Рецепт Brennan's Garlic Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bread
64.0g |
garlics
7.83g |
butter
113.5g |
parmesan cheese
33.33g |
parsley
3.61g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 7.52 | 0.5 | 0.96 | 12.82 | 0.11 | 21.91 | 21.91 |
Total Fat (g) | 1.17 | 0.04 | 92.06 | 9.54 | 0.03 | 102.83 | 102.83 |
Carbohydrates (g) | 36.12 | 2.59 | 0.07 | 1.35 | 0.23 | 40.36 | 40.36 |
Ash (g) | 1.4 | 0.12 | 2.39 | 2.68 | 0.08 | 6.66 | 6.66 |
Calories (kcal) | 184.96 | 11.667 | 813.795 | 143.652 | 1.3 | 1155.374 | 1155.374 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.05 | н/д | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.05 | н/д | 0.05 | 0.05 |
Fructose (g) | н/д | н/д | н/д | 0.05 | н/д | 0.05 | 0.05 |
Lactose (g) | н/д | н/д | н/д | 0.05 | н/д | 0.05 | 0.05 |
Maltose (g) | н/д | н/д | н/д | 0.05 | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.8 | 4.59 | 18.01 | 6.95 | 3.17 | 50.51 | 50.51 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.64 | 0.08 | 0.07 | 0.3 | 0.03 | 2.12 | 2.12 |
Galactose (g) | н/д | н/д | н/д | 0.05 | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 1.5 | 0.2 | 0.0 | 0.0 | 0.1 | 1.8 | 1.8 |
Calcium (mg) | 28.16 | 14.172 | 27.24 | 369.63 | 4.982 | 444.184 | 444.184 |
Iron (mg) | 2.32 | 0.13 | 0.02 | 0.3 | 0.22 | 3.0 | 3.0 |
Magnesium (mg) | 17.92 | 1.958 | 2.27 | 12.665 | 1.805 | 36.618 | 36.618 |
Phosphorus (mg) | 72.96 | 11.98 | 27.24 | 242.976 | 2.094 | 357.249 | 357.249 |
Potassium (mg) | 81.92 | 31.398 | 27.24 | 41.663 | 19.999 | 202.22 | 202.22 |
Sodium (mg) | 416.0 | 1.331 | 653.76 | 509.616 | 2.022 | 1582.728 | 1582.728 |
Zinc (mg) | 0.6 | 0.09 | 0.1 | 1.29 | 0.04 | 2.12 | 2.12 |
Copper (mg) | 0.09 | 0.023 | 0.0 | 0.08 | 0.005 | 0.198 | 0.198 |
Manganese (mg) | 0.333 | 0.131 | 0.0 | 0.03 | 0.006 | 0.499 | 0.499 |
Selenium (mcg) | 17.3 | 1.1 | 1.1 | 5.9 | 0.0 | 25.5 | 25.5 |
Vitamin A, IU (IU) | 0.0 | 0.705 | 2836.365 | 147.319 | 304.106 | 3288.495 | 3288.495 |
Retinol (mcg) | 0.0 | 0.0 | 761.585 | 38.996 | 0.0 | 800.581 | 800.581 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 776.34 | 39.996 | 15.198 | 831.534 | 831.534 |
Beta Carotene (mcg) | 0.0 | 0.392 | 179.33 | 10.332 | 182.449 | 372.503 | 372.503 |
Vitamin E (mg) | 0.12 | 0.01 | 2.63 | 0.09 | 0.03 | 2.87 | 2.87 |
Vitamin D (IU) | н/д | н/д | 63.56 | н/д | н/д | 63.56 | 63.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.68 | 1.253 | 0.0 | 0.0 | 200.752 | 209.685 | 209.685 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.02 | 0.02 | 0.02 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 2.4 | 0.0 | 0.0 | 4.8 | 7.4 | 7.4 |
