Рецепт Brenda's Mayonnaise Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	flour 62.5g	milk 61.0g	mayonnaise 15.0g	Всего в порции	Всего в рецепте
Protein (g)	6.18	2.06	0.0	8.24	16.48
Total Fat (g)	0.61	0.59	11.67	12.87	25.74
Carbohydrates (g)	46.39	3.04	0.05	49.48	98.96
Ash (g)	2.71	0.46	0.06	3.22	6.44
Calories (kcal)	221.25	25.62	103.2	350.07	700.14
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	3.17	н/д	3.17	6.34
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	6.62	54.85	3.26	64.72	129.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.14	3.17	0.05	3.35	6.7
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.7	0.0	0.0	1.7	3.4
Calcium (mg)	211.25	72.59	1.05	284.89	569.78
Iron (mg)	2.92	0.02	0.03	2.97	5.94
Magnesium (mg)	11.875	6.71	0.15	18.735	37.47
Phosphorus (mg)	371.875	57.95	3.75	433.575	867.15
Potassium (mg)	77.5	91.5	2.1	171.1	342.2
Sodium (mg)	793.75	26.84	72.9	893.49	1786.98
Zinc (mg)	0.39	0.26	0.02	0.66	1.32
Copper (mg)	0.069	0.006	0.0	0.075	0.15
Manganese (mg)	0.625	0.0	н/д	0.625	1.25
Selenium (mcg)	21.5	2.0	0.2	23.8	47.6
Vitamin A, IU (IU)	0.0	119.56	0.0	119.56	239.12
Retinol (mcg)	0.0	35.38	0.0	35.38	70.76
Vitamin A, RAE (mcg_RAE)	0.0	35.38	0.0	35.38	70.76
Beta Carotene (mcg)	0.0	1.22	0.0	1.22	2.44
Vitamin E (mg)	0.03	0.01	1.77	1.81	3.62
Vitamin D (IU)	н/д	31.72	н/д	31.72	63.44
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	11.25	0.0	0.0	11.25	22.5
Tocopherol, beta (mg)	0.03	0.0	н/д	0.03	0.06
Tocopherol, gamma (mg)	0.2	0.0	н/д	0.2	0.4
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.419	0.012	0.002	0.432	0.864
Riboflavin (mg)	0.256	0.116	0.009	0.381	0.762
Niacin (mg)	3.644	0.055	0.002	3.7	7.4
Pantothenic acid (mg)	0.275	0.22	н/д	0.495	0.99
Vitamin B-6 (mg)	0.031	0.024	0.002	0.057	0.114
Folate (mcg)	122.5	3.05	0.0	125.55	251.1
Vitamin B-12 (mcg)	0.0	0.27	0.0	0.27	0.54
Choline (mg)	6.5	10.8	0.1	17.4	34.8
Folic acid (mcg)	98.75	0.0	0.0	98.75	197.5
Tryptophan (g)	0.075	0.024	н/д	0.099	0.198
Threonine (g)	0.169	0.055	н/д	0.224	0.448
Isoleucine (g)	0.213	0.116	н/д	0.328	0.656
Leucine (g)	0.425	0.232	н/д	0.657	1.314
Lysine (g)	0.138	0.177	н/д	0.314	0.628
Methionine (g)	0.113	0.049	н/д	0.161	0.322
Cystine (g)	0.131	0.073	н/д	0.204	0.408
Phenylalanine (g)	0.313	0.104	н/д	0.416	0.832
Tyrosine (g)	0.188	0.085	н/д	0.273	0.546
Valine (g)	0.25	0.134	н/д	0.384	0.768
Arginine (g)	0.25	0.061	н/д	0.311	0.622
Histidine (g)	0.138	0.049	н/д	0.186	0.372
Alanine (g)	0.2	0.067	н/д	0.267	0.534
Aspartic acid (g)	0.263	0.189	н/д	0.452	0.904
Glutamic acid (g)	2.081	0.476	н/д	2.557	5.114
Glycine (g)	0.225	0.037	н/д	0.262	0.524
Proline (g)	0.719	0.22	н/д	0.938	1.876
Serine (g)	0.306	0.128	н/д	0.434	0.868
Cholesterol (mg)	0.0	3.05	0.0	3.05	6.1
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.094	0.384	1.617	2.095	4.19
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.056	0.171	2.705	2.932	5.864
Polyunsaturated (g)	0.256	0.024	6.831	7.112	14.224