Рецепт Brennan's Poached Eggs

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0 голосов | 952 визита
Порций: 4

Ингредиенты

Cost per serving $0.42 view details

Инструкции

  1. Bring the water and vinegar to a boil in a large saucepan. Crack the Large eggs one at a time and drop them gently into the boiling water, being careful not to break the yolks. Simmer for 3 to 4 min, moving the Large eggs several times with a spoon to cook them proportionately.
  2. When hard, remove the Large eggs from the water with a slotted spoon and place in a pan filled with cool water till serving.
  3. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 573g
Recipe makes 4 servings
Calories 166  
Calories from Fat 88 53%
Total Fat 9.8g 12%
Saturated Fat 3.06g 12%
Trans Fat 0.0g  
Cholesterol 417mg 139%
Sodium 158mg 7%
Potassium 220mg 6%
Total Carbs 1.87g 0%
Dietary Fiber 0.0g 0%
Sugars 1.24g 1%
Protein 12.4g 20%
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