) 0.011 0.009 0.018 н/д н/д 0.038 0.304
Phenylalanine (g) 0.082 0.037 0.185 н/д н/д 0.305 2.44
Tyrosine (g) 0.085 0.037 0.17 н/д н/д 0.292 2.336
Valine (g) 0.113 0.049 0.234 н/д н/д 0.397 3.176
Arginine (g) 0.068 0.029 0.133 н/д н/д 0.23 1.84
Histidine (g) 0.051 0.023 0.123 н/д н/д 0.197 1.576
Alanine (g) 0.051 0.029 0.099 н/д н/д 0.179 1.432
Aspartic acid (g) 0.145 0.063 0.226 н/д н/д 0.434 3.472
Glutamic acid (g) 0.369 0.164 0.86 н/д н/д 1.393 11.144
Glycine (g) 0.04 0.017 0.061 н/д н/д 0.118 0.944
Proline (g) 0.19 0.075 0.397 н/д н/д 0.662 5.296
Serine (g) 0.105 0.046 0.206 н/д н/д 0.357 2.856
Cholesterol (mg) 31.185 14.95 14.831 25.143 0.0 86.109 688.872
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.469 3.309 2.979 5.387 0.0 17.144 137.152
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.444 1.458 1.326 2.472 н/д 7.7 61.6
Polyunsaturated (g) 0.408 0.242 0.133 0.254 н/д 1.037 8.296