Thiamin (mg) | 0.275 | 0.016 | 0.011 | 0.01 | 0.003 | 0.315 | 0.315 |
Riboflavin (mg) | 0.186 | 0.009 | 0.034 | 0.163 | 0.004 | 0.395 | 0.395 |
Niacin (mg) | 3.046 | 0.055 | 0.045 | 0.037 | 0.047 | 3.231 | 3.231 |
Pantothenic acid (mg) | 0.211 | 0.047 | 0.125 | 0.11 | 0.014 | 0.507 | 0.507 |
Vitamin B-6 (mg) | 0.064 | 0.097 | 0.0 | 0.017 | 0.003 | 0.181 | 0.181 |
Folate (mcg) | 94.72 | 0.235 | 3.405 | 3.333 | 5.487 | 107.18 | 107.18 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.19 | 0.75 | 0.0 | 0.95 | 0.95 |
Choline (mg) | 9.5 | 1.8 | 21.3 | 5.1 | 0.5 | 38.2 | 38.2 |
Folic acid (mcg) | 74.88 | 0.0 | 0.0 | 0.0 | 0.0 | 74.88 | 74.88 |
Tryptophan (g) | 0.077 | 0.005 | 0.011 | 0.173 | 0.002 | 0.269 | 0.269 |
Threonine (g) | 0.179 | 0.013 | 0.045 | 0.487 | 0.004 | 0.728 | 0.728 |
Isoleucine (g) | 0.237 | 0.017 | 0.057 | 0.657 | 0.004 | 0.972 | 0.972 |
Leucine (g) | 0.442 | 0.024 | 0.091 | 1.24 | 0.007 | 1.804 | 1.804 |
Lysine (g) | 0.192 | 0.021 | 0.079 | 0.993 | 0.006 | 1.292 | 1.292 |
Methionine (g) | 0.096 | 0.006 | 0.023 | 0.34 | 0.001 | 0.466 | 0.466 |
Cystine (g) | 0.154 | 0.005 | 0.011 | 0.04 | 0.0 | 0.211 | 0.211 |
Phenylalanine (g) | 0.314 | 0.014 | 0.045 | 0.693 | 0.005 | 1.072 | 1.072 |
Tyrosine (g) | 0.122 | 0.006 | 0.045 | 0.777 | 0.003 | 0.953 | 0.953 |
Valine (g) | 0.275 | 0.023 | 0.068 | 0.84 | 0.006 | 1.212 | 1.212 |
Arginine (g) | 0.237 | 0.049 | 0.034 | 0.523 | 0.004 | 0.848 | 0.848 |
Histidine (g) | 0.134 | 0.009 | 0.023 | 0.363 | 0.002 | 0.531 | 0.531 |
Alanine (g) | 0.211 | 0.01 | 0.034 | 0.387 | 0.007 | 0.649 | 0.649 |
Aspartic acid (g) | 0.288 | 0.038 | 0.068 | 0.89 | 0.01 | 1.295 | 1.295 |
Glutamic acid (g) | 2.106 | 0.063 | 0.204 | 2.9 | 0.009 | 5.282 | 5.282 |
Glycine (g) | 0.23 | 0.016 | 0.023 | 0.253 | 0.005 | 0.527 | 0.527 |
Proline (g) | 0.71 | 0.008 | 0.091 | 1.54 | 0.008 | 2.356 | 2.356 |
Serine (g) | 0.288 | 0.015 | 0.057 | 0.763 | 0.005 | 1.128 | 1.128 |
Cholesterol (mg) | 0.0 | 0.0 | 244.025 | 29.33 | 0.0 | 273.355 | 273.355 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.32 | 0.007 | 58.305 | 5.766 | 0.005 | 64.403 | 64.403 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.181 | 0.181 | 0.181 |
Monounsaturated Fat (g) | 0.224 | 0.001 | 23.858 | 2.793 | 0.011 | 26.886 | 26.886 |
Polyunsaturated (g) | 0.506 | 0.02 | 3.45 | 0.39 | 0.004 | 4.37 | 4.37 |